In this masterful translation and commentary on Tokmé Zongpo's Thirty-Seven Practices of a Bodhisattva, Ken McLeod shines the light of wisdom on the challenges of contemporary life and illuminates a path the modern reader can take to freedom, peace and understanding. Thirty-Seven Practices of a Bodhisattva is one of the most revered and loved texts in the Tibetan Buddhist tradition. In just thirty-seven verses, Tokmé Zongpo summarizes the bodhisattva path as it was taught and practiced in this tradition. While this text has been translated many times, Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of striking images, provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries, providing straightforward responses to the question, "How do I practice this?" McLeod is clearly writing from his own experience. Yet, instead of anecdotes and personal history, he challenges the reader to engage various scenarios, and consider how compassion, clarity, presence and balance could take expression in his or her life. Reflections on Silver River has three parts. The first is an informative introduction to the text and to Tokmé Zongpo. The introduction is followed by McLeod's translation of Tokmé Zongpo's Thirty-Seven Practices of a Bodhisattva. The third section is the main part of the book, a traditional verse-by-verse commentary. At less than 200 pages, Reflections on Silver River is a highly accessible introduction to Tibetan Buddhist practice as well as a valuable resource for the experienced practitioner, regardless of his or her tradition of training. McLeod himself is a teacher, translator, author and business consultant. He pioneered one-on-one meditation instruction, has taught numerous retreats and classes, published a highly regarded translation of Mahayana mind-training under the title The Great Path of Awakening, wrote an encyclopedic treatment of meditation practice in Wake Up to Your Life, and composed a poetic and evocative commentary on the Heart Sutra in An Arrow to the Heart.

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.

Thirty-seven Practices of a Bodhisattva is an ancient text written in the 14th Century BCE by Tokme Zangpo, a Buddhist monk and scholar who was born in Puljung, south west of the Sakya Monastery in Tibet. Thirty-seven Practices seeks to make clear the day-to-day behavior of a Bodhisattva (an nlightened being on their way to attaining full Buddhahood for the benefit of all sentient beings). It serves as a practical guide for those people seeking to travel the path of enlightenment. Though short in length, a person could spend a lifetime perfecting the practices. The work can be seen as a companion to Santideva's classic work the Bodhicaryavatara. While there are English translations of this text, they are a little difficult to understand for many readers living in the 21st Century. The mode of expression and the figures of speech are the product of that far-off time. This book faithfully re-expresses in modern day language the underlying message of the original text. Every effort has been made to preserve the underlying spirit of the message. This work respects the beauty of the original text, yet it brings the even greater beauty of the underlying message to a whole new audience in the modern world who might otherwise find the original text less than easy to fully understand. If you are embarking on the path to nlightenment, or just curious, this little book could be just the change agent you have been looking for. It is said to be one of the Dalai Lama's favorite texts.

Meet Barry Ladd. He is a family physician who practiced medicine for thirty years in a small country town, forty miles south of a major city. He calls it "Our Town", because the residents, including himself, so personally identified with the community. In the thirty years that Ladd practiced in "Our Town", he delivered fifteen hundred babies and had one hundred and eighty thousand office visits. He delivered the babies of the babies, and took care of four generations in the same family. During that time, there was an explosion of technology and scientific information. The practice of medicine shifted from being more of an art to being more of a science. During this time, Ladd was a participant and observer. He saw how personal events and decisions played out over time. He tells his readers what he saw, heard, and felt. These are all true stories. Some are composites of several people. The names have been changed.

A translation and commentary on the Heart Sutra. The Heart Sutra is the most widely known and widely recited scripture in Mahayana Buddhism. This exciting, trail-blazing, non-traditional commentary takes the reader right into the emptiness of all experience through a delightfully irreverent combination of wit, irony, prose and poetry. In the words of Stephen Batchelor, author of Buddhism Without Beliefs, "Written in a voice that is neither pious nor academic, hectoring nor detached, An Arrow to the Heart is a fine example of the new wave in contemporary Buddhist writing. In its quietly relentless way, this pithy and unorthodox commentary to the Heart Sutra leaves you with nowhere to stand but right here." In addition to McLeod's revised translation of the Heart Sutra, and a line-by-line commentary on this enigmatic scripture, this second edition contains a new introduction by Peter Clothier, an internationally-known writer who writes about art and artists.The Heart Sutra is about the perfection wisdom-an experiential understanding of life that goes beyond the conceptual or the intellectual. In contrast to most commentaries, McLeod offers an experiential journey, a dance of words, ideas, images, quotations, and stories that opens the reader to the experience to which the sutra is pointing. As Peter Clothier says in his introduction, "Frequently the reader falls into a complete and unexpected stillness to dwell on a revealing line or a quotation, before being swept off again into a new direction."One reader of the first edition described it in these words, "What I love most about it is that it's not even a book, really - more the literary equivalent of yellowcake uranium, meant to blow the mind open to ultimate reality. This is book as verb, not noun - book as instigator of awareness."And, "This is a book to ingest in nonlinear fashion. Pull it off the shelf, open to any page, read a few lines, pause, breathe, and allow concepts to collapse. It's a direct hit of reality, as bracing as a plunge into a glacial lake."

