Nine Golden Months

Nine Golden Months
Author :
Publisher : Abrams
Total Pages : 321
Release :
ISBN-10 : 9781647001858
ISBN-13 : 1647001854
Rating : 4/5 (58 Downloads)

Synopsis Nine Golden Months by : Heng Ou

The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselves—and not just their babies—during pregnancy There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the “rights” and “wrongs” of eating, and “safe” or “risky” lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what’s needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear. A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit. The (still-growing) success of The First Forty Days showed that women are longing to experience the deeper aspects of becoming a mother. Nine Golden Months shares timeless guidance from the authors’ extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese Medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a woman’s pregnancy experience: emotional, mental, physiological, and spiritual.

The First Forty Days

The First Forty Days
Author :
Publisher : Abrams
Total Pages : 431
Release :
ISBN-10 : 9781613129418
ISBN-13 : 1613129416
Rating : 4/5 (18 Downloads)

Synopsis The First Forty Days by : Heng Ou

After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Awakening Fertility

Awakening Fertility
Author :
Publisher : Abrams
Total Pages : 331
Release :
ISBN-10 : 9781683357995
ISBN-13 : 168335799X
Rating : 4/5 (95 Downloads)

Synopsis Awakening Fertility by : Heng Ou

A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.

Sacred Pregnancy

Sacred Pregnancy
Author :
Publisher : North Atlantic Books
Total Pages : 361
Release :
ISBN-10 : 9781583944448
ISBN-13 : 1583944443
Rating : 4/5 (48 Downloads)

Synopsis Sacred Pregnancy by : Anni Daulter

In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.

Baby, Unplugged

Baby, Unplugged
Author :
Publisher : HarperCollins
Total Pages : 336
Release :
ISBN-10 : 9780062966490
ISBN-13 : 0062966499
Rating : 4/5 (90 Downloads)

Synopsis Baby, Unplugged by : Sophie Brickman

A charming, meticulously researched, and illuminating look at how technology infiltrates every aspect of raising children today, filled with helpful advice parents can use to best navigate the digital landscape, and ultimately learn to trust their own judgment. There’s an app or device for nearly every aspect of parenting today: monitoring your baby; entertaining or educating your toddler; connecting with other new parents for tips, tricks, and community—virtually every aspect of daily life. But it isn’t a parenting paradise; the truth is much more complicated. The mother of two young daughters, journalist Sophie Brickman wondered what living in a tech-saturated world was doing to her and her children. She turned to experts, academics, doctors, and innovators for advice and insight. Baby, Unplugged brings together Brickman’s in-depth research with her own candid (sometimes hilarious) personal experience to help parents sort through the wide and often confusing tech offerings available today and to sort out what’s helpful and what’s not. Filled with relatable and entertaining stories as well as practical takeaways, Baby, Unplugged is destined to become a touchstone for parents today, giving them the permission to forge their own path through the morass of technological options, to restore their faith in themselves, and to help them raise good, social, and engaged people in the modern world.

Beyond the Point

Beyond the Point
Author :
Publisher : HarperCollins
Total Pages : 480
Release :
ISBN-10 : 9780062853738
ISBN-13 : 0062853732
Rating : 4/5 (38 Downloads)

Synopsis Beyond the Point by : Claire Gibson

Three women enter the demanding West Point military academy in this “inspiring tribute to female friendship and female courage” (Kate Quinn, New York Times–bestselling author of The Alice Network). Duty. Honor. Country. That’s West Point’s motto, and every cadet who passes through its stone gates vows to live it. But on the eve of 9/11, as Dani, Hannah and Avery face four grueling years ahead, they realize they’ll only survive if they do it together. With athletic talent and a brilliant mind, Dani navigates West Point’s predominantly male environment with wit and confidence, breaking stereotypes and embracing new friends. Hannah’s grandfather, a legendary Army general, warns her about the dangers ahead, but she’s determined to let faith guide her path—and when that path leads to her soul mate, the future looks perfect. Wild child Avery doesn’t mind breaking a few rules (or hearts) along the way. But she can’t outpace her self-doubt, and the harder she tries, the further it leads her down a treacherous path. These three women know that what doesn’t kill you makes you stronger. But soon, that adage no longer rings true—for their future, or their friendship. As they’re pulled in different directions, will their hard-forged bond prevail or shatter?

