A personal and spiritual growth journal that walks you through a welcoming process of slowing down and reflecting on how to live a more Christ-centered, balanced life that values relationships and community.

Are you ready to wake up for your life and not just to your life? Don't worry; you don’t have to be a morning person to start each new day well. Join Kat Lee and thousands of women from countries around the world who have learned to maximize their mornings. In Hello Mornings, Kat introduces a simple yet powerful three-minute morning routine that integrates Bible study, planning, and fitness into a foundational morning habit that fits into every schedule. She then helps you build each of these core habits for life-long growth. Everyone can find three minutes. And instead of adding one more thing to the list, Hello Mornings lifts the weight off women by revealing a grace-filled way to establish a powerful morning routine that offers a simple way to incorporate the most-sought-after daily habits into a simple morning routine: God. Plan. Move. the latest research on habit formation and development practical tools to help readers develop and grow their own personalized, adaptable plan for mornings stories of transformed mornings from women in every season and stage of life Hello Mornings helps readers renovate their mornings to establish and grow a powerful daily routine—a long-term, Jesus-centered habit to anchor them in every season. Each morning can then become a launch pad into God’s amazing plan for their lives.

There is a great need today for opportunities for soul-weary people to respond to Jesus' invitation to 'Come away to a deserted place all by yourselves and rest awhile' (Mark 6.31). This book is about helping you and others to rest and grow in God. Creative Retreat Ideas offers an imaginative mixture of ready made and build-your-own programme ideas for short and longer spiritual breaks, from half-hour 'tasters' for those busy with work or family responsibilities, to whole clay and roll weekend retreats. Part 1 introduces the process of facilitating retreats of' varying lengths. Part 2 introduces twenty practices for spiritual formation from the contemplative stream or Christian spirituality. Complete with resource sheets, these form basic retreat building blocks that can be used in a variety or ways to suit your context. Parts 3, 4 and 5 explore different ways of using these resources in a range of group ret real settings, including: Ten introduction outlines for people new to retreats or those with limited time. These range in length from thirty minutes to three hours and are ideal for existing meetings in your church, or may be woven into a youth programme, introduced in a 'fresh expression' context or offered in a rest-home, a prison, or to a community group wanting to explore spirituality. Five themed Data programmes lasting six to eight hours. Full details of process and content are provided as well as contemplative exercises to help retreatants go deeper with God. Three overnight or weekend retreats in which the commitment, the effort, and the journey combine with the darkness stillness of night-time to extend retreatantsÆ experience of God and to their own inner longings for freedom and wholeness.

When we choose retreat we make a generous investment in our friendship with Christ. Seasoned spiritual director Ruth Haley Barton gently and eloquently leads us into an exploration of retreat as a key practice that opens us to God, guiding us through seven invitations to retreat. You will discover how to say yes to God's winsome invitation to greater freedom and surrender.

Do you need a break from the demands and pressures of daily life? Spending a weekend, a few days, or even just an hour away from the world may be exactly what you need to renew your spirit. Going on spiritual journeys and retreats is not new-people have been going on pilgrimages and journeying to sacred shrines for centuries. Florida's modern options include monasteries, spiritual retreat centers, and unique religious sites in peaceful, secluded, and spiritually nurturing settings that you can enjoy individually or in groups.

What are your top twenty expectations for your pastor? Now multiply your list by the number of people who attend church with you. Is it any wonder pastors are overwhelmed and underappreciated? They’re expected to know every member by name, preach a “home run sermon” every Sunday, condemn sin without hurting anyone’s feelings, and be available to serve others 24/7 while not neglecting their own family. The intensity of these expectations and lack of appreciation can and does bring the majority of pastors to a place of despair and ultimately departure from pastoral ministry. This practical field guide offers tangible ways to better understand and care for the pastor who cares so deeply about you.

From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.

Darkness will not last forever. Together we can climb toward the light. They were as troubled as we, our ancestors, those who came before us, and all for the very same reasons: fear of illness, a broken heart, fights in the family, the threat of another war. Corrupt politicians walked their stage, and natural disasters appeared without warning. And yet they came through, carrying us within them, through the grief and struggle, through the personal pain and the public chaos, finding their way with love and faith, not giving in to despair but walking upright until their last step was taken. My culture does not honor the ancestors as a quaint spirituality of the past but as a living source of strength for the present. They did it and so will we. In the same voice that has comforted and challenged countless readers through his daily social media posts, Choctaw elder and Episcopal priest Steven Charleston offers words of hard-won hope, rooted in daily conversations with the Spirit and steeped in Indigenous wisdom. Every day Charleston spends time in prayer. Every day he writes down what he hears from the Spirit. In Ladder to the Light he shares what he has heard with the rest of us and adds thoughtful reflection to help guide us to the light Native America knows something about cultivating resilience and resisting darkness. For all who yearn for hope, Ladder to the Light is a book of comfort, truth, and challenge in a time of anguish and fear.

How service is prayer and prayer is service In this rich and deceptively simple book, beloved writer Henri Nouwen speaks--from the heart and from his own experience--of the joys and challenges of religious service. He shows how ministry cannot be separated from spirituality and reveals how anyone involved in religiously motivated service can act as a healing, sustaining, and guiding reminder of Jesus.