No More Noisy Nights

No More Noisy Nights
Author :
Publisher : Flashlight Press
Total Pages : 32
Release :
ISBN-10 : 9781936261956
ISBN-13 : 1936261952
Rating : 4/5 (56 Downloads)

Synopsis No More Noisy Nights by : Holly L. Niner

Who is making so much noise and how will Jackson ever get to sleep? Despite some silly, sleepy mistakes, genteel Jackson finds a fun and quiet activity for each of his noisy neighbors. He finally gets a great night's sleep—and discovers three new friends in the morning. Cozier than a mole in fuzzy pajamas, No More Noisy Nights is an underground, under-the covers read-aloud, perfect for calming bedtime boogety-woogeties.

A Pig Parade Is a Terrible Idea

A Pig Parade Is a Terrible Idea
Author :
Publisher : Simon and Schuster
Total Pages : 40
Release :
ISBN-10 : 9781416982838
ISBN-13 : 1416982833
Rating : 4/5 (38 Downloads)

Synopsis A Pig Parade Is a Terrible Idea by : Michael Ian Black

Could anything possibly be more fun than a pig parade!? You wouldn't think so. But you'd be wrong. A pig parade is a terrible idea. Pigs hate to march, refuse to wear the uniforms, don't care about floats, and insist on playing country music ballads. Those are just some of the reasons. And trust me, this hysterical book has plenty more!

Goodnight Mind

Goodnight Mind
Author :
Publisher : New Harbinger Publications
Total Pages : 140
Release :
ISBN-10 : 9781608826209
ISBN-13 : 1608826201
Rating : 4/5 (09 Downloads)

Synopsis Goodnight Mind by : Colleen E. Carney

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.

The Night I Followed the Dog

The Night I Followed the Dog
Author :
Publisher : Chronicle Books
Total Pages : 42
Release :
ISBN-10 : 9781452143910
ISBN-13 : 1452143919
Rating : 4/5 (10 Downloads)

Synopsis The Night I Followed the Dog by : Nina Laden

“Making an auspicious entry into children’s books, Laden provides a stylish, droll answer to the riddle of what dogs do while their owners sleep.” —Publishers Weekly “I have a dog. Nothing exotic or special, just an ordinary dog.” Or so this little boy thinks—until one morning, when he opens the door a little early and sees his dog jump out of a limousine. That night, he decides to follow his dog, and that’s when the fun starts, in a nighttime romp around town where he learns what adventures dogs get up to while their humans are fast asleep. A terrific read-aloud and true “comedic gem,” Nina Laden’s story will have everyone captivated by the coolest dog around (Parents’ Choice). “Laden’s dog characters are especially keenly drawn . . . A whimsical book.” —Kirkus Reviews “Sophisticated enough for older children and silly enough for younger listeners, this boy-and-his-dog book has a clever text, great illustrations and strong appeal.” —School Library Journal

I'll See You in the Morning

I'll See You in the Morning
Author :
Publisher : Chronicle Books
Total Pages : 60
Release :
ISBN-10 : 0811865436
ISBN-13 : 9780811865432
Rating : 4/5 (36 Downloads)

Synopsis I'll See You in the Morning by : Mike Jolley

Illustrations and rhyming text evoke images from nature as reassurance at bedtime. On board pages.

Hanukkah in Alaska

Hanukkah in Alaska
Author :
Publisher : Henry Holt and Company (BYR)
Total Pages : 36
Release :
ISBN-10 : 9781466845183
ISBN-13 : 146684518X
Rating : 4/5 (83 Downloads)

Synopsis Hanukkah in Alaska by : Barbara Brown

An Alaska family celebrates Hanukkah with a stubborn moose in their backyard and the Northern Lights as the best-ever menorah. Hanukkah in Alaska is unlike anywhere else. Snow piles up over the windows. Daylight is only five hours long. And one girl finds a moose camped out in her backyard, right near her favorite blue swing. She tries everything to lure it away: apples, carrots, even cookies. But it just keeps eating more tree! It's not until the last night of Hanukkah that a familiar Jewish holiday tradition provides the perfect—and surprising—solution.

Night Noises

Night Noises
Author :
Publisher : Houghton Mifflin Harcourt
Total Pages : 40
Release :
ISBN-10 : 0152005439
ISBN-13 : 9780152005436
Rating : 4/5 (39 Downloads)

Synopsis Night Noises by : Mem Fox

Lily Laceby is nearly 90 and lives in a remote cottage with her dog, Butch Aggie. One wild winter night she drifts off to sleep. As she dreams peacefully of bygone days, Butch Aggie stirs, hackles raised, hearing strange noises. Who could be out on such a night? But Lily opens the door to a lovely surprise. A delightfully suspenseful story that children will enjoy again and again. Copyright © Libri GmbH. All rights reserved.

Noisy Night

Noisy Night
Author :
Publisher : Macmillan
Total Pages : 34
Release :
ISBN-10 : 9781596439672
ISBN-13 : 159643967X
Rating : 4/5 (72 Downloads)

Synopsis Noisy Night by : Mac Barnett

"A clever picture book about a multi-level apartment building's occupants and their many nighttime noises"--

No More Sleepless Nights, Workbook

No More Sleepless Nights, Workbook
Author :
Publisher : Wiley
Total Pages : 0
Release :
ISBN-10 : 0471394998
ISBN-13 : 9780471394990
Rating : 4/5 (98 Downloads)

Synopsis No More Sleepless Nights, Workbook by : Peter Hauri

In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.

I Can't Stop!

I Can't Stop!
Author :
Publisher : Albert Whitman & Company
Total Pages : 35
Release :
ISBN-10 : 9780807536216
ISBN-13 : 0807536210
Rating : 4/5 (16 Downloads)

Synopsis I Can't Stop! by : Holly L. Niner

2006 Best Book of the Year, Bank Street College 2006 Oppenheim Toy Portfolio Special Needs Adaptable Product Award One day Nathan starts blinking—a lot. It bothers his parents and his sister. After a while the blinking stops, but then Nathan starts sniffing. A doctor explains that Nathan's movements are called tics.