Myofascial Massage
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Author |
: Michael J. Shea, Ph.D. |
Publisher |
: North Atlantic Books |
Total Pages |
: 385 |
Release |
: 2014-11-18 |
ISBN-10 |
: 9781583948460 |
ISBN-13 |
: 1583948465 |
Rating |
: 4/5 (60 Downloads) |
Synopsis Myofascial Release Therapy by : Michael J. Shea, Ph.D.
Michael Shea, one of the foremost experts on myofascial release, presents straightforward, practical instructions for dramatically releasing pain and restriction of motion in the body's fascia, muscles, and connective tissue. He introduces a soft tissue, hands-on approach for massage therapists, physical therapists, and other healthcare practitioners that reduces tension and stress in their clients' entire myofascial systems, as well as their musculoskeletal and cardiovascular systems. Therapists with little or no background in myofascial release and deep tissue reorganization can follow this book's easy guidelines in order to facilitate substantial orthopedic changes and pain reduction in their clients. Illustrated with 70 black and white photos, Myofascial Release Therapy includes an at-a-glance section that provides a step-by-step procedure for quick reference. Each photo is supplemented with instructions, as well as with arrows for easy reference in the clinic. This book provides the first integration of the verbal, visceral, and palpation skills of the therapist. It also includes work on the viscera as a way of integrating soft tissue work through the abdomen and pelvis. While manuals on the bones, muscles, and viscera have previously been divided into separate volumes, this book combines them into one. The author offers specific tools and protocols for helping patients "destructure" past somatic experience and reform it into something healthier. He illuminates the interconnectedness between bodies and their relationships to the outside world, including how sensations, feelings, and emotions are organized in the body and how they are coupled to meaning and memory. The result of many years of experience and knowledge, this book provides compelling evidence that myofascial release therapy encourages more rapid healing response of injured tissue.
Author |
: Ruth Duncan |
Publisher |
: Human Kinetics |
Total Pages |
: 232 |
Release |
: 2014-04-16 |
ISBN-10 |
: 9781492584483 |
ISBN-13 |
: 1492584487 |
Rating |
: 4/5 (83 Downloads) |
Synopsis Myofascial Release by : Ruth Duncan
Myofascial Release provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practice. From technique descriptions and their applications to client interactions and the preservation of practitioner strength and functionality, this guide teaches therapists every crucial aspect of employing myofascial release to its fullest benefit. This scientifically grounded whole-body approach presents an overview of the entire fascial matrix, the three-dimensional web of tissue that supports, encompasses, and protects every other structure in the body. The explanation of the anatomy and function of the connective tissue system gives practitioners the solid background needed for working most effectively with soft tissue to treat muscle injury, immobility, and pain. The book also outlines how myofascial release relates to other massage modalities in the Hands on Guides for Therapists series, ensuring therapists incorporate all of their skills to the greatest effect for their clients. Descriptions of over 60 myofascial techniques contain details on the timing, direction, and hold of each stretch as well as numerous photographs that illustrate the body and hand positions of each technique. Nuanced explanations of the unique feel of soft tissue, including the component of position of ease felt in the fascial drag, enhance the therapist’s palpation skills. The therapist learns how to apply the best approach—cross-hand releases, longitudinal plane releases, compression releases, and transverse plane releases—on specific injuries or issues and how to combine techniques to maximize their effectiveness. The text also contains home programs that clients can use themselves between treatment sessions. Myofascial Release provides an entire therapeutic approach as opposed to just the hands-on application that most books offer. Special features make this resource more effective and efficient for readers: • Full-color photos present a strong visual guide to employing each technique safely. • The photo index reference tool quickly points readers to the desired technique. • Therapist tips provide practical comments on applying the techniques. • Client talk boxes share the author’s experiences and insights on common situations. • Quick Questions at the end of each chapter test readers’ knowledge of material. Finally, the text offers insight on interacting with clients and ensuring their entire therapeutic experience is fulfilling. It covers the client consultation process, checking for contraindications and performing the visual assessment, how the client may respond to the treatment, and what the practitioner and client might feel and see during the process. Readers will come away from Myofascial Release with a holistic understanding of the approach and how to apply the principles to their practice. Myofascial Release is part of the Hands-On Guides for Therapists series, which features specific tools for assessment and treatment that fall well within the realm of massage therapists but may be useful for other body workers, such as osteopaths and fitness instructors. The guides include full-color instructional photographs, Tips sections that aid in adjusting massage techniques, Client Talk boxes that present ideas for creatively applying techniques for various types of clients, and questions for testing knowledge and skill.
