Naked Confidence

Naked Confidence
Author :
Publisher :
Total Pages : 132
Release :
ISBN-10 : 069279848X
ISBN-13 : 9780692798485
Rating : 4/5 (8X Downloads)

Synopsis Naked Confidence by : Christen Shefchunas

"If you had real confidence, you'd never allow men to treat you the way that you do." That was the statement that altered the direction of Christen's life forever. An independent woman with a successful career and a well known man on her arm, Christen always believed that she was a strong, confident woman. That is, until that statement that she couldn't deny turned her world upside down. And for the first time, she had to wonder if she was as confident as she's always thought herself to be. That statement was the starting point to her own journey of finding a confidence she never knew existed. Naked Confidence. A confidence that not only changed the way she lived, loved and dreamed, but a confidence that has been the key to helping some of the most successful athletes in the world move forward and reach their full potential. Join Christen as she shares how to: Prepare for Confidence, Build Your Confidence, Create a Life Where Confidence can Thrive. Naked Confidence can help you move forward and reach your dreams in life, love, relationships, sport, career and motherhood.

The Power to Speak Naked

The Power to Speak Naked
Author :
Publisher : Morgan James Publishing
Total Pages : 111
Release :
ISBN-10 : 9781631954467
ISBN-13 : 1631954466
Rating : 4/5 (67 Downloads)

Synopsis The Power to Speak Naked by : Sean Tyler Foley

The Power To Speak Naked helps everyone unleash the power to speak the raw naked truth. For those who want to advance their career, increase their wage, improve their social standing, and skyrocket their confidence, The Power To Speak Naked gives them proven strategies to crush their fear of public speaking and empowers them to be able to speak in front of any audience, anywhere, at any time. The Power To Speak Naked features techniques that will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome their fear of public speaking. Within its pages, Sean Tyler Foley presents easy-to-read tips that make it possible for anyone to deliver a presentation that is engaging, persuasive, and memorable. He also presents proven actionable steps that will help anyone advance in their career and life.

The Naked Truth

The Naked Truth
Author :
Publisher : Simon and Schuster
Total Pages : 272
Release :
ISBN-10 : 9781501174117
ISBN-13 : 1501174118
Rating : 4/5 (17 Downloads)

Synopsis The Naked Truth by : Leslie Morgan

Newly divorced and determined to reclaim her life, Leslie Morgan, bestselling author of Crazy Love and Mommy Wars, decided to spend a year searching for five new lovers in this “highly stimulating story of a midlife education” and “steamy, liberating tale of self-exploration and self-love” (Kirkus Reviews). When Leslie Morgan divorced after a twenty-year marriage, both her self-esteem and romantic optimism were shattered. She was determined to avoid the cliché of the “lonely, middle-aged divorcée” lamenting her stretch marks and begging her kids to craft her online dating profile. Instead, Leslie celebrated her independence with an audacious plan: she would devote a year to seeking out five lovers in hopes of unearthing the erotic adventures and authentic connections long missing from her life. Clumsy and clueless at first, she overcame mortifying early missteps, buoyed by friends and blind faith. And so she found men at yoga class, the airport, and high school reunions—all without the torture of dating websites. Along the way she uncovered new truths about sex, aging, men, self-confidence, and what it means to be a woman over fifty today. Packed with fearless, evocative details, The Naked Truth is a rare, unexpected, and wildly entertaining memoir about a soccer mom who rediscovers the magic of sexual and emotional connection, and the lasting gifts of reveling in your femininity at every age.

This Naked Mind

This Naked Mind
Author :
Publisher : Penguin
Total Pages : 274
Release :
ISBN-10 : 9780525537236
ISBN-13 : 0525537236
Rating : 4/5 (36 Downloads)

Synopsis This Naked Mind by : Annie Grace

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Look Great Naked: The Workouts

Look Great Naked: The Workouts
Author :
Publisher : Nathan Chase Productions
Total Pages : 37
Release :
ISBN-10 : 9781735153834
ISBN-13 : 1735153834
Rating : 4/5 (34 Downloads)

Synopsis Look Great Naked: The Workouts by : Nathan Chase Plummer

Your ultimate guide to working out! Including Nathan Chase Plummer's very own workouts. Complete with Nutrition and Supplement information as well. The perfect companion book to the wildly cheeky Look Great Naked Cookbook series. Don’t just settle for looking great… Look Great NAKED!

