Comprehensive guide to better diet considerations by utilizing natural herbs, extracts, cereal grasses and seaweeds. Detailed information relative to physiological functions and metabolism. Immune System, Endocrine System and the nutrients that are needed every day to keep all systems nourished to obtain maximum performance. Antioxidants, Probiotics and their function and requirements. A nice coffee table book and or cook book collection addition for quick and easy reference. There is more to the body than ""Front and Rear Doors with a Dancehall in between. Great reference book for youngsters to become aware of good healthy eating habits

Treat yourself--your face, hands, hair, and lips--to vitamin-rich, toxin-free nourishment from nature. This book lists the qualities and uses of botanicals used in homemade beauty products, making it easy to customize your own lotions, creams, milks, body butters, face masks, lip balms, ointments, toners, and more. Use this inventory of botanicals and other ingredients to make informed choices about eco-friendly vegetable oils and butters, infused and essential oils, aromatic hydrosols, and emulsifiers. Discover the beneficial beauty and healing properties of each, as well as their practical traits, such as shelf life and absorption. This portable, compact DIY reference also includes practical advice and basic recipes that can be easily modified to your skin type, needs, and tastes.--From publisher description.

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

"Botanical Inspiration is a timeless collection of artwork and illustrations that feature flora and its many facets through a variety of visual concepts, styles, and techniques."--

Created as a companion to the Herbal Academy's Botanical Skin Care Course, we've captured many of our favorite tried-and-tested skincare recipes into one delicious herbal book. Whether you're looking for a rich cream to pamper your face, a soothing salve for minor first aid, or topical support for a chronic skin condition, we've got something for you here. By the time you work your way through this recipe collection, you'll have a full cupboard of incredible botanical skincare products to share with your friends and family--and maybe even your pets and neighbors, too.

Cyanotype is the most accessible and frequently used of all the alternative photographic processes. When utilized properly, it has the potential to rival other processes when it comes to detail and tonal range, but its Prussian blue color isn’t always suitable for the final photograph. Throughout history, cyanotype prints have been toned not only with various—and at times hazardous—chemicals but also with more natural ingredients like tea and coffee. Since the cyanotype itself is non-toxic, Cyanotype Toning will champion an innovative process, developed by the author, of toning cyanotypes with natural material. This process, which is easy and reliable, offers a much broader range of possible colors and even beautiful black and whites. Even duotone or tricolor prints can be attained. The book consists of two parts. Part One is a step-by-step how-to section including all the information that a student at any level needs to achieve a successfully toned print. Easy-to-understand background information is provided on how and why the process works so that readers can venture on their own into the world of natural colors. The first part also has a detailed section on all the factors that can influence the outcome, like paper choice, water quality, properties of the plants, temperature of the bath and the duration of the toning. Part Two is devoted to contemporary artists who have explored toning with botanicals and integrated the process into their creative practice. The book includes: A list of equipment and supplies needed. In depth information about useful plants and the specific properties that make them suitable for toning cyanotypes. Concise step-by-step instructions for printing cyanotypes successfully. A chart of more than 60 tested papers with recommendations on paper choice. Step-by-step generic instructions on toning with botanicals. Troubleshooting toning with botanicals. More detailed recipes for specific colors with information about the plants. Step-by-step instructions on how to print duotone and tricolor prints. A range of creative ideas on how to use the process in classrooms and with different age groups. A comprehensive list of more than 380 tested parts of plants and possible color outcomes. Using botanicals to tone cyanotypes broadens the color spectrum, enlarges creative possibilities and makes the cyanotype process even more versatile. The process is not cut and dried science but a limitless field for discovery and surprises. Cyanotype Toning provides accessible information and instructions for readers at all levels. It is comprehensive and explanatory, so that readers can expand on the subject on their own, as did the contemporary artists who share their experiences and the works they have created using this innovative toning process.

This authoritative book explains why the belief that natural and organic products are inherently safer and more healthful than those produced using synthetic chemicals and pesticides is erroneous. It shows how this mistake has misguided consumers, legislators, and government regulators, and has led to often-unrecognized serious health issues. In conclusion, it provides advice to consumers for more rational dietary and pharmaceutical choices and appeals to regulators for provision of more uniform safety standards for dietary constituents, pharmaceuticals, and botanical supplements.

Petite in size but packed with inspiration, Just Draw Botanicals presents 90 beautiful, contemporary botanical artworks in a range of media and styles. Each spread includes a stunning work of art paired with a discussion of the artist’s approach to creating it, including the techniques employed. At the bottom of the page, find tips on the tools, materials and methods used to make the piece. A hyper-realistic blackberry, a watercolour sketch of a bunch of mint in a glass, a detailed scratchboard study of three pussy willow twigs, a tribal-style pattern inspired by different leaf shapes, an abstract image-transfer print of a milkweed plant… the techniques and subjects covered are diverse. With these and more artworks – created in a variety of media, including watercolour, coloured pencils, oil, pen and ink, mixed media and pencil – explore: Shape, form and light Harmonious colours Contrasting elements Fine detail Capturing movement Cropped compositions Using negative space Anatomical accuracy A visual index is included at the front of the book so you can easily skip to a style or colour palette that interests you. At the back of the book, find an overview of materials and tips for using them; a list of further resources, including books and websites; and two additional indexes, one by artist name and the other by subject. Whether you are an artist looking for fresh ideas for creating botanical art or simply enjoy looking at nature-inspired images, this portable volume is a rich resource.

Learn how to transform foraged wild plants, plants, garden produce and recycled food into dyes and inks with Botanical Inks. The book shows you how to extract environmentally sustainable colour from the landscape and use it to create natural dyes for textiles, clothing, paper and other materials. Botanical Inks covers dyeing and surface application techniques, including bundle dyeing, Shibori tie-dyeing, hapazome, indigo sugar vat dyeing, wood-block printing, screen printing and more. And it also shows you how to turn your new inks, dyes and technique knowledge into wonderful projects, from a simple bundle-dyed a scarf to a block-printed tote bag. The process of turning plants into print can help you reconnect with nature, find a creative outlet and develop a mindful sense of presence. It also promotes an awareness of sustainable practices and how to reduce our impact on the planet.

In Tangle-inspired Botanicals, author and artist Sharla Hicks guides you in exploring and developing your own style of botanical, landscapes, lush foliage, and mixed-media color enhancers. It's not hard to see why drawing tangles continues to grow years after tangles first hit the scene. These types of drawings are easy to pick up, and can be drawn on just about anything. With a focus on simple mark making as well as drawing with the intention to relax and be creative, tangle drawing is a powerful tool for people looking to tap into their inner artist. Tangle-Inspired Botanicals guides you in exploring and developing your own personal style of tangle-inspired botanicals, land and seascapes, leafy foliage, and mixed-media color enhancers. Artist Sharla Hicks uses nature photographs and monoprints embossed with flowers, leaves, and grasses for her inspiration. Tangle-Inspired Botanicals includes more than 200 illustrations, including many finished artworks, along with written instruction.