Today, almost all Americans can expect to live longer and healthier lives than their parents or grandparents ever thought possible, which introduces an entirely new realm of opportunities and challenges than previously contemplated. Although often underappreciated, how this new generation of well-educated, longer living citizens will ultimately decide to develop personally satisfying lives, beyond relying upon traditional jobs and employment colleagues for meaningful affirmation in retirement, is truly uncharted territory. There are few role models or societal expectations for these unprecedented times--especially for women and ethnic minorities. This volume brings together distinguished senior psychologists from a wide range of former occupational positions to share their personal retirement experiences--their struggles, their aspirations, their eventual journeys. Many do not consider themselves "retired"--and some even suggest the concept of retirement itself needs examination and refinement. Advances in technology, frustrating physical ailments, and missing friends influence late life decisions. However, even when facing existential unknowns, each of the authors remains optimistic and open to seeking new directions in their lives. How they navigate their individual journeys in retirement suggests some common themes and pathways, although there are also many individual nuances. The unique personal story approach in this book enables the reader to share the concerns of retirement with each author and find out how they resolved those concerns in seeking a meaningful retirement. It is comforting to learn that there is no one path that applies to everyone. The authors share their thinking and decision-making in approaching their retirement and provide multiple guides for the reader to consider. Readers will also appreciate that "retiring to" something, instead of "retiring from" something, provides a new perspective in examining and shifting life and work goals in later life.

Today, almost all Americans can expect to live longer and healthier lives than their parents or grandparents ever thought possible, which introduces an entirely new realm of opportunities and challenges than previously contemplated. Although often underappreciated, how this new generation of well-educated, longer living citizens will ultimately decide to develop personally satisfying lives, beyond relying upon traditional jobs and employment colleagues for meaningful affirmation in retirement, is truly uncharted territory. There are few role models or societal expectations for these unprecedented times—especially for women and ethnic minorities. This volume brings together distinguished senior psychologists from a wide range of former occupational positions to share their personal retirement experiences—their struggles, their aspirations, their eventual journeys. Many do not consider themselves “retired”—and some even suggest the concept of retirement itself needs examination and refinement. Advances in technology, frustrating physical ailments, and missing friends influence late life decisions. However, even when facing existential unknowns, each of the authors remains optimistic and open to seeking new directions in their lives. How they navigate their individual journeys in retirement suggests some common themes and pathways, although there are also many individual nuances. The unique personal story approach in this book enables the reader to share the concerns of retirement with each author and find out how they resolved those concerns in seeking a meaningful retirement. It is comforting to learn that there is no one path that applies to everyone. The authors share their thinking and decision-making in approaching their retirement and provide multiple guides for the reader to consider. Readers will also appreciate that “retiring to” something, instead of “retiring from” something, provides a new perspective in examining and shifting life and work goals in later life.

How can you make the most of retirement? How should you plan for retirement? What are the challenges of retirement and how can they be dealt with? The Psychology of Retirement looks at this life stage as a journey that involves challenges, opportunities, setbacks, periods of disenchantment and, often, exciting new beginnings. Taking a positive approach, the book explores how retirement provides opportunities to cultivate new friendships, interests and hobbies, consolidate and renegotiate long-held ones, and even re-invent oneself in a post-work environment. It also emphasizes the value of pre-retirement planning, and the importance of establishing new goals and purposes. Retirement can be a period of significant psychological growth and development and The Psychology of Retirement shows how it can herald the beginning of a vibrant and active stage of life.

Delamontagne leads prospective and recent retirees on a journey of psychological, emotional, and spiritual growth to help them cope with the challenges of a difficult transition.

The Psychology of Retirement is the first self-help guide to retirement based on highly proven psychological coping strategies. Provides the most comprehensive and coherent account of the challenges of retirement and the associated aging process Represents the culmination of over 30 years of clinical, teaching and research involvement in the main issues discussed within this book Draws systematically on applied scientific theories, accepted professional circles, which are interpreted and communicated by an applied scientist A constructive emphasis establishes the best possible coping strategies and perspectives

Athlete Transitions into Retirement provides contemporary viewpoints on athlete transitions from elite sport in a global context. This volume is a collaboration of research from leading authors around the world, offering global perspectives to athlete transitions into retirement.

