Oh, so Delicious! and Healthy, Too!

Oh, so Delicious! and Healthy, Too!
Author :
Publisher : Trafford Publishing
Total Pages : 76
Release :
ISBN-10 : 9781466932487
ISBN-13 : 1466932481
Rating : 4/5 (87 Downloads)

Synopsis Oh, so Delicious! and Healthy, Too! by : Susan Anderson- Coons

Oh, So Delicious and Healthy, Too! This book offers the chef or cook ways to convert favorite recipes to gluten free/raw foods, in some cases. Dishes designed to maintain better health for family and friends. It also offers tidbits to save time with creative problem solving ideas at home. Anderson Coons wrote in the style of the pioneer women who made their own cookbooks and added Inspirational Tips for Better Living. She shares ways also that the cook/chef can use his/her adaptations to healthier cooking and enhance living based on his/her personal style.

The Oh She Glows Cookbook

The Oh She Glows Cookbook
Author :
Publisher : Penguin
Total Pages : 463
Release :
ISBN-10 : 9781101612736
ISBN-13 : 1101612738
Rating : 4/5 (36 Downloads)

Synopsis The Oh She Glows Cookbook by : Angela Liddon

The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Eat to Beat High Blood Pressure

Eat to Beat High Blood Pressure
Author :
Publisher : Readers Digest
Total Pages : 360
Release :
ISBN-10 : 0762105089
ISBN-13 : 9780762105083
Rating : 4/5 (89 Downloads)

Synopsis Eat to Beat High Blood Pressure by : Robyn Webb

Introduces an approach to nutrition and eating designed to help lower one's cholesterol, featuring a collection of more than three hundred recipes as well as a variety of health tips, cooking suggestions, food substitutions, and nutritional breakdowns.

My New Roots

My New Roots
Author :
Publisher : Appetite by Random House
Total Pages : 585
Release :
ISBN-10 : 9780449016459
ISBN-13 : 0449016455
Rating : 4/5 (59 Downloads)

Synopsis My New Roots by : Sarah Britton

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Oh She Glows for Dinner

Oh She Glows for Dinner
Author :
Publisher : Penguin
Total Pages : 448
Release :
ISBN-10 : 9780593083680
ISBN-13 : 0593083687
Rating : 4/5 (80 Downloads)

Synopsis Oh She Glows for Dinner by : Angela Liddon

Angela Liddon, author of the New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor. For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavorful, creative, and whole foods approach to plant-based cooking, Angela's recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for Dinner, Angela gives readers her foolproof recipes, tips, and tricks for creating super tasty, always nourishing dinners that will have the whole family glowing from the inside out. In Oh She Glows for Dinner, Angela shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as one-pot and on-the-glow meals that will help streamline your busy week. Storage and reheating instructions remove time-consuming guesswork, and a handy new label index helps you look up dishes based on allergies or food preferences such as gluten-free, freezer-friendly, one pot, nut-free, and more. Angela's thorough, easy-to-follow recipes help you feel like she's cooking with you in your kitchen. With irresistible, light meals like Kitchen Sink Sheet Pan Buddha Bowl and Mediterranean Smashed Chickpea Salad with Tzatziki Aioli and cozy, hearty meals like Portobello Boats with Rosemary-Lentil Crumble and Italian One Pot Buttery Tomato, White Beans, and Farro, dinner can be chock full of flavor and nutritious at the same time. And don't forget dessert: treats like O Canada! Spiced Maple Cream Torte with Warm Apple Pie Compote and Brain Child Cherry-Lemon Coconut Cream Pops make mealtimes (and snack times) a little extra sweet while utilizing ingredients you can feel good about. With its inspiring, yet practical approach, Angela's latest collection of feel good recipes will become a dog-eared staple in your kitchen for years to come!

My Healthy Dish

My Healthy Dish
Author :
Publisher : Simon and Schuster
Total Pages : 359
Release :
ISBN-10 : 9781510703445
ISBN-13 : 1510703446
Rating : 4/5 (45 Downloads)

Synopsis My Healthy Dish by : My Nguyen

From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

Game Love

Game Love
Author :
Publisher : McFarland
Total Pages : 284
Release :
ISBN-10 : 9781476618784
ISBN-13 : 147661878X
Rating : 4/5 (84 Downloads)

Synopsis Game Love by : Jessica Enevold

What does love have to do with gaming? As games have grown in complexity, they have increasingly included narratives that seek to engage players with love in a variety of ways. While media attention often focuses on violent emotions and behavior in gaming, love has always been central to the experience. We love to play games, we have titles that we love, and sometimes we love too much or love terrible games for their shortcomings. Love in gaming is rather like love in life--often complicated and frustrating but also exciting and gratifying. This collection of fresh essays explores the meaning and role of love in gaming, describing a number of ways--from coding to cosplay--in which love can be expressed in, for and around games. Investigating how gaming involves love is also key to understanding the growing importance of games and gamers as cultural markers.

