this is my overthinking. a collection of my thoughts and feelings. it's not beautiful or happy, it's dark and sad. it's a way to release what is inside me. this is my depression, my insecurities and my experiences in life. this is my heart. maybe I will one day look back at this and smile, maybe one day everthing will be okay. until then I will continue overthinking and writing it down.

I'm trying. Life is not easy, it's a big struggle, and we are all trying to survive. This book is a collection of short poems that express my feelings, tell of my dreams, my worst fears and experiences. So many people are blinded by social media, falling into eating disorders, or other bad illnesses. Society should finally make a fundamental change.

Dear reader. This book is a collection of moments and insights gathered while living daily life and facing common (and often intensely hard) challenges. It is based on real conversations and events and presents different perspectives on how to work through/with emotions and mind. Although we might process situations differently, we are humans, and there are patterns. Some helpful ideas and transformative techniques that I've discovered in 10+ years of self experimentation and the facilitation and teaching of deep emotional processes are presented here. Dealing with emotions is a life-long journey. It's a pragmatic decision to learn how to do it. May this book be useful to you. by Jana Isabella Söller

In this book you will cross a lot of poetry. To be exactly it's only poetry. They are about a various section of topics. Some are more serious and some are about the friendship and love and more. Maybe some people can relate to them or just find them good, if yes then thats all I want to reach. Enjoy this book

Gen Z: more and more progress in the world but less heart, less empathy, less humanity. Being confronted with tons of information due to social media and no space to built your own opinion. A tough time for being a teenager. And no guide available. A summary of the main problems one has to deal with while growing up in this generation in a philosophical and poetic but also fact-supported way. Intentionally reflecting some of the collective behaviours and cause more awareness to them. For reading this book it's important to understand that every period of time has its problems and struggles but passing them down to the next generation and closing our eyes to them is not the best way to deal with them.

"Wild Fields" draws its name from the historical grasslands stretching across present-day Ukraine a challenging environment that served as a first line of defense against invaders. Those who chose to settle there had no other option but to stay alert and to always be ready to defend themselves. The poetry collection mirrors the resilience of the authors ancestral Ukrainian homeland. It delves into the depths of generational trauma, the profound loneliness accompanying it, and the courageous journey toward breaking the cycle of suffering on the path to healing. Each poem is a vessel, carrying fragments of the authors journey and the collective echoes of a land shaped by history. 'Wild Fields' is an intricate mosaic, where emotions are laid bare, the past finds resonance in the present, and the spirit of a wild and free land infuses every word."

Every individual you encounter on the street is but a fleeting star in the grand tapestry of the cosmos, yet each life stretches out with the boundless intricacy of the universe itself. Kayn, until recently, had little conception of this cosmic symphony. It wasnt until he began working at a neighborhood convenience store that he found himself immersed in the profound mystery of human existence. Amidst the citys ceaseless rhythm and under the ethereal glow of shooting stars, Kayn embarked on a mission to truly understand the lives of his coworkers. He delved into their stories, seeking to grasp not only their individual struggles but also the deeper connections and contrasts that define human experience. As he unraveled the depths of his own fears, explored the paradoxes of love, and observed how the universes complexities are reflected in those around him, Kayn discovered that the most profound insights often emerge in the pursuit of something as ephemeral as a stars passing light.

Portions of little and big coincidences in life. A storyteller in progress...

dear my loneliness, maybe i should call u by a name. what name would suit u? i think Violet is nice. maybe because violet is a cold color and u are cold too. i really wanted to say that i hate u Violet. i hate no one more than u. u are the worst thing that ever happened to me. i hate how u make me cry a few tears but never enough to burst. but still i am too familiar with u to just let u go. i hate how cold u feel but when i look deeper, there is something comforting about u. because when i have no one, i still have you. this book is for everyone who truly feels. love, hate, sadness, loneliness and confusion and in between the lines there is some hope for a better tomorrow.

Thoughts I've thought over the years and never dared to speak aloud, too afraid of what others might think. Not all thoughts are pretty and endearing so here is a collection of inner darkness, a soul plagued with demons.