This Book outlines a step by step seminar for a self-defense and restraint class. This type of defense and restraint has been used in many job applications such as security, law enforcement, school teachers, EMT, and human service. There is also a chapter on strikes and using coaches mitts to help hand eye cordination.

In NATO Rules of Engagement, Camilla Guldahl Cooper offers clarity on a topic prone to confusion and misunderstanding. NATO rules of engagement (ROE) are of considerable political, strategic and operational importance, yet many of its concepts lack clarity. The resulting ambiguity may be detrimental for people involved and for mission accomplishment. Through a thorough analysis of the concept, purpose, development and use of NATO ROE, Cooper contributes to improved understanding and implementation of NATO ROE. The book covers all use of force categories and relevant law relating to the use of force during armed conflicts, including the complex concepts of hostile act and hostile intent, direct participation in hostilities, and the increasing reliance on self-defence during armed conflict.

Presents a basic program of self-defense to help teach effective physical, psychological, and verbal and non-verbal techniques to avoid and survive dangerous situations.

For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Warfare in the post-9/11 era has a new face. Enemy combatants may not be in uniform, and could be hiding in villages filled with women and children or posing as dead bodies lying in the street. Soldiers have a split second to decide whether or not to employ the use of deadly force. However, for many soldiers, the real fight begins after the battle has concluded-when lawyers get involved. Now more than ever, judgment and honor are called into question and hindsight applied to decisions made in the heat of conflict. Iraq War veteran and former police officer David G. Bolgiano examines how the fear of using force in combat has put American fighting forces in unnecessary danger. Calling for a more reasoned approach, Bolgiano insists on adapting current training methodology to address the present threat to American security. Book jacket.

An exploration of the relationship between different branches of international law and their applicability to terrorism.

Shedding new light on a controversial and intriguing issue, this book will reshape the debate on how the Judeo-Christian tradition views the morality of personal and national self-defense. Are self-defense, national warfare, and revolts against tyranny holy duties—or violations of God's will? Pacifists insist these actions are the latter, forbidden by Judeo-Christian morality. This book maintains that the pacifists are wrong. To make his case, the author analyzes the full sweep of Judeo-Christian history from earliest times to the present, combining history, scriptural analysis, and philosophy to describe the changes and continuity of Jewish and Christian doctrine about the use of lethal force. He reveals the shifting patterns of thought in both religions and presents the strongest arguments on both sides of the issue. The book begins with the ancient Hebrews and Genesis and covers Jewish history through the Holocaust and beyond. The analysis then shifts to the story of Christianity from its origins, through the Middle Ages and the Reformation, up the present day. Based on this scrutiny, the author concludes that—contrary to popular belief—the legitimacy of self-defense is strongly supported by Judeo-Christian scripture and commentary, by philosophical analysis, and by the respect for human dignity and human rights on which both Judaism and Christianity are based.

This book covers Stretching Exercises that will limber up the upper and lower body. This takes you through a full stretching routine.

The WarriorRage KickBoxing book has information on developing a martial artist fromwhite white belt on up to Brown belt in the WarriorRage system. There is instruction on business building, stretching, strikes, kicks, block and counters, many routines to choose from, hand conditioning and weightlifting. Over 250 pages and over 800 pictures.

This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine sets the base set of combinations, that's your bread and butter combos, in the second round combinations that is to help more with hand eye coordination with working 2 combos at the same time as well as working how to jamb, counter and get off the ropes. The Level 1 medicine ball routine is a very good starter exercise to help tone and has been used to rehab shoulders.