Peewee Pilates
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Author |
: Holly Jean Cosner |
Publisher |
: Da Capo Lifelong Books |
Total Pages |
: 194 |
Release |
: 2009-04-28 |
ISBN-10 |
: 9780786737505 |
ISBN-13 |
: 0786737506 |
Rating |
: 4/5 (05 Downloads) |
Synopsis PeeWee Pilates by : Holly Jean Cosner
Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new "baby and me" exercise program for new mothers everywhere.
Author |
: Holly Jean Cosner |
Publisher |
: Da Capo Lifelong Books |
Total Pages |
: 194 |
Release |
: 2009-04-28 |
ISBN-10 |
: 9780786737505 |
ISBN-13 |
: 0786737506 |
Rating |
: 4/5 (05 Downloads) |
Synopsis PeeWee Pilates by : Holly Jean Cosner
Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new "baby and me" exercise program for new mothers everywhere.
Author |
: |
Publisher |
: |
Total Pages |
: 1016 |
Release |
: 2005 |
ISBN-10 |
: UCSD:31822034958827 |
ISBN-13 |
: |
Rating |
: 4/5 (27 Downloads) |
Synopsis The Publishers Weekly by :
Author |
: |
Publisher |
: |
Total Pages |
: 268 |
Release |
: 2005 |
ISBN-10 |
: IOWA:31858055166700 |
ISBN-13 |
: |
Rating |
: 4/5 (00 Downloads) |
Synopsis New Books on Women and Feminism by :
Author |
: Joyce A. Cascio |
Publisher |
: |
Total Pages |
: 1230 |
Release |
: 2005-05 |
ISBN-10 |
: 0976237318 |
ISBN-13 |
: 9780976237310 |
Rating |
: 4/5 (18 Downloads) |
Synopsis Joyce in the Belly of the Big Truck; Workbook by : Joyce A. Cascio
Author |
: Holly Jean Cosner |
Publisher |
: |
Total Pages |
: 178 |
Release |
: 2005 |
ISBN-10 |
: OCLC:1036756920 |
ISBN-13 |
: |
Rating |
: 4/5 (20 Downloads) |
Synopsis Pee Wee Pilates by : Holly Jean Cosner
Author |
: Arthur James Wells |
Publisher |
: |
Total Pages |
: 2492 |
Release |
: 2006 |
ISBN-10 |
: UOM:39015066099238 |
ISBN-13 |
: |
Rating |
: 4/5 (38 Downloads) |
Synopsis The British National Bibliography by : Arthur James Wells
Author |
: Saule Gretchen |
Publisher |
: Insiders' Guide |
Total Pages |
: 592 |
Release |
: 2005-07 |
ISBN-10 |
: 0762737328 |
ISBN-13 |
: 9780762737321 |
Rating |
: 4/5 (28 Downloads) |
Synopsis North Carolina's Southern Coast and Wilmington by : Saule Gretchen
The annually updated "Insiders' Guide to North Carolina's Southern Coast and Wilmington is this area's most complete source of travel and newcomer information.
Author |
: |
Publisher |
: |
Total Pages |
: 1424 |
Release |
: 2006 |
ISBN-10 |
: 1414406290 |
ISBN-13 |
: 9781414406299 |
Rating |
: 4/5 (90 Downloads) |
Synopsis Video Source Book by :
A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction.
Author |
: Michael Atkinson |
Publisher |
: |
Total Pages |
: 286 |
Release |
: 2009 |
ISBN-10 |
: UOM:39015078800086 |
ISBN-13 |
: |
Rating |
: 4/5 (86 Downloads) |
Synopsis Battleground Sports by : Michael Atkinson