Ever had behavioural problems that adversely affected you or your dear one’s health? Healing Through Natural Foods covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. The next time some common disease stares you in the face, the solutions are right here, at your fingertips!

Longevity Through Naturopathy - Tips and Techniques to Keep Young Longer Table of Contents Introduction to Aging Introduction to Naturopathy Longevity Tips Ginseng Alfalfa Bee pollen Brahmi- Bacopa Diet foods/supplements for longevity Almonds Apples Cabbages Honey Garlic and onions Sunflower seeds Wheat Sprouts Yogurt How to Make Traditional Yogurt Traditional Buttermilk What Are the Health Benefits of Buttermilk? How Do You Make Traditional Buttermilk? Digestive Buttermilk Salty Buttermilk Spicy Salt Making Butter Out Of Cream Traditional Clarified Butter – Desi Ghee Conclusion Clay Pot Cookery Author Bio Publisher Introduction to Aging They tell us that Methuselah lived 900 years. But then at that time longevity was the rule and not the exception. This process of growing old chronologically is a normal process of life. It occurs in every living thing present in nature. External factors also age nonliving things with the passage of time. A person is called old on the basis of his chronological age. That is why in the 21st century, anyone who has passed the age of three score and 10 will be considered to be old. However, in olden times, people lived for anywhere between 200 to 300 years, and still managed to look youthful and had as much energy as young adults. The slowing down of the aging process is due to many factors, most of which are not present in the 21st century scenario. This includes clean-air, healthy pollution free atmosphere, a good natural diet, lots of exercise, and also a strong disease-free gene line. With the passing of time, the natural good health and comparatively long age enjoyed by man 5000 years ago, has deteriorated a lot. The functional state of a living organism which is also known as the biological age is going to have a great influence on the aging of the person. This is going to show up mentally and physically in signs. Bring off the hair on the scalp is one such feature. Another feature is the presence of wrinkles and folds on the face, forehead, neck and forearms.

This book explains what Nature Cure is all about. The author H.K. Bakhru explains in simple language 95 common disorders, including 13 concerning women, ranging from acne to veneral diseases and prescribes time tested treatment and means of maintaining go

“Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your life Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing. The more he researched, the more he was convinced by the power of natural medicine--naturopathy--to heal the human body. Over the past few decades, Dr. Michalsen has published the most cutting-edge scientific research on the efficacy of natural medicine. At the prestigious Charité University Hospital in Berlin, Dr. Michalsen has successfully treated thousands of patients using elements found in nature--sunlight, water, nourishing foods, medicinal plants and animals. The culmination of years of research and clinical knowledge, The Nature Cure explains how and why naturopathy works. Dr. Michalsen breaks down the science behind natural ways of healing and shows how we can incorporate these methods into our everyday lives to trigger our body's self-healing mechanism. Thoughtfully written and filled with science, history, case studies, and practical guidance, this illuminating book shares knowledge that has changed the lives of thousands of patients, teaching you what your body needs to heal--without medicine riddled with side effects or invasive procedures. Discover methods of healing that don't just cover up your symptoms, but actually address the root cause of illness.

Ever had behavioral problems that adversely affected you or your dear one's health? The next time some common disease stares you in the face, the solutions are right here, at your finertips! Through Miracle Drugs in Natural Foods, discover which common natural herbs/foods can settle an upset stomach, symptoms of depression, etc. Now you can explore the magical world of these amazing natura lfoods based on the latest scientific studies.

New Reformatted Edition THE NATURAL WAY TO NOURISH YOURSELF Beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition, lack of sleep and exercise or too much stress. Beauty comes from within and it is reflected in clear skin, sparkling eyes, glossy hair and a fit, trim body. While it is not possible to change one’s features, a lot can be done to attain other basic elements of true beauty. In this book Dr. H. K. Bakhru has covered all aspects of beauty and prescribed methods for treating various problems connected therewith in a natural way. A Handbook of Natural Beauty is your guide to looking good, feeling good and staying fit the natural way, the healthy way. It will help you discover — why water will do more for you than any skin cream — a delicious way to prevent tooth decay — how to prevent your hair from greying and a natural hair dye — a humble herb which makes your facial more effective — exercises for a healthier, lovelier you and a lot more from the leading expert on nature care. Many have benefited greatly after reading this book and have succeeded in overcoming their beauty problems. You too, can be one of them.

Naturopathy for Beginner's Evolve to the Alternate Form of Naturopathic Medicine for a Healthier, More Natural You Naturopathy has proven itself to be as effective, but not as damaging, as any other modern treatment. It is a type of alternative medicine that does not use modern drugs and chemicals. Practitioners of naturopathic medicine believe that the body has the power to heal itself without the intervention of chemicals. The body already has the necessary instruments to become healthy; it just needs to know how to use them. Naturopathy includes a wide variety of natural treatments and uses a holistic approach to any medical affliction. This type of alternative medicine combines authentic knowledge with the discoveries of modern science and brings a new way of treating the body without risking long term injury. The roots of naturopathy go back thousands of years, and since ancient times, people have used the benefits of nature to maintain their health. The procedures are meant to be as minimally invasive as possible. Surgery and modern medicine are recommended only in extreme cases. Otherwise the body's energy, together with natural ingredients, is all that is needed to heal almost any disease. Additionally, naturopathy emphasizes the importance of careful prevention, rather than desperate treatment. Alternative Medicine Here Is A Preview Of What You'll Learn... The Philosophy Behind NaturopathyThe Benefits of NaturopathyNaturopathic TreatmentsYogaAcupunctureColor TherapyReikiHomeopathyMuch, much more! Thank You for Choosing This Book

Cancer is a chronic degenerative disease, and has been prevalent since ancient times. It is the most dreaded disease and refers to all malignant tumour caused by the abnormal growth of a body cell or a group of cells. It is today the second largest killer in the world, next only to heart ailments. This book aims at providing detailed information about cancer; its symptoms, causes, types, and its diagnosis and treatments, both medical as well as natural. It describes how diet can fight cancer and how specific foods can intervene and halt or retard the progress of cancer at various stages of its development. For the benefit of those suffering from this disease, a treatment chart has been given at the end of the book. This feature acts as a support to whatever specialised, medical treatment the patient may be undergoing under expert advice.

Fresh air pure water and bright light are natures gifts which et us right and are an invaluable aid to perfect health .

Diet Cure for Common Ailments covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality. The complete treatment charts and illustrations given in this book will serve as a useful guide to those who wish to treat themselves through this system at home.