This anthology represents the first collection of writing efforts by Peter Dabbene. Prime Movements is a mixed-bag compilation featuring tales of adventure, science fiction, a pair of children's stories, and a few compositions that, surprisingly, are not entirely fictional. Themes explored include the search for inspiration, the quest for true love, the mysteries which lie below the surface of our everyday activities, ruminations on life and death, and questions about what the future may hold for us all. The author's writing reflects a wide range of influences and styles, from the fiction of Harlan Ellison and H.P. Lovecraft to more personal and experimental improvisations on the classic narrative style. Regardless of genre, this volume contains something for every reader who enjoys a healthy dose of humor, a touch of emotion, and a yarn spun a bit farther than the ordinary.

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to Buddhist teachings into a series of physical movements. These movements enjoy a growing popularity amongst his students and have become integral part of his retreats. These simple and effective practices are meant to reduce stress and tension to help the practitioner gain the serenity he needs to return to a state of mindfulness. When done as part of a full mediation practice, theses movements can address mental, emotional, and physical stress. Offered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 10 routines that can be practiced by people of all ages and body types whether they are already familiar with mindfulness practices or not. The Mindful Movements are designed to be accessible to as many people as possible. Far from being another exercise program, Mindful Movements is for all those wanting to add a gentle but physical element to their meditation practice.They can be practiced before or after sitting meditation, at home, or at work - any time you have a few minutes to refresh your body and quiet your mind. For those new to meditation they are a great, non-threatening way to get acquainted with mindfulness as a complete and multi-faceted practice. For those who already have an established sitting practice Mindful Movements will come as a welcomed addition to their practice. With a foreword by Thich Nhat Hanh and Introduction by Jon Kabat-Zinn [TBC]

Why do protesters sometimes take to the streets to demand lower taxes on the rich? In this urgently relevant study, sociologist Isaac William Martin examines how these protesters used tactics that they learned in movements of the poor and powerless-and sometimes won big.

Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives. improve strength, speed and stamina increase mobility, flexibility and stability look, feel and perform better Follow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methods save money - no gym membership required improve mood - using mindful movement reduce stress - with breathwork and relaxation have fun - on scheduled playout days

Animal Movements is a delightful collection of mindfulness exercise movements, animal food inspiration, fun snacks and mindful journal prompts. Each experience was designed to help parents teach their children techniques for being in control of their eating through conscious journaling, in control of their bodies through movement, and manage their emotions through mindful writing. Simple enough for toddlers, engaging for big kids, and fun for everyone. Written by wellness influencer, Tony Temple of Temple Made Fitness, and his daughter, Stori.

A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.

Creating Awareness Is Not Enough Drawing upon historical movements and movement theory, interviews with the executive leadership of today's most exciting global nonprofits, real world experience leading humanitarian operations, and a career as a decorated Special Ops officer in the United States military, in Igniting Movements author Damon Friedman provides a model for building effective movements, inspiring people to come together under a singular vision to make the world a better place. Hope, drive, and faith is not alone enough to spark a global movement. Visionary leadership, a shared cohesive ideology, effective organizational structure, and powerful strategic messaging--these are the "Four Pillars" around which effective movements are built and real positive change is made.

• Must-have exercise reference for fitness enthusiasts. • Helps readers understand how each exercise works to shape the body. • 100+ Detailed, full-color anatomical illustrations of muscles and tendons. • 75+ selected workouts that increase flexibility and strength. • Targeted exercises for strength training and gym fitness, stretching and flexibility training, yoga, Pilates, and bodybuilding.

Movie Movements: Films That Changed the World of Cinema is a one-stop guide to the major movements that have shaped our sense of what cinema is and can be. It introduces the reader to definitions of the founding concepts in Film Studies such as authorship and genre, technological impacts and the rise of digital cinema, social influences and notions of the avant-garde, and cinema's emergence as a major art form that reflects and shapes the world. It explores, in concise and clear sections, how major works from the classic French realist La Regle de Jeu to the dazzling animation of Norman McLaren and the memorial documentary of Shoah, were conceived, developed and produced, and eventually received by the public, critics and film history. Offering a concise overview of a vast and compelling subject, it's a book for both the film enthusiast and the Film Studies student. Films discussed by James Clarke include: Kes Rome, Open City Metropolis The Passion of Joan of Arc The Tales of Hoffmann The Seventh Seal The Seventh Seal La Belle et la Bête Un Chien Andalou Koyaanisqatsi Night Mail Rome, Open City The Passion of Joan of Arc The Tales of Hoffmann The Seventh Seal Un Chien Andalou Koyaanisqatsi Night Mail Nanook of the North Into Great Silence We Are the Lambeth Boys Battleship Potemkin Jules et Jim Picnic at Hanging Rock Wings of Desire The Hired Hand Seven Samurai Pan's Labyrintk ' Movie Movements is part of the Kamera book series, which are helpful guides to random cinema-related phenomena' - Film Ireland