A practical, fully illustrated guide to planning and enjoying retirement, grounded in psychological research. Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them. Fully illustrated, with constructive advice for all retirees — whatever the age and circumstances — and inspirational guidance from a wealth of sources, Retirement: The Psychology of Reinvention answers all the questions readers are likely to ask at any stage of retirement.

Retirement is a comma in our lives, not a full stop. Life After Work looks at the psychological, emotional and wellbeing issues that surround this complex and important transition in life. This book suggests that retirement is a life stage over which we may have greater control than previously thought; it no longer has to be the case that retirement is a terminal point, a time where you became sedentary and inactive. Retirement is on one level a private, individual matter that affects one’s sense of self and purpose, physical and mental processes, as well as financial security or provision. On another level, retirement has an impact on relationships with loved ones, family and friends, as well as colleagues. It can strengthen or disrupt bonds, leading to new bonds being formed or to withdrawal. This book is written by successful authors and psychologists Robert Bor, Carina Eriksen and Lizzie Quarterman, each with many years’ experience of helping people cope with life stage changes and prepare for retirement. It contains illustrative case studies throughout, from which valuable lessons can be learned, and draws on the very latest psychological research and techniques to provide a blueprint for planning and living a wonderful retirement or life post-work. Planning for your future is crucial in enabling you to maximise the opportunities available. Following the book’s blueprint will help you prepare for this phase in your life, and the sooner you start the better. Life After Work will be of great interest to readers of all ages seeking guidance on retirement and will also appeal to psychologists of life stage changes.

Retirement brings with it the promises of leisure and freedom as well as the risks of boredom and isolation. When retirees rid their schedules of anything resembling the kinds of obligations that once had been imposed by work, they will experience a sometimes-uncomfortable absence of structure. In The Experience of Retirement, the distinguished sociologist Robert S. Weiss provides a detailed description of how some people plan their retirement, what life in retirement is like, and what makes for a fulfilling retirement. His engaging book can thus serve as a most useful guide. Weiss shows us both retirement's benefits and its possible costs, both the relief retirees can feel once free of work's stresses and constraints and the discomfort that can be caused by loss of the positive aspects of working life.The book is based on extensive interviews with eighty-nine men and women before and after their retirement from middle-income careers. Weiss makes vivid their experiences by presenting, in their own words, their descriptions of leaving their careers, considering what to do with their time, confronting issues of income in retirement, dealing, sometimes, with social isolation, and reorganizing their lives. The interviews reveal the way in which retirement affects marriages and other familial relationships. Weiss concludes by presenting advice about retirement based on the actual experiences of retirees. For anyone approaching the age of retirement or already retired and looking for a more satisfying post-career life, for personnel managers, health care professionals, and all those who provide services for the retired, The Experience of Retirement will be an illuminating guidebook to this phase of life.

In the last century, changes to the nature and patterns of women’s working lives have been vast. Notably, the huge increase in women’s participation in the paid workforce means that today women are retiring in unprecedented numbers. How do they cope with this lifestyle transition? What major difficulties do they face? How do they process the problems associated with managing this transition in fulfilling ways while juggling family, financial, friendship, ageing and health issues? To date, most retirement studies have focused on men, and therefore gender-specific issues relating to post-work life, such as the pay gap, the double shift, women’s longer lifespans and their traditional roles as carers and social nurturers, have been afforded far less attention. Women and Retirement: Challenges of a New Life Stage is the first book of its kind to examine women’s retirement using a lifespan perspective. Based on the authors’ extensive study of over 1,000 retired Australian women as well as current research, the book presents models of various retirement trajectories and compares women’s experiences with the more widely researched retirement experiences of men. Moore and Rosenthal consider the nature of the transition from full-time work to retirement and the many different pathways and factors influencing this journey: women’s financial status in the retirement years; their health changes; and the varied activity patterns they adopt. Women and Retirement is a comprehensive, up-to-date and evidence-based review of the female retirement experience. It will be invaluable for courses on ageing and health within psychology, women’s studies, social work and sociology, and for use by practitioners in these fields.