Allergies and food intolerances make life miserable for many Australians. imagine planning a dinner party or even the daily family menu when eggs, cheese, flour, tomatoes and capsicums are forbidden foods! The authors of Recipes to the Rescue have brought relief to thousands of allergy sufferers with their collection of unexpectedly delicious recipes. They give sensible advice on how to identify hidden allergies, the importance of healthy eating, and include seasonal menus that suggest further ways to introduce variety. includes recipes that are free of dairy products, wheat, corn, sugar, eggs, soy, orange, yeast and nightshades.

A cookbook to benefit Stray Rescue of St. Louis

Cooking.

200 time-saving recipes from bestselling cookbook author and Food Network celebrity chef Robin Miller that allow you to "Quick Fix It" your way to get home-cooked meals on the table every night, no matter what your schedule."Robin to the Rescue" contains recipes organized by course/main ingredient so you can find recipes for what you're in the mood for fast. For ease of planning, each recipe says how long it will take to prep, active cooking time, and walk-away time (the time a dish can be left to cook without your supervision). A new feature for this book will be that each recipe will allow you to Quick Fix it your way, namely it will tell you how a particular recipe can be turned into a Meal Kit; prepared in a slow cooker; doubled up so you can bank a batch in your freezer for nights when you have no time for meal preparation at all, aside from pushing buttons on the microwave; and/or morphed into another meal you can enjoy later in the week. "Robin to the Rescue" is a uniquely versatile book, allowing the reader to tailor recipe prep to her own particular needs.

The New York Times bestselling author returns—this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including: • Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat—and all the taste! • Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free. • Sneaky Chef for More Variety—More make-ahead purees and crafty, kid-friendly recipes the whole family will love. • Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine's Day, Passover, Easter, and more! Sneaky Chef to the Rescue shows that any family can “sneak” good food into their diets, making everybody (both kids and adults) both happier and healthier.

Presents a collection of recipes using tortillas, including such dishes as Philly cheese steak tacos, spiced sausage lasagna, caviar-edamame nachos, and chococate-ricotta cannoli.

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV

Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,” is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do—unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. So in Snack Girl to the Rescue, she has created a way to make small changes that will make a difference in how you eat and live. On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories, Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks—all of which clock in under 400 calories and are Weight Watchers friendly! There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.