Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States as she approaches 60 years old. The journey includes encounters with sketchy porta-potties and terrifying mini-planes, confessions of dubious road-trip food choices and tales of finish lines reached through sheer determination--all told with wit and wisdom. Part travelogue, part power walking guidebook, this engaging text will entertain, motivate and enlighten readers who are looking to start a fitness program or change up their workout routine.

Shamanism is an ancient spirituality rooted in the belief that all matter has consciousness and that accessing the spirit in all things is part of what keeps the world and people healthy and in balance. Spirit beings surround us and are the source of a spirit walker's ability to profoundly influence life events and thrive in difficult circumstances. In Spirit Walking, shamanic practitioner Evelyn Rysdyk shows how we can all connect with the spirit world to find balance and healing. Using shamanic techniques that have been proven over thousands of years of human existence, Rysdyk offers a step-by-step guide to understanding and integrating shamanic practices into one's life through: Power AnimalsPrayers and RitualsDiscovering the Creative Energy of EmotionImagination and ManifestationLearning to Shape-shiftDivinationTraditional Shamanic Healing Rysdyk shares powerful stories of shamans from a variety of cultures such as Nepal, Tuva, the Ulchi from Siberia, and from Peru. She brings a fresh perspective to the work by showing how the latest findings in quantum physics are verifying that we are all connected in an intricate web of energy and spirit.

“Chris Gore is a powerfully anointed minister of healing. In his book, truth and testimony are blended in an exciting, entertaining, educating way.” – Randy Clark, author of There is More and founder of Global Awakening Walking in God’s healing power is easier than you imagined. Have you ever imagined, I believe God heals people. But healing ministry? That’s for…someone on a platform? Someone who is super spiritual? Someone who has their act together? In Walking in Supernatural Healing Power, Chris Gore demystifies God’s supernatural power, showing how you can be effectively trained, equipped, and activated into a lifestyle of walking in healing and miracles. Get ready to: Build a foundation for healing by knowing God’s character—He is good Overcome doubts and offense—Roadblocks to walking in healing power Be encouraged by reading exciting testimonies of God’s power at work—In everyday life Rely on God’s grace to accomplish the supernatural—It’s Him, not you

Be Equipped to Carry the Miraculous! Have you ever thought, I believe in healing. But the healing ministry is for—someone on a platform? Someone who is super spiritual? Someone who has got their act together? In this manual, ideal for small groups and classes, you will be effectively trained, equipped, and released into a lifestyle of walking in healing and miracles. It is available to everyone! By going through these sessions, you will learn how to: • Build a foundation for healing by knowing God’s character—He is good • Overcome doubts and offense—Roadblocks to walking in healing power • Place Your faith in the only One good at the job of healing—Jesus • Be encouraged reading testimonies of God’s power at work—In everyday life • Rely on God’s grace to accomplish the supernatural—It’s Him, not you Get ready to take your place as Jesus’ hands and feet to bring God’s supernatural healing power to a broken world.

Discover the use of the labyrinth as a spiritual tool -- used throughout the centuries in many different cultures -- to find meditation, focus, peace, and wholeness. Includes a complete guide to crafting personal labyrinths for spiritual growth, as well as a dictionary of essential symbols and patterns.

Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States as she approaches 60 years old. The journey includes encounters with sketchy porta-potties and terrifying mini-planes, confessions of dubious road-trip food choices and tales of finish lines reached through sheer determination--all told with wit and wisdom. Part travelogue, part power walking guidebook, this engaging text will entertain, motivate and enlighten readers who are looking to start a fitness program or change up their workout routine.

Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.

Walking in the power of God is awesome. The world today is replenished with fornication, idolatry, adultery, effeminate spirits, thieves, drunkards, covetousness, extortioners, revilers, and abusers of themselves with mankind of which any can inherit the Kingdom of God. I Cor. 6:9-10 These areas in life can be overcomed by walking in the Power of God and by having our mind, heart, and soul devoted to him. We as believers must Know that this is the season that we are to come out of the flesh because the time is now for our walk in power to be put to the test. We are faced with many challenges daily that allows us to wonder what is power or am I really walking in power? Well, power is strength, might, liberty, control, stability, authority, and the ability to flourish in all depthness of Christ. God's word includes an amazing abundance of information about walking in the Power of God. Many books of the bible stresses the importance of walking in the Power of God, either directly or indirectly. This book is by no means exhaustive, and I encourage you to dive into the Word of God and be delighted in learning more about him and your walk of life in his power.

A Step To A Step Forward: Unleashing the Power of Walking" aims to inspire and educate readers about the transformative benefits of walking for physical health, mental well-being and longevity. This comprehensive guide provides practical advice, scientific insights, and motivational tips to help individuals of all ages and fitness levels embrace walking as a powerful tool for improved overall health and a happier, more active lifestyle.