Peak Bouldering

Peak Bouldering
Author :
Publisher :
Total Pages : 540
Release :
ISBN-10 : 1873341725
ISBN-13 : 9781873341728
Rating : 4/5 (25 Downloads)

Synopsis Peak Bouldering by : Adrian Berry

This new edition covers all the main bouldering venues of the Peak District in one book, with many more low-grade problems than featured elsewhere. It also includes bouldering circuits that have proved popular in recent years.

Peak District Bouldering

Peak District Bouldering
Author :
Publisher :
Total Pages : 487
Release :
ISBN-10 : 1906148279
ISBN-13 : 9781906148270
Rating : 4/5 (79 Downloads)

Synopsis Peak District Bouldering by : Rupert Davies

Bouldering is a branch of traditional rockclimbing which has become popular in recent years. The Peak District is the main UK destination for the activity, and this book provides hundreds of inspirational photos.

Maximum Climbing

Maximum Climbing
Author :
Publisher : Rowman & Littlefield
Total Pages : 291
Release :
ISBN-10 : 9780762762743
ISBN-13 : 0762762748
Rating : 4/5 (43 Downloads)

Synopsis Maximum Climbing by : Eric Horst

The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.

Training for Climbing

Training for Climbing
Author :
Publisher : Rowman & Littlefield
Total Pages : 307
Release :
ISBN-10 : 9780762762651
ISBN-13 : 0762762659
Rating : 4/5 (51 Downloads)

Synopsis Training for Climbing by : Eric Horst

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Bouldering

Bouldering
Author :
Publisher : The Mountaineers Books
Total Pages : 419
Release :
ISBN-10 : 9781594855016
ISBN-13 : 1594855013
Rating : 4/5 (16 Downloads)

Synopsis Bouldering by : Peter Beal

CLICK HERE to download the free chapter called, "Training for Power" from Bouldering (Provide us with a little information and we'll send your download directly to your inbox) * Includes technical photographs, charts, and illustrations * Contributing photography and advice from Dave Graham, Daniel Woods, Jamie Emerson, and many others * Appendix highlights top bouldering destinations all over the world Bouldering: Movement, Tactics, and Problem Solving demonstrates not just the basics of how to boulder, but also how to get better at it and take it to the next level. Whether you're a beginning climber who just started at the local gym, a competitive sport climber looking for a new challenge, or an aging alpinist who needs to take a season off from high-altitude, this guidebook offers something for everyone pursuing the art of bouldering: gear, movement, tactics, training, injury prevention, competitions, and more. Contributing photography and insights come from climbers such as Dave Graham, Jamie Emerson, Paul Robinson, Chris Schulte, Daniel Woods, Ty Landman, and many others, and an appendix highlights many of the top bouldering destinations all over the world.

Lake District Bouldering

Lake District Bouldering
Author :
Publisher : Vertebrate Publishing
Total Pages : 568
Release :
ISBN-10 : 1910240737
ISBN-13 : 9781910240731
Rating : 4/5 (37 Downloads)

Synopsis Lake District Bouldering by : Greg Chapman

Lake District Bouldering is the long-awaited guide to bouldering in the Lake District National Park. Written by Greg Chapman, one of the pioneers of bouldering in the Lakes, it features almost 3,000 individually numbered problems and dozens of variations and linkups at over 70 venues. Greg created the LakesBloc website in 2003 with the sole aim of providing the very best online information relating to bouldering in the Lakes and surrounding areas. Lake District Bouldering builds on LakesBloc and brings together this huge amount of information in a comprehensive guidebook for the very first time. This guide is split into five sections: South-East, South-West, North-East, North-West and South Lakes Limestone. Featured crags include old-school venues such as the Langdale Boulders, the Bowderstone, Woodwell and Armathwaite; recently developed areas such as the Harter Gold Boulders in Dunnerdale and the Stirrup Stones in Wasdale, and nationally significant spots including Carrock Fell, Kentmere and St Bees Head. Each crag features detailed access and approach information, including GPS coordinates for parking and crag grid references, together with conditions information and local knowledge. Alongside superb action photography, there are over 700 colour photo topos, plus overview and topo maps. A reference section with Ordnance Survey maps is included for selected mountain crags, and a detailed appendix includes everything you need to plan a visit: tourist information centres, cafes and pubs, campsites and accommodation, gear shops, climbing walls, and useful websites.

Eastern Grit

Eastern Grit
Author :
Publisher : Rockfax
Total Pages : 384
Release :
ISBN-10 : 1873341563
ISBN-13 : 9781873341568
Rating : 4/5 (63 Downloads)

Synopsis Eastern Grit by : Chris Craggs

A guide to rock climbing in the Peak District, covering Wharncliffe, Rivelin, Dovestone Tor, Bamford, Stanage, Burbage North, Higgar Tor, Burbage South, Millstone, Lawrencefield, Yarncliffe, Froggatt, Curbar, Baslow, Gardoms, Birchen, Chatsworth, Cratcliffe and Black Rocks.

Peak Rock

Peak Rock
Author :
Publisher : Vertebrate Publishing
Total Pages : 396
Release :
ISBN-10 : 1906148724
ISBN-13 : 9781906148720
Rating : 4/5 (24 Downloads)

Synopsis Peak Rock by : Phil Kelly

'Peak Rock' is a celebration of significant developments at the cutting edge of rock climbing in the Peak District, from the day that James W. Puttrell first set foot on rock at Whamcliffe in the late 19th century through to modern day ascents on the area's gritstone and limestone crags.

Joshua Tree Bouldering

Joshua Tree Bouldering
Author :
Publisher :
Total Pages : 414
Release :
ISBN-10 : 0982615485
ISBN-13 : 9780982615485
Rating : 4/5 (85 Downloads)

Synopsis Joshua Tree Bouldering by : Robert Miramontes

Longs Peak

Longs Peak
Author :
Publisher : Big Earth Publishing
Total Pages : 248
Release :
ISBN-10 : 1565794974
ISBN-13 : 9781565794979
Rating : 4/5 (74 Downloads)

Synopsis Longs Peak by : Dougald MacDonald

Avid climber Dougald MacDonald has gathered histories, hair-raising tales, and personal journeys to tell of this prominent peak in the Rocky Mountain National Park. Reflections on mountaineering, geology and wildlife are presented with historic images and gorgeous, full-color contemporary photography. The ten best hiking and climbing routes, plus See It Yourself activities, offer great ways for both novices and seasoned climbers to explore the great mountain.