Back-To-School Fall Recipes

Back-To-School Fall Recipes
Author :
Publisher : Rowman & Littlefield
Total Pages : 227
Release :
ISBN-10 : 9781620933602
ISBN-13 : 1620933608
Rating : 4/5 (02 Downloads)

Synopsis Back-To-School Fall Recipes by : Gooseberry Patch

There's a nip in the air and the leaves are turning...it's autumn again! Back-to-school, homecoming, hayrides, county fairs, trick-or-treating and Turkey Day...so much fun, but so much to do! Back-To-School Fall Recipes is just what you need...over 220 recipes shared by moms like you perfect for your busy family life. Are the kids too rushed to eat breakfast? They'll be on their way in no time when you serve up Bubble Breakfast Pizza and Banana-Oat Breakfast Cookies. At lunchtime, Pop's Harvest Chili and Easy Meatball Hoagies will fill hungry tummies. You'll find lots of quick ideas for weeknight dinners your family will love...some ready in 30 minutes or less! Put a fresh spin on old favorites with Taco-Filled Peppers and Super-Simple Chicken Manicotti. Jazz up the Thanksgiving table with Sweet & Spicy Broccoli and Slow-Cooker Scalloped Potatoes. For tailgating and Halloween party snacking, Corn Dog Muffins and Candy Corn Crispy Balls are sure to be a hit. And there's always time for dessert! Tuck Marbled Chocolate Bars into lunchboxes and wow 'em at get-togethers with Autumn Spice Streusel Cake...yum! Look for the sweet and funny family memories sprinkled throughout, plus timesaving kitchen tips and holiday ideas to make every day special.

Good Diet to Lose Weight: Lose Weight Fast with Healthy Quinoa and Without Gluten

Good Diet to Lose Weight: Lose Weight Fast with Healthy Quinoa and Without Gluten
Author :
Publisher : Editorial Imagen LLC
Total Pages : 130
Release :
ISBN-10 : 9781631878596
ISBN-13 : 163187859X
Rating : 4/5 (96 Downloads)

Synopsis Good Diet to Lose Weight: Lose Weight Fast with Healthy Quinoa and Without Gluten by : Felecia Sours

Good Diet to Lose Weight: Lose Weight Fast with Healthy Quinoa and Without Gluten The Good Diet to Lose Weight book is actually about two diet plans the Gluten Free Diet and the Quinoa Diet. Each of these are a healthy diet to help you lose weight quickly. You will learn the right foods to eat on a diet to lose weight effectively. There are many ways to lose weight, some are effective and some are not. The truth is that by eating less to lose weight you can shed the fat. However if you couple eating to lose weight with losing weight with exercise added you will discover much faster ways to lose weight. You will find that as you eat to lose weight you will have the energy to do more. You can then add exercises to lose weight to make it happen faster. The first section covers the Gluten Free Diet plan. The categories covered are: Gluten Free Cookbook, What is Gluten?, Advantages of Going Gluten Free and more. The second section of the book covers the Quinoa Diet.

High-Protein Pancakes: Strength-Building Recipes for Everyday Health

High-Protein Pancakes: Strength-Building Recipes for Everyday Health
Author :
Publisher : The Countryman Press
Total Pages : 144
Release :
ISBN-10 : 9781682680247
ISBN-13 : 168268024X
Rating : 4/5 (47 Downloads)

Synopsis High-Protein Pancakes: Strength-Building Recipes for Everyday Health by : Pamela Braun

Get stronger and stay satisfied longer with protein pancakes Athletes know how important protein is to a diet, which is why protein pancakes are the breakfast, lunch, dinner, and snack of choice for people who care about feeling—and looking—great. Easy to make and delicious to eat, protein pancakes have the same all-American taste of their carb-heavy counterparts, but are oh-so-much better for a body. With high-protein ingredients like quinoa, oatmeal, eggs, nuts, and various flours, more than 50 recipes include: Honey Banana Pancakes Dark Chocolate Pancakes Apple Cinnamon Pancakes Chai Pancakes Flip for protein, pancake-style.