A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain) Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained more Western adherents over the past two decades, partly due to the influence of American Buddhist teachers like Pema Chödrön. Its effectiveness and accessibility have moved the practice out of its Buddhist context and into the lives of non-Buddhists across the world. It's in this spirit that Norman Fischer offers his unique, Zen-based commentary on the Lojong. Though traditionally a practice of Tibetan Buddhism, the power of the Lojong extends to other Buddhist traditions—and even to other spiritual traditions as well. As Fischer explores the 59 slogans through a Zen lens, he shows how people from a range of faiths and backgrounds can use Lojong to generate the insight, resilience, and compassion they seek.

18th century Tibetan mystic Jigmé Lingpa wrote a number of poems on the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. In A Trackless Path renowned translator and teacher Ken McLeod offers a beautiful and evocative translation of one of these poems. Illumined by his own lucid commentary, McLeod makes this ancient poem relevant and accessible to today's seeker.The Jigmé Lingpa poem has three sections: how conceptual thinking corrupts deep contemplative practice; the timeless freedom of direct awareness (the Buddhist equivalent of gnosis in Christianity); and subtle errors one often makes in this practice and how to correct them. McLeod's book is likewise divided into three sections. The first is a thoughtful introduction to the text and McLeod's relationship with it; the second is his beautiful and evocative translation of Jigmé Lingpa's poem; the third and main part of the book is his verse-by-verse commentary through which he illuminates the meaning of the poem. McLeod is clearly writing (and writing clearly) for the seeker in today's world who is called to pursue the awareness that Jigmé Lingpa describes.McLeod's lucid practice-oriented commentary is enriched by the seamless interweaving of experiences from his own spiritual journey. What emerges is a picture of a person who felt a profound calling to pursue contemplative practice and the direct and personal ways he found to meet the challenges and he encountered. With great clarity, McLeod communicates the central theme of the poem - namely, that when you rest and do nothing, you find the wisdom of the ages present within you. This is a book for the practitioner of any contemplative tradition--Buddhism, Islam, Christianity, Hinduism, Taoism, Judaism or non-dual awareness.

The beloved Buddhist nun and bestselling author of When Things Fall Apart examines Shantideva’s The Way of the Bodhisattva, sharing “her ever-approachable and pithy instructions for daily life” for readers of all backgrounds (Parabola) Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the “bodhisattva warrior,” explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, “There is no time to lose—but not to worry, we can do it.”

Brave, Generous, & Undefended is for all who desire freedom from confusion, self-absorption, and suffering. Rich with insight, humor, and fearless love, Barbara Du Bois's fresh, direct heart-teachings on the timeless 37 Bodhisattva Practices encourage and guide seekers and practitioners at all levels, in any spiritual tradition. Composed in the 14th century by Tibetan teacher Tokme Zangpo, the 37 Bodhisattva Practices show clearly, and definitely, how to cultivate the expansive, freeing compassion and love that cut the tree of suffering at its root, for the benefit of others and ourselves. This is the way of the bodhisattva--one dedicated to the well-being, happiness, and liberation of all--and Brave, Generous, & Undefended is a profound teaching on living forth in ordinary life this highest of callings. The author, Barbara DuBois, a contemporary Western Dharma teacher, brings her energetic, penetrating wisdom from the heart to Tokme Zangpo's classic text. The bodhisattva training contained in this book turn one's self-absorption inside out, revealing the good heart that seeks ultimate freedom--for all. As a longtime practitioner, familiar with the tricks of conditioned mind and what it is hiding from, Du Bois includes and embraces us as participants in these intimate, dynamic discussions that vividly demonstrate the transformational power of the bodhisattva intention. Readers may find that arrows of love and truth pierce their illusions of self and separation, showing how, in the ever-present union of absolute and relative, we already are what we aspire to become: embodiments of truth and love. This profound yet practical book will inspire, support, guide, and invigorate beginning seekers and advanced practitioners in every tradition, as well as those without a formal spiritual focus or path. The author's Dharma training and wisdom, together with her psychological, phenomenological, and sociological perspectives, are uniquely angled to illumine our most evident and our most hidden dilemmas and confusions--as well as the gifts we bring to the path of awakening and to all our companions on the way. Her invitation to each of us: "...take what speaks to you and test it for yourself, contemplate and practice on it until you attain confidence, and then continue, for the benefit of all."

Here is an inspiring collection of short teachings from the writings of the renowned Tibetan meditation master Chögyam Trungpa. Pithy and immediate, these teachings can be contemplated and practiced every day—or any day—of the year. Drawn from a wide variety of sources—including never-before-published writings—Ocean of Dharma addresses a range of topics, including fear and fearlessness, accepting our imperfections, developing confidence, helping others, appreciating our basic goodness, and everyday life as a spiritual path.