This book walks you through how to prepare for pandemics and disasters, how to act if one occurs, and a detailed list of everything you need to survive during this period- because disasters happen quickly, which means you must be prepared to act quickly. You will learn simple and affordable ways to better prepare you and your family to respond to a variety of emergency events. Preparation is the key, from the family emergency plan you create, to the supplies you have stored in safe locations and those supplies prepared for evacuation during crisis. This book provides you with specific steps to help you plan and prepare for an emergency. You'll love this book because it gives you and your family everything you need to confidently handle any crisis. Being ready means you can sleep easier at night.

A blueprint for how parents can stop worrying about their children’s future and start helping them prepare for it, from the cofounder and CEO of one of America’s most innovative public-school networks “A treasure trove of deeply practical wisdom that accords with everything I know about how children thrive.”—Angela Duckworth, New York Times bestselling author of Grit In 2003, Diane Tavenner cofounded the first school in what would become Summit Public Schools, which has since won national recognition for its exceptional outcomes: 99 percent of students are accepted to a four-year college, and its students graduate college at twice the national average. But in a radical departure from the environments created by the college admissions arms race, Summit students aren’t focused on competing with their classmates for rankings or test scores. Instead, students spend their days solving real-world problems and developing the skills of self-direction, collaboration, and reflection, all of which prepare them to succeed in college, thrive in today’s workplace, and lead a secure and fulfilled life. Through personal stories and hard-earned lessons from Summit’s exceptional team of educators and diverse students, Tavenner shares the learning philosophies underlying the Summit model and offers a blueprint for any parent who wants to stop worrying about their children’s future—and start helping them prepare for it. At a time when many students are struggling to regain educational and developmental ground lost to the disruptions of the pandemic, Prepared is more urgent and necessary than ever.

Raised among doomsday preppers, Becca Aldaine's life has centered on planning for the worst, but when her escape plan is jeopardized, she turns to the boy she is expected to marry and hopes for the best.

Relax, here's the "energizing" book that overworked language and content area teachers have been waiting for! Zero Prep is just that: a collection of exciting activities demanding zero preparation. The over 100 pages of sensational activities are divided by language skills into user-friendly chapters that invite you to find the ideal activity quickly and successfully! Every activity is clearly presented with the level, aim, materials, and step-by-step procedures. This collection features unique "routines" which can be done in dozens of ways without extra preparation. Whether your focus is on teaching language or on teaching content, or both, Zero Prep has tons of ideas that will help your students become active participants in their own learning so that you as a hard-working professional have more time for creative lesson planning and enjoying your students.

Prepare healthy, delicious, ready-to-go Instant-Pot® meals with ease. Healthy eating is suddenly fast and simple with The Healthy Meal Prep Instant Pot Cookbook. Combining the speed and ease of Instant Pot® cooking with meal prep hacks, this Instant Pot cookbook will have you fixing great food that's good for you in no time. You'll also have plenty left for ready-to-go meals so you eat well all week long. Never used an Instant Pot®? Don't know much about meal prep? The Healthy Meal Prep Instant Pot Cookbook teaches you everything you need to know. From proper food storage to multitasking with your multicooker, discover how perfectly healthy meal prep and the Instant Pot® go together. The Healthy Meal Prep Instant Pot Cookbook includes: BECOME AN INSTANT POT® PRO—Become an electric pressure cooker expert with handy guides and tips—plus recipes developed specifically for the Instant Pot®. MASTER MEAL PREP—Learn the secrets of advanced preparation, planning, and storage that make meal prepping a snap inside this Instant Pot cookbook. 75 RECIPES—From Spicy Sausage and Potato Hash to Lemon-Garlic Shrimp Scampi, enjoy delicious food that tastes just as great when you bring it back out of your fridge or freezer for grab-and-go meals. Make healthy meal prep easier than ever with the Healthy Meal Prep Instant Pot Cookbook.

From Dini Klein, rising Instagram star and founder of the popular meal-prep service Prep + Rally (@prepandrally), a guide to delicious, family-friendly meals with less stress, less expense, and minimal time. At the end of a workday, when the whole family is hungry, who has the energy or time to put together a home-cooked meal? With Dini Klein’s brilliant Prep + Rally method, you do—all while saving money, saving time, and saving the stress of what’s for dinner. In this inspired recipe collection, Klein shows you how just one hour of prep can result in four delicious, home-cooked weeknight meals, with one inexpensive weekly grocery bill. It’s easy: shop for the week, using Klein’s grocery list, spend one hour to Prep staple recipes, and use those staple recipes to quickly assemble creative and flavorful Rally meals that are sure to please the whole family. Ideal for busy parents and working families, Prep + Rally includes infinite ways to modify each meal plan for different dietary needs, occasions, and picky kid preferences. In the same week, you can enjoy: Poké Bowls with Ponzu Sauce Pineapple Chicken with Broccoli, Edamame, and Rice Loaded Vegetarian Chili Bowls One-Pot Mac and Cheese with Broccoli Complete with essential advice for remixing leftovers, along with dozens of recipes for easy egg dishes, snacks, and sweets, Prep + Rally will alleviate weeknight mealtime stress, once and for all.

