Ralph de la Vega arrived in the United States from Cuba in 1962. He was alone. He was scared. He was ten years old. In Obstacles Welcome, de la Vega recounts his journey from young Cuban immigrant to president and CEO of AT&T Mobility and Consumer Markets, a subsidiary of AT&T Inc. Along the way, he shares the important lessons he learned, opening a powerful cache of business strategy and in-the-trenches wisdom to illustrates that within each obstacle we encounter, there's an opportunity that carries the potential to transform our thinking, our organizations, our communities, and our world.Obstacles Welcome is a manifesto for those committed to innovation and achievement both professionally and personally. Readers will get a behind-the-scenes look at the internet revolution and gain insights from the nation’s top technology companies, including the incredible obstacles intrinsic to the successful merging of the largest wireless operations in U.S. history-- those of Cingular Wireless and AT&T Wireless. You’ll also learn how to: create a detailed action plan to boost success; identify and take calculated risks without fear; create a values-centric, decisive leadership style; transform vision into measurable results; recognize opportunities and overcome obstacles; communicate well and build alignment; unlearn thinking that hinders innovation; and dream big and throw off mental limits once and for all; A compelling story filled with timeless wisdom, this book teaches any young professional or aspiring leader how to overcome seemingly impossible circumstances to become the very best employee--and person--you can be.

Ralph de la Vega, CEO, shares the lessons he learned, in business and in life, along the way from Cuba to corporate America. De la Vega arrived from Cuba in 1962, age 10, alone and scared. Separated from his parents by Cuban authorities just moments before they were to board a plane to Miami, de la Vega was baptized early--and abruptly--in adversity. But looking back, he would not have had it any other way. Here, he recounts his journey to CEO of AT&T Mobility and Consumer Markets, a subsidiary of AT&T Inc. A frontliner in the converging worlds of technology and communications, de la Vega takes readers behind the scenes of the Internet revolution, shares insights from the nation's top technology companies, and chronicles the obstacles intrinsic to successfully merging the largest wireless operations in U.S. history. This book is also an innovation manifesto for those committed to bigger thinking and greater results both professionally and personally.--From publisher description.

In a world rife with challenges, how did some individuals rise above their obstacles while others succumb to them? Dive deep into the minds, hearts, and souls of the world's most resilient figures and discover secrets to developing an unyielding spirit. "Overcoming Obstacles" isn't just a historical account; it's a toolkit designed for YOU. Whether you're facing personal struggles, professional setbacks, or emotional challenges, this book provides actionable strategies adopted by high achievers throughout history and in our modern era. What's Inside? Powerful Narratives: Journey through time with stories of historical figures like Nelson Mandela and Mahatma Gandhi, and learn from modern icons like Oprah Winfrey and Elon Musk. The Psychology of Resilience: Delve into the science and mindset behind bouncing back from adversity. Actionable Techniques: From mental conditioning to leveraging technology, equip yourself with tools and exercises proven to fortify resilience. Community and Connection: Understand the profound impact of a support system, and discover ways to cultivate your own. Join thousands of readers in understanding the essence of resilience. Let "Overcoming Obstacles" guide you in transforming life's challenges into stepping stones toward a brighter, more fulfilled future.

"GRASPED Mastering Life's Challenges: Strategies for Personal Growth and Success" delves into ten critical areas of personal development, including self-sufficiency, calmness, discipline, the power of words, and more. Each volume is meticulously crafted to explore different facets of personal growth, offering readers insights, strategies, and practical advice to effectively navigate life's challenges. From fostering self-awareness to implementing actionable strategies, this collection is a roadmap to personal achievement and resilience in the face of adversity. This collection stands out for its holistic approach to personal development, offering a comprehensive guide that spans a wide range of topics. It uniquely equips readers with the knowledge and tools to transform their lives through self-awareness, discipline, a positive mindset, and actionable strategies. By covering various dimensions of growth and success, it serves as a multifaceted toolkit for anyone looking to navigate life's challenges with grace and effectiveness. Recognizing and embracing our intrinsic value is the first step toward a transformative journey. Cultivating a calm mind, understanding the critical role of discipline, and acknowledging the power of words in shaping our destinies are pivotal. This journey invites us to embark on a path of self-discovery, resilience, and personal achievement, guiding us through the complexities of life's challenges with wisdom and insight.

While many textbooks explain the techniques of CBT, few fully explore the issues surrounding their application in real-life practice. This unique book comes to the rescue of anyone struggling with the challenges of practising CBT, whether you are a trainee working under supervision or a qualified practitioner. It examines key obstacles, issues and difficulties encountered over the course of the therapy, illustrated with extensive case examples. Learning objectives, practice exercises and further reading lists help you engage with and relate the issues to your own practice. Acknowledging that people are more complex than just the presenting disorder, the authors consider questions around: o Good practice in assessment and case formulation o The challenge of diagnosis o Key client issues, such as guilt and shame, perfectionism, and inability to tolerate storing feeling o The therapeutic relationship o Organisational factors. This succinct and accessible guide throws a lifebelt to any CBT trainee or therapist struggling under the realities of today′s psychotherapy and counselling practice, particularly within NHS settings.