DescriptionThis book of recipes is designed to help you to follow Master Advarr's Green and White diet as explained in my book Nutrition and the Imprisoned Splendour. You will notice the absence of red foods like tomatoes, and of other foods like mushrooms, some of which do give flavour to various dishes. But, instead, many of these recipes include the discriminate use of herbs and spices. You will find plenty to satisfy your palate and which will bring fresh flavours into your diet.Also, you will see pictures of some of the favourite herbs which, even in London, can be cultivated on your window sill so they are ready to pick when you want them, and they are organic. Enjoy.Even if your garden is only a patio or window box, you could still remember: "The kiss of the sun for Pardon, The song of the birds for Mirth, One is nearer God's heart in a garden, Than anywhere else on Earth." God's Garden, by Dorothy Francis Gurney (1858 - 1932)Bearing this in mind, as you tend your little 'plot', your food will be your medicine and your medicine will be your food.Gardening is therapy for the soul as well as for the body. About the Author This is a book to make one think. Dorothy Forster has worked for many years on the various types of nourishment we need, not only the food we eat, but also the air we breathe, the light that falls on our faces, the impact of the ideas that we consider and inspire us. In this book she sets out how these various nourishments interact and the importance of maintaining a balance in them and between them, with practical advice as to how this can be achieved. Please read it. Baroness Edmee Di Pauli Founder Director Centre-LinkWorld Centre of Service

Acorns delineates the future of humanity as a reunification of intellect with the Deep Self. Having chosen to focus upon ego (established securely by the time of Christ), much more beta brain wave development will destroy our species and others, which process has already begun. We create our own realities through beliefs, intents and desires and we were in and out of probabilities constantly. Feelings follow beliefs, not the other way around.

Did you know that the leading killer in America, cardiovascular disease, is directly linked to meat consumption? Or that you save more water by not eating one pound of beef than you would by not showering for a whole year? Diet for a New America simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet for a New America, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. Heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. Reading this book will change your life.