Beginning with a simple primer on earthquakes, Yanev goes on to provide instructions on what property owners can do to prevent damage to property and loss of life. Includes photographs, diagrams, and maps. Annotation copyright Book News, Inc. Portland, Or.

The ultimate introduction to seismology, written by distinguished scholar and Professor Bruce Bolt, of the University of California, Berkeley, this newly updated edition will provide the best foundation in the field for your introductory students.

Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

“The fruit of the Spirit working through millions of believers by faith could literally change the world…This is must reading for every sincere believer!” – Dr. Bill Bright, founder and president of Campus Crusade for Christ International Would you like true joy? Healthy relationships? To live free from anxiety? You actually can if you let God’s Spirit grow His fruit in your heart. Your witness for Christ is only as good as the fruit your relationship with Him produces. The Fruit of the Spirit points you toward a lifestyle that makes the gospel you proclaim attractive to others because they can see its results in your everyday life, emotions, demeanor, and actions. Drawing from Biblical examples, Trask and Goodall share insights that both challenge and encourage. They offer true-life examples of the difference you, too, can make when you let the Holy Spirit reproduce the character of Jesus within you.