The Naked Yoga Effect

The Naked Yoga Effect
Author :
Publisher : Aurora Metro Publications Ltd.
Total Pages : 168
Release :
ISBN-10 : 9781913641122
ISBN-13 : 1913641120
Rating : 4/5 (22 Downloads)

Synopsis The Naked Yoga Effect by : Doria Gani

Naked Yoga expert Doria Gani recounts her own transformational journey to help you challenge your hang ups, combat shame and develop new body positive attitudes. In this inspirational story, discover how Doria overcame critical illness, learned to deal with unexpected consequences for her life as a woman, and set out on a new path to reconnect with her soul. Enjoy the benefits and freedom that practising Naked Yoga can bring and discover your true self – with no barriers, limitations or social constraints. With Naked Yoga, you really can learn to love your body and heal your mind. Includes photographs and easy instructions for practising Naked Yoga either at home or in a group. DORIA GANI Doria Gani is a Naked Yoga teacher and an ambassador for body positivity. She started practicing yoga in 2010, as a form of rehabilitation after fighting cervical cancer. From that beginners class, she found that the clear, mindful asana instructions improved her memory, spatial relations, focus, and sense of connectedness with her mind and body. On a greater scale, the daily practice showed her the value of acting deliberately. Yoga was the key to her recovery and transformation, and now she lives her life with a greater sense of purpose and intention. Eventually, her expanding yoga path led her to India and Bali to train as a professional teacher – she is now qualified in Ashtanga Vinyasa, Rocket Yoga, Yin, Mandala, and principles of Ayurveda and Shamanism. But it was after a liberating experience at Burning Man festival that she decided to start practicing and teaching Naked Yoga. There were no barriers, no inhibitions, and no restrictions – just like with yoga practice. Naked yoga finally taught her to accept her body and accept herself exactly how she is today, with all her imperfections. She now wants to share this feeling of calm acceptance with others. Doria has been featured on the BBC and in many press articles including in Cosmopolitan, H&E Naturist, The Sun, Unreported London, The Londonist, the i and Dojo. STEVE ROBSON Steve is a successful entrepreneur who came to naked yoga as a means of release from the stresses of business life. He has found that it enables him to be very present in his body, and allows him to develop a way of moving meditation and a way to slow down and notice the here and now. Steve worked with Doria to write the book and felt strongly that her story should be told. REVIEW: «Doria’s inspiring story is the pathway for anyone wishing to explore the freedom of naked yoga. It’s a story of huge courage, of overcoming pain and hurt, and o f finding hope through the healing power of nature and the purity of self expression!» – Russell Amerasekera, life coach & stylist Watch the booktrailer here

Naked Fitness

Naked Fitness
Author :
Publisher : Vanguard
Total Pages : 337
Release :
ISBN-10 : 9781593156534
ISBN-13 : 1593156537
Rating : 4/5 (34 Downloads)

Synopsis Naked Fitness by : Andrea Metcalf

Naked Fitness is not about working out in the nude. And it’s not about being dressed in the best workout attire either. Naked Fitness is about stripping away all the clutter that stops you from getting your wonderful, beautiful body into the best shape possible. It’s about breaking down the barriers and fears that are keeping you from becoming motivated and staying on track. It’s about learning how to move your body without pain, align it to its fullest potential, and recognize how the correct alignment impacts your daily health. Naked Fitness is not just another exercise book. Instead, it uniquely tailors a solution specific to your body and build. In Naked Fitness, you will look in the mirror and find your fountain of youth. Whether you are a couch potato or an agile athlete, you will learn how to look at your body and understand exactly what it needs to be in perfect alignment, and to feel and look your very best. The “Daily Ten” personalized routines are specific to which part of your spine needs alignment to function better. Whether you’re looking to lose weight, live healthier, or improve your performance on and o+ the field, you will find the answers in Naked Fitness. You can then take your routine one step further by completing the Naked Fitness web questionnaire and download your personalized exercise routine DVD.

