pregnancy coloring book: This calming, charming adult coloring book is for pregnant women who want and need to sit back, relax, take a deep breath, and let their creativity show from their inner soul.

Settle into the gorgeous illustrations of this brand-new colouring book from pregnancy and childbirth specialist publishers Pinter & Martin.

Download and print this adult coloring book. Pregnancy coloring book for adults celebrating the joys of pregnancy and motherhood.

Relax and Rejuvenate from Stress Quickly with Pregnancy Coloring Pages This book is a resource that can help you to relax and de-stress from the day to day circumstances you face. Art activities like coloring help guide your focus away from these things to gain a different perspective. The unique pregnancy designs in this book will aid you to clear your mind, meditate and have fun. Motherhood is such a precious and magical time. I loved pregnancy every time I went through it. I celebrated every aching and non aching moment. I remember having a lot of down time. Now you can have an activity that not only is fun, but has been proven to decrease stress. As you prepare for your child to be born, go back in time and remember when you were a child. Remember how fun it was to color and create art. Connect yourself with those memories. Remembering the special moments is part of the Take a well deserved break. You will really love these amazing pregnancy inspired illustrations! Fill in page after page as you bring Mandala style drawings to life with the colors of your choice. You can color with watercolor pencils, crayons, colored pencils, pastels, artist’s markers or even watercolors. No matter what you use to color with, the final creations will be a sight for everyone to marvel at. Enjoy! Download Pregnancy Coloring Book for Adults now to get started today. Scroll up and click the buy button.

Easy-to-use charts, diagrams, and checklists enhance a fully updated and accessible guide for parents-to-be that covers every phase and aspect of pregnancy, including prenatal care, hormonal changes, and birthing options.

Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

The Perfect Gift for Any Mom! From pregnancy and toddlers to tweens and teens, Motherhood is one heck of a ride! Moms don't have a lot of downtime, so they need relaxation when it's available. Mom World is the perfect and funny gift for expectant mothers, new moms and for those whose kids are leaving the nest. From sassy comments to situations that only mothers will understand, this book has it all! So, Mom, grab a glass of wine, some coloring tools, and take some me-time with a book that will have you rolling on the floor! Perfect for Baby Showers, Mother's Day, Holidays, Birthday, or just a surprise for any mother! Each coloring design is printed on a separate, thick page. Perfect for colored pencils, pens, crayons, markers, or any other coloring device. Book size is 8.5 X 11".

A Pregnancy Journal and an Adult Coloring Book 2 books in 1Pregnancy should be stress free. Writing and coloring are activities that can help pregnant women release stress and have a healthy baby.

Off Color is body and sex positivity, eroticism and sensuality, self discovery, sexual growth and healing, mindful meditation, and simply sexy fun. Our mission is to use art to support body and sex positive movements, the LGBTQA+ community, domestic and sexual violence victims, and intersectional feminist causes around the world. Each month a portion of the proceeds from the Off Color coloring book sales will go toward an organization that supports these causes.

A Pregnancy Journal and an Adult Coloring Book 2 books in 1Pregnancy should be stress free. Writing and coloring are activities that can help pregnant women release stress and have a healthy baby.