All the Ugly and Wonderful Things

All the Ugly and Wonderful Things
Author :
Publisher : Macmillan
Total Pages : 353
Release :
ISBN-10 : 9781250074133
ISBN-13 : 1250074134
Rating : 4/5 (33 Downloads)

Synopsis All the Ugly and Wonderful Things by : Bryn Greenwood

"Struggling to raise her little brother Donal, eight-year-old Wavy is the only responsible adult around. Obsessed with the constellations, she finds peace in the starry night sky above the fields behind her house, until one night her star-gazing causes an accident. After witnessing his motorcycle wreck, she forms an unusual friendship with one of her father's thugs, Kellen, a tattooed ex-con with a heart of gold. By the time Wavy is a teenager, her relationship with Kellen is the only tender thing in a brutal world of addicts and debauchery"--

Nine Perfect Strangers

Nine Perfect Strangers
Author :
Publisher : Macmillan Publishers Aus.
Total Pages : 494
Release :
ISBN-10 : 9781760780982
ISBN-13 : 1760780987
Rating : 4/5 (82 Downloads)

Synopsis Nine Perfect Strangers by : Liane Moriarty

From the no. 1 New York Times bestselling author of The Husband's Secret, and Big Little Lies with new novel Apples Never Fall out now. NOW A MAJOR TV MINISERIES ON AMAZON PRIME The retreat at health and wellness resort Tranquillum House promises total transformation. Nine stressed city dwellers are keen to drop their literal and mental baggage, and absorb the meditative ambience while enjoying their hot stone massages. Watching over them is the resort's director, a woman on a mission to reinvigorate their tired bodies and minds. These nine perfect strangers have no idea what is about to hit them. With her wit, compassion and uncanny understanding of human behaviour, Liane Moriarty explores the depth of connection that can be formed when people are thrown together in... unconventional circumstances. LONGLISTED FOR THE ABIA GENERAL FICTION BOOK OF THE YEAR 2019 LONGLISTED FOR THE INDIE BOOK AWARD FOR FICTION 2019 PRAISE FOR NINE PERFECT STRANGERS "She is...both hugely popular yet subversive...Nine Perfect Strangers shows Moriarty still taking risks with fiction...weighty issues writ with humour and a light touch. The hammer is still in the handbag, ready to smash a glass window or two." Lucy Sussex, The Australian "Welcome to Tranquillum House where those Perfect Strangers ... have come to sort out their lives ...This gives Moriarty the opportunity to do what she does best, write about the human condition and connections that bind us all, with wicked humour, empathy and compassion - and a little bit of danger thrown in." Frances Whiting, Courier Mail PRAISE FOR LIANE MORIARTY "One of the few writers I'll drop anything for. Her books are wise, honest, beautifully observed..." Jojo Moyes "Moriarty is a deft storyteller who creates believable, relatable characters." Washington Post "Moriarty is brilliant at her craft, all the time cranking up the suspense." The Age "funny and scary" Stephen King "Sharply intelligent" Entertainment Weekly "Mistress of the razor-sharp observation" Kate Morton

UNCOVERING HER NINE MONTH SECRET(colored version)

UNCOVERING HER NINE MONTH SECRET(colored version)
Author :
Publisher : Harlequin / SB Creative
Total Pages : 128
Release :
ISBN-10 : 9784596781628
ISBN-13 : 4596781621
Rating : 4/5 (28 Downloads)

Synopsis UNCOVERING HER NINE MONTH SECRET(colored version) by : Jennie Lucas

A year ago, Lena made love to Spanish millionaire Alejandro, who promptly left her. She decided to take care of their son, Miguel, all by herself. But then Alejandro suddenly shows up and tries to take her baby away. She resists, but he says she had no choice but to marry him if she wants to keep the child. He takes her to a large castle atop a hill in Spain, but Lena still isn’t sure what’s prompted his sudden proposal.※This work is originally colored.※This work is originally colored.