Origami expert Mark Bolitho explains how to make perfectly formed origami objects that are pleasing to fold and make. As digital downtime becomes a constant quest in our fast-paced lives, the idea of contemplative, sloothing arts and crafts is undergoing a serious revival. Each title contains 32 pages of origami paper so that you can try out these mindful projects for yourself. The Origami Garden divides into sections on Flowers and Plants (easy roses, cactus and pot, lilies and water lilies and many other flowers and foliage), Fruit and Vegetables (mushrooms, strawberries, pineapple, pears and chilli pepper) and Garden Life (birds, butterfly and frog).

Geometric Origami is a sophisticated origami kit for advanced origami artists. Shape up with this mind-blowing origami set that includes patterns inspired by the exquisite artwork of Heinz Strobl’s Snapology Project. Create 15 paper projects using the specially designed strips included in the set: Tetrahedron, Hexahedron, Octahedron, Dodecahedron, Icosahedron, Truncated Tetrahedron, Cuboctahedron, Icosidodecahedron, Rhombic Triacontahedron, Snub Dodecahedron, Zonohedron, and Buckyballs. Don’t worry—there are even a few pronounceable shapes like an Egg and a Geometric Bracelet, plus more surprises. Gain a whole new perspective on geometry and the world of origami. Great fun for the entire family—or for your local geometry professor. Geometric Origami offers the next generation of art and paper crafting for origami enthusiasts.

Perfect for fans of mindful activity books, Inspired Origami teaches readers the beautiful art of paper folding, with 15 projects and 36 sheets of origami paper. Inspired Origami will show readers how the peaceful pastime of creating papercraft art can calm the minds of crafters of all skill levels. The book features an introduction on achieving mindfulness through origami, a history of the craft, basic rules, and all the information needed to get started. The introductory material is followed by step-by-step instruction and illustrations that walk the reader through beautiful projects, including the Swan, Windmill, Sailboat, Peace Crane, and more. Including 36 distinct sheets of origami paper in both solid colors and patterns, Inspired Origami provides all that's necessary to begin the therapeutic craft of creating accessible, stunning works of art.

The Art of Mindful Origami extends the concept of mindful, art-therapy coloring using 15 origami projects, ranging in difficulty from basic to complex, as tools to develop mindfulness. In recent years, interest in mindfulness has exploded and it is now a part of popular culture. Increasingly, creative pursuits such as coloring are being used as a way for people to focus and enter a mindful state. Each project starts with a brief description and background to the model. Subsequent pages give instructions for folding the particular model. For difficult exercises, the book details ways of staying focused and calm and using mindfulness to deal with frustration or distraction. This is an important part of mindfulness and leads to a range of benefits for wellbeing and performance. Once each model is folded, the book then outlines various related exercises that can help to further develop mindfulness. For example, after folding the paper boat, readers are encouraged to lie down and place the boat on their belly and watch it rock up and down on the "waves" as they breathe. This helps them develop mindful breathing, which is a powerful tool for relaxation and focus. High-quality patterned origami paper and coloring sheets, which can easily be torn from the book, are included to make this the ultimate gift for anyone wanting a calmer, more stress-free life.

This covetable collection of perfectly mindful origami includes more than 25 inventive paper origami box projects, ranging from simple lidded classic forms to complex pentagonal, hexagonal and octagonal boxes with integral twisted lids. Perfect for holding accessories or for putting on display, each project is superbly designed and clearly explained with fully illustrated step-by-step instructions. Also included are 30 sheets of origami paper to get you started on a relaxing and creative activity for your digital detox time. Whether you are an origami beginner or a seasoned paper crafter looking for a more complex challenge, Perfectly Mindful Origami will exercise your mind while clearing it of clutter.

Get ready to let your imagination roam free and unleash your innermost thoughts and ideas. This handbook is the perfect place to learn how to make bath bombs, discover the art of calligraphy; write a haiku; start a dream diary; learn how to crochet, and let your creativity flourish! Packed with craft projects, quizzes, space for journaling or doodling, and plenty of opportunity for self expression - creativity is calling. Contents include: Doodles, Drawing techniques, Painting, Origami, Make your own greetings cards, Make a den, Host a slumber party, How to Hygge, Journaling tips, Story writing inspiration, Write a haiku, Word searches, Sudoku, Morse code, Calligraphy, Handwriting analysis, Learn sign language, Make bath bombs, Recipes, Plant kitchen herbs, Flower pressing, Make your own jewelry, Yoga poses, Meditation techniques, Start a dream diary, Make a terrarium, Make a time capsule, Are you an introvert/extrovert quiz, An interview with you, Your hopes and fears, Create a thumbprint family tree.

."..This collection of 40 charming origami designs includes delightful flowers and foliage, cute animals, and other backyard critters that are sure to inspire you to get folding...Each cleverly designed origami pattern is complete with detailed step-by-step artwork and flagged according to skill level. Learn how to fold traditional forms such as birds or butterflies, or try out some cute, contemporary designs such as a rabbit or a ladybug. Included are 20 sheets of origami paper so you can get started right away. Origami is fun, inexpensive, and great for sharing with others"--

Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.