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Yoga is eternal. Yoga is also enigmatic. To the theologians it is the way to know God and attain moksha (liberation); to the wise yoga is the philosophy of life; to the scientific world, it corroborates to the theory of life, time and space; to intelligent conscious. mind it is the philosophy of Karma; to majority, it means affliction free healthy, robust body and mind. The author has provided with clarity step by step guideline to various stages of yoga. There is also an interesting analogy to create a fusion of present-day science with yoga. Overall it is a book worth holding, reading, and adopting

Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from life's pressures and has enabled us to reconnect to our inner wisdom and peace. Regular yoga practice has been proven to calm stress, enhance concentration, and reduce the symptoms of anxiety. This book offers meditations, mindfulness practices, self-inquiry exercises, and yoga poses that soothe anxious feelings and develop mental clarity. Before long, you'll free yourself from the anxiety and fears that hold you back and learn to live with a more open heart and resilient mind. Just as yoga helps you feel more at home in your body, the mental and physical practices in Yoga for Anxiety help you increase your sense of contentment in life.

Time travel is not just science fiction; it may actually be possible. Wolf draws on yoga and quantum physics to show that time is a flexible projection of mind. Cheating time, he says, is an ancient metaphysical idea from the Vedas having to do with moving through meditation to a place where time stands still.

"Dr. Amit Goswami is one of the most brilliant minds in the world of science. His insights into the relationship between physics and consciousness have deeply influenced by understanding, and I am deeply grateful to him. Physics of the Soul is both challenging and brilliant." —Deepak Chopra Quantum Physics and Spirituality Made Simple At last, science and the soul shake hands. Writing in a style that is both lucid and charming, mischievous and profound, Dr. Amit Goswami uses the language and concepts of quantum physics to explore and scientifically prove metaphysical theories of reincarnation and immortality. In Physics of the Soul, Goswami helps readers understand the perplexities of the quantum physics model of reality and the perennial beliefs of spiritual and religious traditions. He shows how they are not only compatible but also provide essential support for each other. The result is a deeply broadened, exciting, and enriched worldview that integrates mind and spirit into science.

An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.

With this book, the author discloses the Quantum Yoga treatise, or Reification of Starlight, that was not included in The Ending of the Words, first published in 2007 e.v. The work was tempered by correspondence with Kenneth Grant, who inspired the experimental magical operations that led to the book's conception. Quantum Yoga resulted from Grant's suggestion that a commentary be written on his Liber 29 or Book of the Spider. In the words of the author, The Law of Thelema-Quantum Yoga, presents "the secret teachings of the Typhonian Tradition, heretofore never revealed." The text to The Ending of the Words has been updated to include the events of 2015 e.v. that fulfilled the prophecy encrypted in the third chapter of the Egyptian Book of the Law, Liber AL vel Legis. Format: 6x9 Trade hardbound, dustjacket; blue linen; gold foil stamp lettering on spine; black on cream pages.