In Reading for Health: Medical Narratives and the Nineteenth-Century Novel, Erika Wright argues that the emphasis in Victorian Studies on disease as the primary source of narrative conflict that must be resolved has obscured the complex reading practices that emerge around the concept of health. By shifting attention to the ways that prevention of illness and the preservation of well-being operate in fiction, both thematically and structurally, Wright offers a new approach to reading character and voice, order and temporality, setting and metaphor. As Wright reveals, while canonical works by Austen, Brontë, Dickens, Martineau, and Gaskell register the pervasiveness of a conventional “therapeutic” form of action and mode of reading, they demonstrate as well an equally powerful investment in the achievement and maintenance of “health”—what Wright refers to as a “hygienic” narrative—both in personal and domestic conduct and in social interaction of the individual within the community.

This book brings together into one edited volume the most compelling rationales for literary reading and health, the best current practices in this area and state of the art research methodologies. It consolidates the findings and insights of this burgeoning field of enquiry across diverse disciplines and groups: psychologists, neurologists, and social scientists; literary scholars, writers and philosophers; medical researchers and practitioners; reading charities and arts organisations. Following introductory chapters on the literary-historical background to reading and health, the book is divided into four key sections. The first part focuses on Practices, showcasing reading interventions and cultures in clinical and community mental health care and in secure settings. This is followed by Research Methodologies, featuring innovative qualitative and quantitative approaches, and by a section covering Theory, with chapters from eminent thinkers in psychiatry, psychology and psychoanalysis. The final part is concerned with Implementation, incorporating perspectives from health professionals, commissioners and reading practitioners. This innovate work explains why reading matters in health and wellbeing, and offers a foundational text to future scholars in the field and to health professionals and policy-makers in relation to the embedding of reading practices in professional health care.

Time management is a skill anyone can learn. Take control of your schedule, connect the activities of your daily life to your deepest big-picture goals, and live the life of your dreams. Julie Morgenstern shows you how.

For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

**LONGLISTED for the CWA John Creasey NEW BLOOD Dagger** **LoveReading BOOK of the MONTH** 'Gloriously funny but dark as hell, you will laugh and recoil in equal measure' Sunday Express 'By turns comic and shocking, an extraordinary debut from a striking new voice' Michael Marshall Smith 'Complex, inventive and a genuine shocker, this is the very opposite of a comfort read' Guardian ____________________ Jerry has a traumatic past that leaves him subject to psychotic hallucinations and depressive episodes. When he stands accused of stealing a priceless Van Gogh painting, he goes underground, where he develops an unwilling relationship with a woman who believes that the voices she hears are from God. Involuntarily entangled in the illicit world of sex-trafficking amongst the Hollywood elite, and on a mission to find redemption for a haunting series of events from the past, Jerry is thrust into a genuinely shocking and outrageously funny quest to uncover the truth and atone for historical sins. A complex, page-turning psychological thriller, riddled with twists and turns, Epiphany Jones is also a superb dark comedy with a powerful emotional core. You'll laugh when you know you shouldn't, be moved when you least expect it and, most importantly, never look at Hollywood, celebrity or sex in the same way again. This is an extraordinary debut from a fresh, exceptional new talent. ____________________ 'One of the 25 Most Irresistible Hollywood Novels' Entertainment Weekly 'Engrossing ... a captivating story that manages to be funny, sinister and surprising' New York Daily News 'A thrilling and highly original debut that cuts to the dark heart of celebrity and pornography. Michael Grothaus is one to watch' Eva Dolan 'Startling, inventive, funny and disturbing, compelling and oddly beautiful – Epiphany Jones is a novel that marks the arrival of a truly talented writer' Kevin Wignall 'A scabrously funny and thrillingly original book about atoning for past sins and indiscretions' David F. Ross 'The emotional range is astounding – Grothaus is an exceptional talent' J M Hewitt 'A truly impressive debut by a London-based American journalist who has investigated both Hollywood and the sex trade and uses his research to best effect in a twisting tale at the same time realistically gripping and sardonic ... Grothaus writes with a delicate fluency that contrasts with the depravity of his subject matter. Humour and emotions: what more could you ask for in a thriller?' Maxim Jakubowski, LoveReading 'A real seat-of-the-pants read, and utterly uncompromising. It's graphic, visceral, mordantly funny, thought-provoking and at times profoundly moving. It's not for all, but it was certainly all for this one. I absolutely loved it' Raven Crime Reads

This e-book, a collection of articles from Educational Leadership and other ASCD publications explores what it means to "support the whole child." In these articles, authors ponder the various meanings of support in the classroom, school, and community. This third in a four-book series exploring whole child education ends by emphasizing another maxim of good teaching: Hold high expectations for your students. Our authors agree: With the right supports, students are capable of doing more than even they think they can. Note: This product listing is for the Adobe Acrobat (PDF) version of the book.

Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

The Great Gatsby meets The Godfather in this #1 New York Times bestselling story of friendship and seduction, love and betrayal. "[Demille is] a true master." - Dan Brown, #1 bestselling author of The Da Vinci Code Welcome to the fabled Gold Coast, that stretch on the North Shore of Long Island that once held the greatest concentration of wealth and power in America. Here two men are destined for an explosive collision: John Sutter, Wall Street lawyer, holding fast to a fading aristocratic legacy; and Frank Bellarosa, the Mafia don who seizes his piece of the staid and unprepared Gold Coast like a latter-day barbarian chief and draws Sutter and his regally beautiful wife, Susan, into his violent world. Told from Sutter's sardonic and often hilarious point of view, The Gold Coast is Nelson DeMille's captivating story laced with sexual passion and suspense.