One Minute Out

One Minute Out
Author :
Publisher : Berkley Books
Total Pages : 514
Release :
ISBN-10 : 9780593098912
ISBN-13 : 0593098919
Rating : 4/5 (12 Downloads)

Synopsis One Minute Out by : Mark Greaney

"Is it ever the wrong time to do the right thing? That's the question the Gray Man faces ... I am Court Gentry. In my time, I've seen plenty of bad stuff. Some things worse than others, but nothing that can match this horror show. I was on a simple mission in Bosnia. A bad guy needed to be put down; in and out, no problem. But then I stumbled across a nightmare--a room full of women and children who were being trafficked to rich scum. Since then, I've been tracking their smuggling ring around the globe, and I'm finally near the top. I've got the sociopathic ringleaders in my sights, ready for a takedown, but my CIA handlers have different plans for me. Now I've got to make a decision: duty or honor. They all think they have me boxed in, but there's one thing they're forgetting: I am the Gray Man"--

One Minute

One Minute
Author :
Publisher : Chronicle Books
Total Pages : 37
Release :
ISBN-10 : 9781452159058
ISBN-13 : 145215905X
Rating : 4/5 (58 Downloads)

Synopsis One Minute by : Somin Ahn

In simple text and illustrations, the author explains all the things that can happen in a minute--both good and bad.

The One Minute Manager Meets the Monkey

The One Minute Manager Meets the Monkey
Author :
Publisher : Harper Collins
Total Pages : 148
Release :
ISBN-10 : 9780688103804
ISBN-13 : 0688103804
Rating : 4/5 (04 Downloads)

Synopsis The One Minute Manager Meets the Monkey by : Kenneth H. Blanchard

When a person goes to the boss with a problem and the boss agrees to do something about it, the monkey is off his back and onto the boss's. How can managers avoid these leaping monkeys? Here is priceless advice from three famous experts: how managers can meet their own priorities, give back other people's monkeys, and let them solve their own problems.

One-Minute Mindfulness

One-Minute Mindfulness
Author :
Publisher : New World Library
Total Pages : 202
Release :
ISBN-10 : 9781608680306
ISBN-13 : 1608680304
Rating : 4/5 (06 Downloads)

Synopsis One-Minute Mindfulness by : Donald Altman

The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.

Mission Critical

Mission Critical
Author :
Publisher : Penguin
Total Pages : 530
Release :
ISBN-10 : 9780451488961
ISBN-13 : 0451488962
Rating : 4/5 (61 Downloads)

Synopsis Mission Critical by : Mark Greaney

THE NEW YORK TIMES BESTSELLER From Mark Greaney, the New York Times bestselling author of Gunmetal Gray and a coauthor of Tom Clancy's Jack Ryan novels, comes a high-stakes thriller featuring the world's most dangerous assassin: the Gray Man. Court Gentry's flight on a CIA transport plane is interrupted when a security team brings a hooded man aboard. They want to kick Gentry off the flight but are overruled by CIA headquarters. The mystery man is being transported to England where a joint CIA/MI6 team will interrogate him about a mole in Langley. When they land in an isolated airbase in the U.K., they are attacked by a hostile force who kidnaps the prisoner. Only Gentry escapes. His handlers send him after the attackers, but what can one operative do against a trained team of assassins? A lot, when that operative is the Gray Man.

One Minute for Yourself

One Minute for Yourself
Author :
Publisher : Harper Collins
Total Pages : 116
Release :
ISBN-10 : 0688163564
ISBN-13 : 9780688163563
Rating : 4/5 (64 Downloads)

Synopsis One Minute for Yourself by : Spencer Johnson

In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce stress at work and at home Enjoy a sense of peace and balance Have more business and personal success Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable—for your and for those near you. More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.

The One-Minute Workout

The One-Minute Workout
Author :
Publisher : Penguin
Total Pages : 274
Release :
ISBN-10 : 9780399183669
ISBN-13 : 0399183663
Rating : 4/5 (69 Downloads)

Synopsis The One-Minute Workout by : Martin Gibala

Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.

The New One Minute Manager

The New One Minute Manager
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0008128049
ISBN-13 : 9780008128043
Rating : 4/5 (49 Downloads)

Synopsis The New One Minute Manager by : Kenneth H. Blanchard

With a new foreword by Ken Blanchard The original, bestselling blockbuster which has transformed businesses world wide. The blockbuster number one international bestselling phenomenon is back ... not that it ever really went away. This easily-read story quickly demonstrates three very practical management techniques: One Minute Goals, One Minute Praisings and One Minute Reprimands. The One Minute Manager also includes information on several studies in medicine and in the behavioural sciences, which help readers understand why these apparently simple methods work so well with so many people. The book is brief, the language is simple, and best of all ... it works.

The 1-Minute Writer

The 1-Minute Writer
Author :
Publisher : Simon and Schuster
Total Pages : 240
Release :
ISBN-10 : 9781507209295
ISBN-13 : 1507209290
Rating : 4/5 (95 Downloads)

Synopsis The 1-Minute Writer by : Leigh Medeiros

One minute of daily writing is better than twenty minutes every two weeks—let this fun and helpful handbook of quick, easy writing prompts show you why short bursts of writing are essential to flexing your creative muscles to create your best work! Are you a “would-be” writer? That is, someone who wants to write, but finds themselves too busy, too tired, or just uninspired. The 1-Minute Writer has the solution to all of those problems and shows you that you can start writing—and keep the creativity going—every day, no matter how little time you have. The 1-Minute Writer includes writing prompts you can complete while standing in line for coffee, riding the subway home after work, waiting for your kid at the dentist—and everywhere in between. Each prompt has four variations: a one-minute prompt, a five-minute prompt, a ten-minute prompt, and a twenty-minute prompt. You can choose prompts based on both the time you have available and the kind of writing you’d like to do. Watch the words pour out of you when you realize just how easy writing is when you tackle it in manageable chunks! There are a lot of writing books out there—maybe you’ve tried some before—but none quite like The 1-Minute Writer. Let these brief prompts encourage and empower you to become the writer you’ve always known you are!

The One Minute Pause Journal

The One Minute Pause Journal
Author :
Publisher : Nelson Books
Total Pages : 225
Release :
ISBN-10 : 9781400234356
ISBN-13 : 1400234352
Rating : 4/5 (56 Downloads)

Synopsis The One Minute Pause Journal by : John Eldredge

New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.