Collection of Short Stories

Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.

The idea of aliens and UFOs has always played a crucial role in human history. Regardless of the ridicule this mind-set inspires in skeptics, the intense speculation and debate on this topic continues to intrigue around the world. Hundreds have shared detailed personal experiences of contact with these beings or crafts, recounting a wide variety of alien interaction with our world and its peoples. Yet the official explanationsswamp gas, weather balloons, and morejust dont match up with these reports. The Nonsense Papers anthology explores these controversial and contemporary issues, considering a wide variety of interrelated topics: UFOs Military black projects based on alien technology Former NASA missions (and the possible secrets they hold) An alternative view on organized religious cults (and how their origin by our creators from the stars) Environmental issues, including climate change Time travel Testimonies from those who offer insight on alien contact The future and fate of our planet after 2012 This collection also focuses on humanity and culture, examining where we are headed if we continue down our current path. It questions those who plan to save humanity by making exaggerated claims and impossible goals and challenges us to analyze and examine ourselves and our society as a whole. It implores humans to use common sense, rationality, and logic as our present life seems void of feelings, dreams, hopes, and desires. Overall, the only way humans can save these precious ideologies is in the discovery of ourselves.

A withering and witty examination of how the American legal system, burdened by complexity and untrammeled growth, fails Americans and threatens the rule of law itself, by the acclaimed author of A Generation of Sociopaths. Our trial courts conduct hardly any trials, our correctional systems do not correct, and the rise of mandated arbitration has ushered in a shadowy system of privatized "justice." Meanwhile, our legislators can't even follow their own rules for making rules, while the rule of law mutates into a perpetual state of emergency. The legal system is becoming an incomprehensible farce. How did this happen? In The Nonsense Factory, Bruce Cannon Gibney shows that over the past seventy years, the legal system has dangerously confused quantity with quality and might with legitimacy. As the law bloats into chaos, it staggers on only by excusing itself from the very commands it insists that we obey, leaving Americans at the mercy of arbitrary power. By examining the system as a whole, Gibney shows that the tragedies often portrayed as isolated mistakes or the work of bad actors -- police misconduct, prosecutorial overreach, and the outrages of imperial presidencies -- are really the inevitable consequences of law's descent into lawlessness. The first book to deliver a lucid, comprehensive overview of the entire legal system, from the grandeur of Constitutional theory to the squalid workings of Congress, The Nonsense Factory provides a deeply researched and witty examination of America's state of legal absurdity, concluding with sensible options for reform.

An illuminating look at the surprising upside of ambiguity—and how, properly harnessed, it can inspire learning, creativity, even empathy Life today feels more overwhelming and chaotic than ever. Whether it’s a confounding work problem or a faltering relationship or an unclear medical diagnosis, we face constant uncertainty. And we’re continually bombarded with information, much of it contradictory. Managing ambiguity—in our jobs, our relationships, and daily lives—is quickly becoming an essential skill. Yet most of us don’t know where to begin. As Jamie Holmes shows in Nonsense, being confused is unpleasant, so we tend to shutter our minds as we grasp for meaning and stability, especially in stressful circumstances. We’re hard-wired to resolve contradictions quickly and extinguish anomalies. This can be useful, of course. When a tiger is chasing you, you can’t be indecisive. But as Nonsense reveals, our need for closure has its own dangers. It makes us stick to our first answer, which is not always the best, and it makes us search for meaning in the wrong places. When we latch onto fast and easy truths, we lose a vital opportunity to learn something new, solve a hard problem, or see the world from another perspective. In other words, confusion—that uncomfortable mental place—has a hidden upside. We just need to know how to use it. This lively and original book points the way. Over the last few years, new insights from social psychology and cognitive science have deepened our understanding of the role of ambiguity in our lives and Holmes brings this research together for the first time, showing how we can use uncertainty to our advantage. Filled with illuminating stories—from spy games and doomsday cults to Absolut Vodka’s ad campaign and the creation of Mad Libs—Nonsense promises to transform the way we conduct business, educate our children, and make decisions. In an increasingly unpredictable, complex world, it turns out that what matters most isn’t IQ, willpower, or confidence in what we know. It’s how we deal with what we don’t understand.

THE CROSS SPORTS BOOK AWARDS AUTOBIOGRAPHY OF THE YEAR The Sunday Times bestseller is 'brilliant, gripping, beautifully written, real,' says Jonathan Northcroft. So, you think you know Joey Barton. Think again. No Nonsense is the raw yet redemptive story of a man shaped by rejection and the consequences of his mistakes. He has represented England, and been a pivotal player for Manchester City, Newcastle United, Queens Park Rangers, Marseille, Burnley and Glasgow Rangers, but his career has featured recurring controversy. The low point of being sent to prison for assault in 2008 proved to be the catalyst for the re-evaluation of his life. Barton reveals the formative influences of a tough upbringing in Liverpool, gives a survivor’s insight into a game which, to use his phrase, 'eats people alive' and speaks frankly about the gambling addiction that has left him facing a hefty ban. In addition to dealing with his past, he also expands on his plans for the future, and explains how he has redirected his energies since the births of his children. Candid, challenging, entertaining and intelligent, No Nonsense, is the game-changing autobiography that redefines the most fascinating figure in British football. 'Compelling' Donald McRae, Guardian 'Brilliant' Matt Lawton, Daily Mail

Since Achilles first stormed into our imagination, literature has introduced its readers to truly unforgettable martial characters. In Men at War, Christopher Coker discusses some of the most famous of these fictional creations and their impact on our understanding of war and masculinity. Grouped into five archetypes-warriors, heroes, villains, survivors and victims-these characters range across 3000 years of history, through epic poems, the modern novel and one of the twentieth century's most famous film scripts. Great authors like Homer and Tolstoy show us aspects of reality invisible except through a literary lens, while fictional characters such as Achilles and Falstaff, Robert Jordan and Jack Aubrey, are not just larger than life; they are life's largeness-and this is why we seek them out. Although the Greeks knew that the lovers, wives and mothers of soldiers are the chief victims of battle, for the combatants, war is a masculine pursuit. Each of Coker's chapters explores what fiction tells us about war's appeal to young men and the way it makes- and breaks-them. The existential appeal of war too is perhaps best conveyed in fictional accounts, and these too are scrutinized by the author.