This is my poetry book. This book is over 20 years of my life. These are my favorites of over 500 poems. Poetry is my escape and I share my escape with you. I write about my life, about everyday events and about world events. This book is my journal, my deepest thoughts. If you understand this poetry then you understand me.

At night, during sleep - Who acts-out their dreams, goes "night-flying," has super-human strength and speed, gets hurt or hurts their partner in bed? Who eats food without control, and gains weight? Who has unusual or hurtful sexual behaviors? Who has sleep terrors, with screaming, running around, and jumping through windows? Who becomes violent, with punching and kicking? Who sleepwalks and leaves the house, drives a car, wiggles like a seal, or barks like a dog? Who has legs that are restless and jump around? Who has non-stop dreaming and feels exhausted in the morning? Who becomes paralyzed while falling asleep or waking up and has frightening visions? Who has "extreme sleep"? Important New Findings: Current research has shown that 2% of people engage in sleep violence; almost 1% enact their dreams; 5% have involuntary sleep-related eating; 3% have sleep terrors; up to 10% have sleepwalking; 4% have "confusional arousals" with agitation; at least 5% have episodes of "sleep paralysis;" 10% have restless legs; and the list goes on. Therapy of these conditions is usually effective and safe. In this book, physician and scientist, Carlos H. Schenck, MD, tells his story of helping discover the "dream-enacting" disorder in 1982, which he and his colleagues named the "Rapid-eye-movement (REM) sleep behavior disorder" - RBD. Since the time that RBD was first reported by Dr. Schenck et al. in 1985, thousands of cases of RBD from around the world have been published in medical journals. RBD is now recognized as one of the most important clinical discoveries on sleep since the time REM sleep was discovered in 1953. Dr. Schenck has also helped discover other sleep behavior disorders ("parasomnias"). Dr. Schenck now shares the stories told to him by many of his parasomnia patients and their families, who describe their fascinating yet dangerous and strange tales from "the far side of sleep." Dr. Schenck discusses the science of parasomnias, and its connection with the brain sciences, clinical medicine, psychology, law and literature. This book should interest people affected by parasomnias or other sleep disorders; and those interested in sleep, dreams, and human behavior from various perspectives; students and professionals in medicine, nursing, sleep technology, biology, neuroscience, law, psychology, sociology, anthropology, and other fields.

At fourteen, Liliana Velásquez walked out of her village in Guatemala and headed for the U.S. border, alone. On her two-thousand-mile voyage she was robbed by narcos, rode the boxcars of La Bestia, and encountered death in the Sonoran Desert.

"A master of dreamwork shows how to awaken the power of the living dream to transform your relationships, career, health, and spirit"--Cover.

Decode your darkest dreams! Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night. With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.

Charlie Laird has a very bad feeling. 1. There’s a NEW GIRL at school, and Charlie and his friends have DEFINITELY seen her before. 2. He’s been hearing strange noises after dark, which is NEVER a good sign. 3. The nightmares are back, and they’re WEIRDER THAN EVER. Not since he faced his fears has Charlie had so many bad dreams. Whenever he falls asleep, he finds himself in a Netherworld field, surrounded by a flock of CREEPY BLACK SHEEP. They're not counting sheep. They refuse to jump. In fact, they don't do much at all. EVEN EERIER, THOUGH, is that it’s not Charlie’s nightmare. Somehow he’s trapped in someone else’s bad dream. And he’s pretty sure the twins ICK and INK are responsible. Charlie and his friends thought they’d put the twins out of business, but it seems they didn’t quite finish the job. Now the WOOLLY NIGHTMARES are closing in, and INK has shown up at Cypress Creek Elementary! Charlie’s convinced that INK is up to NO GOOD. And if he’s right, it could be a very long time before anyone’s dreams are sweet again.

A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The authors guide readers in ways to understand and value their dreams, how to keep a grief dream journal, and how to use dreams as tools for healing and consolation. This book is designed to help mourners reclaim some measure of power in navigating the most difficult journey of their lives. And, because it is helpful for any type of loss, Grief Dreams is an ideal condolence gift.

It’s just a bad dream—but it seems so real. Every night Maggie Travers has the same horrible dream. Every night she is forced to watch the same murder. And every night the girl in her dream cries out for help. Maggie is afraid to go to sleep again. But when the terrifying dream starts to come true and the gruesome accidents begin, staying awake is the real nightmare!

A complete guide to the realms of the Dreaming. Dreams and Nightmares takes you from the Near Dreaming that changelings walk every day to the far reaches and unexplored regions of the Deep Dreaming, where reality is subjective and anything is possible.

A fascinating look at how your wiser, inner self sends you dreams that target your anxieties yet hold positive messages to guide you through obstacles. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on nightmares of trauma victims and ones that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.