Poetry collection

With laugh-out-loud funny parenting observations, the New York Times bestselling author and award-winning comedian delivers a book that is perfect for anyone who has ever raised a child, been a child, or refuses to stop acting like one. In 2016 comedian Mike Birbiglia and poet Jennifer Hope Stein took their fourteen-month-old daughter Oona to the Nantucket Film Festival. When the festival director picked them up at the airport she asked Mike if he would perform at the storytelling night. She said, "The theme of the stories is jealousy." Jen quipped, "You're jealous of Oona. You should talk about that." And so Mike began sharing some of his darkest and funniest thoughts about the decision to have a child. Jen and Mike revealed to each other their sides of what had gone down during Jen's pregnancy and that first year with their child. Over the next couple years, these stories evolved into a Broadway show, and the more Mike performed it the more he heard how it resonated—not just with parents but also people who resist all kinds of change. So he pored over his journals, dug deeper, and created this book: The New One: Painfully True Stories From a Reluctant Dad. Along with hilarious and poignant stories he has never shared before, these pages are sprinkled with poetry Jen wrote as she navigated the same rocky shores of new parenthood. So here it is. This book is an experiment—sort of like a family.

The second edition, mass-market paperback, of Like a Fat Gold Watch: Meditations on Sylvia Plath and Living. This is a literary anthology of fiction, poetry, art and essays inspired by Sylvia Plath's work and life, not her death. Edited by Christine Hamm, and including work by Angela Simione, J. Hope Stein, Ann Bogle and many more.

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.

A poetry collection about the beautiful and disorienting period of new motherhood, exploring an experience both otherworldly and very, very human. little astronaut is a fully revised and updated edition of the limited-release poetry collection by critically acclaimed poet J. Hope Stein. Featuring over 50 pages of new poems and illustrations this book brings to vivid life the deeply personal--and also incredibly relatable--challenging and magical early days of new motherhood.

2-sprachiger Lektüreband mit einer Erzählung von Jonathan Frantzen und einer Audio-CD mit dem englischen Text; für Lernende mit guten Vorkenntnissen.

An NRC Handelsblad Book of the Year “Offers rich discussions of olfactory perception, the conscious and subconscious impacts of smell on behavior and emotion.” —Science Decades of cognition research have shown that external stimuli “spark” neural patterns in particular regions of the brain. We think of the brain as a space we can map: here it responds to faces, there it perceives a sensation. But the sense of smell—only recently attracting broader attention in neuroscience—doesn’t work this way. So what does the nose tell the brain, and how does the brain understand it? A. S. Barwich turned to experts in neuroscience, psychology, chemistry, and perfumery in an effort to understand the mechanics and meaning of odors. She discovered that scents are often fickle, and do not line up with well-defined neural regions. Upending existing theories of perception, Smellosophy offers a new model for understanding how the brain senses and processes odors. “A beguiling analysis of olfactory experience that is fast becoming a core reference work in the field.” —Irish Times “Lively, authoritative...Aims to rehabilitate smell’s neglected and marginalized status.” —Wall Street Journal “This is a special book...It teaches readers a lot about olfaction. It teaches us even more about what philosophy can be.” —Times Literary Supplement

From Rae Armantrout to Adam Zagajewski, In the Shape of a Human Body I Am Visiting the Earth is a chorus of voices from around the globe and across generations. A compendium of some of our beloved poems from our favorite poets, this slim anthology is the perfect companion for cafés, road trips, bathtubs, shuttle expeditions, and any other situation in need of the genuinely human. Included are freshly translated masterpieces--originally published in Poetry International--from poets such as Pablo Neruda, Rainer Maria Rilke, Federico García Lorca, and Charles Baudelaire, along with new work from contemporary practitioners such as Kay Ryan, Jane Hirshfield, Derek Walcott, Kwame Dawes, Valzhyna Mort, and James Tate.--Publisher's description.

"Stoic Lessons for Kids: Insights from Marcus Aurelius's Meditations" introduces young readers to the empowering philosophy of Stoicism through the timeless wisdom of Marcus Aurelius. This book translates complex ideas from the emperor's meditations into engaging stories and practical lessons suitable for children. By focusing on key Stoic principles like mindfulness, self-control, empathy, and resilience, the book helps kids develop emotional intelligence and moral character. Each story illustrates an insight from Marcus Aurelius, teaching children how to navigate their feelings, handle challenges, and interact positively with others. Interactive activities and reflective questions encourage kids to apply these lessons in their daily lives. Parents and educators will find this book a valuable tool for fostering virtues and life skills that contribute to personal well-being and social harmony. "Stoic Lessons for Kids" makes the profound teachings of Stoicism accessible and enjoyable, laying a strong foundation for a thoughtful and balanced approach to life from an early age.

Over a glass of wine (or three), my friends and I would find ourselves discussing the exact same topics that I’ve been hearing my fitness clients vent about for years. They all revolve around the constant female struggles I have affectionately labeled “the five F- bombs”—food, fitness, friends, family, and faith. Much like a seesaw, life has its ups, downs, and fun times along the way, no matter our age. This childhood playground pastime requires a combination of work, resistance, and balance, which actually relates to our everyday lives, and we never even knew it. Have you found yourself wondering things like: What the hell am I going to make for dinner tonight? How do I get motivated to fit back into my designer jeans? I need to find my new adult girl-gang. I’m trying to define my current family roles. If there really is a God, why does chocolate taste so good and brussels sprouts taste so bad? If you can relate to having had any of these thoughts cross your mind, and I know you can, then this book is definitely for you. I have spent over a decade working in the fitness industry, training women of all ages. What I discovered was that we are all struggling with the same F-bombs on a daily basis. This is not a how-to book, as there isn’t only one way to defuse any of these bombs. It is merely a collection of stories, suggestions, and ideas that, like an all-you-can-eat Vegas buffet, you can add to your plate or pass right on by. The Five F-Bombs will take you on a lighthearted, humorous, and informative journey through the commonalities that women share and discuss with their female counterparts. You will laugh, you may cry, and hopefully you will even learn something cool along the way. Let the fun begin!