If you want to live an extraordinary life, one in which your heart, mind, and spirit are in sync, you have to make space for your soul. You have to leave, in order to come back to yourself. It is time to go on retreat. Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, setting, and approach to transformative retreating. In plain-spoken prose that is rich with ideas, solid research, gentle suggestions, and compelling stories, Doyle covers the benefits of retreating, reminding us that our well-being is about more than a daily dose of kombucha or a fitness class. She then details the logistics of going on retreat, what to expect while there, and how to make the most of what you've gained upon returning home. Doyle's extraordinary work opens the doors to rediscovering rest and rekindling your inner spark. Inner transformation awaits. You should leave now.

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

For readers of Walden, Wild, Pilgrim at Tinker Creek, A Book of Silence, A Gift from the Sea and other celebrations of the inner adventure. An utterly engaging dive into our modern ways of retreat -- where we go, why we're drawn, and how it's urgent From pilgrim paths to forest cabins, and from rented hermitages to arts temples and quiet havens for yoga and meditation, In Praise of Retreat explores the pleasures and powers of this ancient practice for modern people. Kirsteen MacLeod draws on the history of retreat and personal experiences to reveal the many ways readers can step back from society to reconnect with their deepest selves -- and to their loftiest aspirations in life. In the 21st century, disengaging, even briefly, is seen by many as self-indulgent, unproductive, and antisocial. Yet to retreat is as basic a human need as being social, and everyone can benefit, whether it's for a weekend, a month, or a lifetime. Retreat is an uncertain adventure with as many peaks and valleys as any mountain expedition, except we head inward, to recharge and find fresh energy and brave new ideas to bring back into our everyday lives.

What if you could experience a personal retreat in the truest sense of the word personal: on your own time, in your own way, in a location of your choosing? With Retreat in the Real World by Andy Alexander, SJ, and Maureen McCann Waldron, a personal Ignatian retreat is literally no farther away than your fingertips. This 34-week retreat can be started at any point in the calendar year, can be done anywhere, and can be experienced on your own or in conjunction with others. Each of the weeks includes background information, a simple reflection, prayer helps, and Scripture readings, along with beautiful photography by Don Doll, SJ. This highly popular personal retreat was originally offered online through Creighton University's Online Ministries.

RETREAT IN A BOOK is a holistic health retreat for you to take at the comfort of your own home. Inspired by her own journey of healing, Dr. Fe shares her personal stories of trauma and recovery to self-love. In this book, you will receive day to day guidance including mediation, yoga, nutrition, life-coaching and acupressure techniques to empower you to heal physically, emotionally and spiritually. Take your journey home to self-love.

This gorgeously written memoir, A Long Retreat, tells the story of one man's search for his religious calling-a search that led him to the Dominican Republic and Central Europe, to Moscow and the South Bronx, and finally into married life with a woman whose search for God coincided with his own. In 1990 Andrew Krivak-poet, yacht rigger, ocean lifeguard, student of the classics-entered the Society of Jesus. The heart of Jesuit training is the Long Retreat, thirty days of silence and prayer in which the Jesuit novice reflects on the Gospels and tests his desire for the priesthood. For Krivak, eight years of Jesuit formation turned out to be a long retreat in its own right, as he tested all his desires-for poetry, for travel, for independence, for love-against the pledge to do all "for the greater glory of God." And in this deeply affecting book the long retreat becomes a pattern for our own spiritual lives, enabling us to embrace our desire for solitude and perspective in our own circumstances, the way Krivak has in his new life as a husband, father, and writer. The search for God is finally the search for oneself, St. Augustine wrote. Krivak's story pushes past the awful stories of scandal in the Catholic Church to reveal why a modern, forward-looking man would yearn to be a priest. Unlike those stories, it has an happy ending-one in which we can recognize ourselves.

What have the hippies ever done for us? Matthew Ingram explores the relationship between the summer of love and wellness, medicine, and health. The counterculture of the Sixties and the Seventies is remembered chiefly for music, fashion, art, feminism, computing, black power, cultural revolt and the New Left. But an until-now unexplored, yet no less important aspect -- both in its core identity and in terms of its ongoing significance and impact -- is its relationship with health. In this popular and illuminating cultural history of the relationship between health and the counterculture, Matthew Ingram connects the dots between the beats, yoga, meditation, psychedelics, psychoanalysis, Eastern philosophy, sex, and veganism, showing how the hippies still have a lot to teach us about our wellbeing.

At the heart of The Final Retreat lies the question of how far the idea of a priest as a 'wounded healer' can be stretched. It is written as a diary-cum-memoir by Father Joseph, a middle-aged priest whose faith and life are in tatters, who is sent on an eight-day silent retreat by his kindly, sympathetic bishop. Apart from short daily meetings with a spiritual director, he speaks to no one. But he writes. Page after page, exploring the state of his soul, the loss of his vocation, his sexual addiction, and the events which are destroying his life. Influenced by Stephen Hough's other life as a concert pianist and composer, the book's structure echoes a complex musical composition, with returning themes and motifs as the story unfolds. Melodies are hinted at rather than fully sung. Ideas are deliberately left incomplete. Hough leaves readers to fill in the blanks and experience the work through their own unique perspectives. Beautifully produced, The Final Retreat is a visual and creative masterpiece that will linger in the mind like a haunting melody.

In the spring of 2004, Eckhart Tolle lead an extraordinary weekend retreat at Findhord, Scotland, a spiritual community on the leading edge of personal and global transformation. The whole retreat was captured on video and edited to create two DVDs.

Based on the best-selling first edition, this greatly expanded and updated version contains forty-seven new activities, more information about how to design and lead retreats, and additional suggestions for how to recover when things go wrong. A CD-ROM allows you to print out chapters for distribution to key leaders, duplicate templates, and produce handouts for specific exercises. Whether you're planning to lead an offsite retreat for the first time or the ninety-ninth time, this easy-to-use, one-stop resource provides: Step-by-step instructions for leading a wide variety of tested exercises. Insight into establishing effective working relationships with clients. Information on what to include in your retreat designs. Suggestions for encouraging participants to speak up and play an active role. Tools for managing conflict. Guidance on making decisions during a retreat and changing course when necessary. Strategies for developing and implementing action plans. Tips for follow-up so you can keep the change train on track. Order your copy of this practical guide today!