Spontaneous parties, unstructured suppers, impromptu invitations, unexpected guests at any time of the day -- welcome to Prepped!, a new, time-saving, inspirational and delicious way of cooking.Vanessa Kimbell takes a selection of fabulous flavours and creates a basic 'wardrobe' of go-anywhere dishes.By linking your recipes you can produce delicious food in less time, and by layering a selection of signature flavours you can transform your everyday cooking into something special.Prepped! Stunning food that makes an enviable statement about your lifestyle.

Easy Keto Meal Prep is a comprehensive four-week meal preparation guide that takes the guesswork out of ketogenic eating by providing an easy-to-follow template for weekly meal planning. Each menu features delicious low-carb, keto-friendly meals that will get you off and running to success on today’s most popular diet! Author Jenny Castaneda is the creator of the popular blog and healthy living site Cook and Savor. Jenny’s plan is designed to accommodate the demands of real life. She teaches you how to minimize your time in the kitchen by preparing your meals on one or two days so you have five days’ worth of food for breakfasts, lunches, and dinners! The other meals of the week are “free meals” for eating out, attending work lunches, and using leftovers. The done-for-you meal plans in Easy Keto Meal Prep mean you don't have to think about what to eat or what to shop for, or how to plan your prep and cook days. After you’ve given them all a try, you’ll be ready to mix and match the recipes (and add your own) to come up with do-it-yourself plans! Sample Recipes Include: Blender Pancakes Goat Cheese and Salmon Spread Wonton Noodle Soup Italian Casserole Sheet Pan Beef Kabobs Crispy Carnitas Five-Spice Meatballs Mediterranean Couscous Turmeric Garlic Cauliflower Rice No-Bake Blueberry Cheesecake Cups Whether you are new to the keto diet or you are a keto veteran, Easy Keto Meal Prep is a fantastic resource for staying healthy, happy, and on point living a keto life!

Give your child a running start into kindergarten! "Deborah helps parents see how simple, experiential, even play-based activities that are easily woven into a child's and parent's day can help make a difference." - Rae Pica, cofounder of BAM Radio Network: The Education Station and author of A Running Start: How Play, Physical Activity, and Free Time Create a Successful Child It's time to prepare your child for kindergarten success! An essential guide to the upcoming school year, Ready for Kindergarten! provides you ways to help your son or daughter start off on the right foot. Filled with hundreds of fun activities to practice throughout the day, this book helps you gain valuable insight into your child's capabilities as well as foster the behaviors and skills she needs to have before the big day. From reciting his home address and communicating his feelings to learning how to display good sportsmanship, each activity will boost your child's confidence and set him up for a happy and successful kindergarten experience. With Ready for Kindergarten!, you will not only prepare your child for school, but you will also be able to confidently choose an education path that fits his or her needs.

Eat clean with this easy meal prep cookbook and guide Eating clean every day can feel impossible when your days run a mile a minute--but it doesn't have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this clean eating cookbook and meal prep guide. With six weeks of easy prep plans--plus a lineup of delicious recipes--this healthy cookbook helps you save time and get the most out of common ingredients. Brush up on the fundamentals of a clean eating lifestyle and explore a complete guide to weekly meal prepping for sustainable success. Follow the weekly shopping lists and step-by-step prep instructions, and learn tips for safe, convenient food storage. Discover options for different dietary needs like gluten- and dairy-free, and customize your plans by swapping out recipes anytime. Plus, every recipe includes helpful nutritional info. 6 Weeks to prep like a pro--Learn to master meal prep with six clear and simple weeklong plans that build up your skills as you go. 75 Nourishing recipes--Dig in to Green Tea & Ginger Overnight Oats, Spinach Avocado Chickpea Salad, Grilled Tandoori Chicken Legs, Caprese Salad Grain Bowl, and more. Whole, healthy foods--These clean eating plans center around whole foods that are easy to source and prepare, with options for both plant and animal proteins. Fuel yourself, even on the busiest days, with this delicious clean eating cookbook.