Author |
: Ruth Duncan |
Publisher |
: Human Kinetics |
Total Pages |
: 250 |
Release |
: 2021-11-17 |
ISBN-10 |
: 9781718200715 |
ISBN-13 |
: 1718200714 |
Rating |
: 4/5 (15 Downloads) |
Synopsis Myofascial Release by : Ruth Duncan
Myofascial Release, Second Edition, provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practices. This scientifically grounded whole-body approach presents an overview of the entire fascial matrix
Author |
: Noah Karrasch |
Publisher |
: Singing Dragon |
Total Pages |
: 228 |
Release |
: 2012-01-01 |
ISBN-10 |
: 9781848190856 |
ISBN-13 |
: 1848190859 |
Rating |
: 4/5 (56 Downloads) |
Synopsis Freeing Emotions and Energy Through Myofascial Release by : Noah Karrasch
Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness
Author |
: Marian Wolfe Dixon |
Publisher |
: Lippincott Williams & Wilkins |
Total Pages |
: 252 |
Release |
: 2007 |
ISBN-10 |
: 0781748321 |
ISBN-13 |
: 9780781748322 |
Rating |
: 4/5 (21 Downloads) |
Synopsis Myofascial Massage by : Marian Wolfe Dixon
This invaluable resource will help practitioners and students sort out differences and similarities between popular myofascial styles. Early chapters offer a solid review of anatomy and physiology as they relate to myofascial massage. Subsequent chapters focus on specific direct and indirect techniques and adjunctive self-care recommendations for clients, including the neuromuscular approach, hatha yoga and exercise to support myofascial massage, and the craniosacral approach. You'll learn the proper procedure for each myofascial technique and understand how to integrate myofascial massage into your bodywork practice. Whether you're looking to broaden your perspective of massage or find the myofascial approach and technique that best suits you and your client, Myofascial Massage is sure to help. Exquisite illustrations enhance learning and understanding by clarifying the techniques. Protocol boxes recommend sequences to follow during actual myofascial massage sessions. Guidelines provide useful strategies for implementing each myofascial approach and improving body mechanics and communication skills during your client sessions. First person experiences will add to your overall understanding of the techniques and their uses. Massage implications, included in each anatomy chapter (Chapters 2-4), help you to understand the influence of myofascial anatomy and physiology on practice. Questions for discussion and review at the end of each chapter encourage you test your comprehension of the materials and think critically.
Author |
: Joyce Patterson |
Publisher |
: |
Total Pages |
: |
Release |
: 2013-03-01 |
ISBN-10 |
: 0615818854 |
ISBN-13 |
: 9780615818856 |
Rating |
: 4/5 (54 Downloads) |
Synopsis Comprehensive Myofascial Self Treatment by : Joyce Patterson
Author |
: Michael Stanborough |
Publisher |
: |
Total Pages |
: 204 |
Release |
: 2004 |
ISBN-10 |
: UOM:39015059184781 |
ISBN-13 |
: |
Rating |
: 4/5 (81 Downloads) |
Synopsis Direct Release Myofascial Technique by : Michael Stanborough
Direct Release Myofascial Technique provides a highly illustrated guide to direct release myofascial techniques (MFR) and their application in clinical practice. MFR is a manual therapy method that influences both a body's structural tissues and the sensory/motor systems. Originally developed by Dr Ida Rolf, the creator of the Rolfing? method, the approach has since been adapted and modified by different groups of therapists to fit within their own particular philosophies. This book strips away the surrounding theories and philosophies and focuses on the safe and appropriate use of the techniques themselves. Numerous photographs supplement the detailed, step-by-step coverage of techniques.
Author |
: Jill Miller |
Publisher |
: Victory Belt Publishing |
Total Pages |
: 790 |
Release |
: 2014-11-04 |
ISBN-10 |
: 9781628600742 |
ISBN-13 |
: 1628600748 |
Rating |
: 4/5 (42 Downloads) |
Synopsis Roll Model by : Jill Miller
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Author |
: Jeannette Zyderveld |
Publisher |
: |
Total Pages |
: 96 |
Release |
: 2021-03-21 |
ISBN-10 |
: 1735528501 |
ISBN-13 |
: 9781735528502 |
Rating |
: 4/5 (01 Downloads) |
Synopsis Myofascial Release for Women's Health Self Care by : Jeannette Zyderveld
Foreword by Carol Davis, DPT, EdD, MS, FAPTA. Myofascial Release for Women's Health Self Care is a practical guide to women's pelvic and breast self treatment. This guide uses principles and techniques from the John F. Barnes Myofascial Release Approach®. You can treat your own pelvic region, particularly your pelvic floor, with significant results, using these myofascial releases (MFR) self care principles and techniques. In section 1, we begin with basic information about MFR, the pelvis, the pelvic floor muscle (PFM), and PFM exercises. In section 2, we explore Barnes MFR self-care. We begin with techniques for various parts of the body that most affect the pelvic region and then focus on specific pelvic area release techniques. We start with external pelvic techniques, followed by internal techniques.In the Appendix, you will find the author's story, a monthly journal worksheet, a list of sample self-care sessions, a reading checklist, a technique list, and a list of resources.
Author |
: Anders Jelvéus |
Publisher |
: Elsevier Health Sciences |
Total Pages |
: 266 |
Release |
: 2011-04-19 |
ISBN-10 |
: 9780702049057 |
ISBN-13 |
: 0702049050 |
Rating |
: 4/5 (57 Downloads) |
Synopsis Integrated Sports Massage Therapy E-Book by : Anders Jelvéus
Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover any sports-related situation. Anders Jelveus explains and applies effective techniques from a variety of disciplines of manual therapy, ranging from commonly used sports massage strokes to more advanced concepts for real-life effective sports massage treatments. The presented techniques serve as a great addition for any therapist seeking to work with athletes, and are suitable for pre-event, post-event, inter-event, and in remedial sports massage therapy. This unique book offers a comprehensive presentation of sports massage therapy including: Sports massage history Basic sports massage strokes and work postures Sports massage applications Event-based sports massage treatment guidelines Sports-specific massage treatment recommendations Therapeutic muscle stretching techniques Therapeutic muscle stretching applied to specific muscle groups Positional Release Techniques (PRT) Acupressure and Tui Na techniques with applications Myofascial release techniques Connective tissue massage Lymphatic drainage massage Myofascial Trigger Point etiology and treatment techniques Sports injuries Athletic taping Remedial Sports massage applications Athletic self massage techniques. The book is suitable for all manual therapy students and practitioners, whether novice or advanced, including massage therapists, physical therapists, osteopaths, chiropractors, naprapaths, naturopaths and acupuncturists.