Naked Communication

Naked Communication
Author :
Publisher : Wild Cosmos Press
Total Pages :
Release :
ISBN-10 : 099817131X
ISBN-13 : 9780998171319
Rating : 4/5 (1X Downloads)

Synopsis Naked Communication by : Sage B. Hobbs

You can have relationships you deeply love. Relationships are messy, and yet they're everything. Our happiness and success are directly related to the quality of our relationships. In our busy and hectic world, building and sustaining relationships can get lost in the hustle. While we're often communicating a million times a day, we're rarely doing what it takes to actually connect. We're left feeling frustrated, misunderstood, lonely, longing, and unfulfilled. In this book you'll learn: How to ask for what you really want, so you're not resentful and exhausted by never getting it How to find the courage to be your true self, so you can connect with people authentically Ways to solve conflicts confidently, so they don't become explosive or quietly destroy your relationship How to keep your fears of being judged, disappointing others, or asking for "too much" from interfering with true connection The important steps to stop doubting yourself, your desires, and your worth Naked Communication digs into the reasons you hold back, uncovers your unique patterns, and gives you a path to form the relationships that you really crave and deserve. This book is full of clear actions, moving stories, honest advice, and big encouragement to transform how you relate to yourself and others. With courage and compassion, let's get "naked."

Getting Naked

Getting Naked
Author :
Publisher : John Wiley & Sons
Total Pages : 245
Release :
ISBN-10 : 9780787976392
ISBN-13 : 0787976393
Rating : 4/5 (92 Downloads)

Synopsis Getting Naked by : Patrick M. Lencioni

Another extraordinary business fable from the New York Times bestselling author Patrick Lencioni Written in the same dynamic style as his previous bestsellers including The Five Dysfunctions of a Team, Lencioni illustrates the principles of inspiring client loyalty through a fascinating business fable. He explains the theory of vulnerability in depth and presents concrete steps for putting it to work in any organization. The story follows a small consulting firm, Lighthouse Partners, which often beats out big-name competitors for top clients. One such competitor buys out Lighthouse and learns important lessons about what it means to provide value to its clients. Offers a key resource for gaining competitive advantage in tough times Shows why the quality of vulnerability is so important in business Includes ideas for inspiring customer and client loyalty Written by the highly successful consultant and business writer Patrick Lencioni This new book in the popular Lencioni series shows what it takes to gain a real and lasting competitive edge.

Naked Statistics: Stripping the Dread from the Data

Naked Statistics: Stripping the Dread from the Data
Author :
Publisher : W. W. Norton & Company
Total Pages : 307
Release :
ISBN-10 : 9780393089820
ISBN-13 : 0393089827
Rating : 4/5 (20 Downloads)

Synopsis Naked Statistics: Stripping the Dread from the Data by : Charles Wheelan

A New York Times bestseller "Brilliant, funny…the best math teacher you never had." —San Francisco Chronicle Once considered tedious, the field of statistics is rapidly evolving into a discipline Hal Varian, chief economist at Google, has actually called "sexy." From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you’ll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more. For those who slept through Stats 101, this book is a lifesaver. Wheelan strips away the arcane and technical details and focuses on the underlying intuition that drives statistical analysis. He clarifies key concepts such as inference, correlation, and regression analysis, reveals how biased or careless parties can manipulate or misrepresent data, and shows us how brilliant and creative researchers are exploiting the valuable data from natural experiments to tackle thorny questions. And in Wheelan’s trademark style, there’s not a dull page in sight. You’ll encounter clever Schlitz Beer marketers leveraging basic probability, an International Sausage Festival illuminating the tenets of the central limit theorem, and a head-scratching choice from the famous game show Let’s Make a Deal—and you’ll come away with insights each time. With the wit, accessibility, and sheer fun that turned Naked Economics into a bestseller, Wheelan defies the odds yet again by bringing another essential, formerly unglamorous discipline to life.