With the freshness of a memoir, author and yoga teacher Christina Sell draws upon her first visit to an extraordinary temple in southern India to present basic principles of yoga. Beyond the ordinary aims of yoga as a means of stretching and strengthening, or even for being happier or more centered, My Body is a Temple is an instruction manual for dedicating oneself to a life of the spirit, in and through the vehicle of the human body. The body as a temple is a common metaphor within many spiritual traditions. In this book, Christina Sell delves into the “how” and “why” of this widely accepted comparison. My Body Is a Temple will encourage readers to listen to and honor the body; and to enter more fully into their everyday lives to see that each activity contains a Divine blueprint for success. It will help any yoga student to reclaim the raw materials and energy, always already present, to build his or her body as a temple-to provide refuge and sanctuary for themselves and inspiration for others. While the author’s tradition is that of Anusara Yoga, a strongly heart-centered approach, the book is written for any hatha yoga aspirant or practitioner. Her commitment is to traditional yogic practices and ideals, without being rigid. My Body Is a Temple is a vital and realistic treatment about the process of human change and transformation. Beyond Fitness ... Yoga is a Means of Self-Honoring and Spiritual Transformation This book will be well-used by both students and teachers of yoga. It should be included in all yoga and fitness centers and in popular library collections.

Using King Solomon's temple as an analogy, the former fitness trainer and author of "Seven Pillars of Health" explains that physical fitness is a lifestyle mandated by God's Word, and shows Christians how to become good stewards of God's temple--their bodies.

"Your Body Is Your Temple" shares countless insights on protecting our bodies as to be a stronger vessel for the Lord. "Your Body Is Your Temple" is Biblical, factual, and filled with examples of the author's personal experiences. From my heart to yours, we only get one body! Take Care of it! Enjoy this temple you now live in; protect it from sexual immorality that thrusts sexually transmitted diseases, unwanted pregnancies and evil soul ties. Choose your friends wisely. There are so-called friends who will suck the life out of you, destroy your reputation, and stifle you with envy and jealousy. Befriend individuals according to God's word. Don't be a man chaser! Allow a man to chase and desire you! Keep your "cookie" until married! Seeking a husband God's way will ensure a husband. Release your fears and choose to believe what The Lord says about you, your circumstances, life, and future. Fear will tear your body into a million pieces, and if not stopped; will rock your emotions to its core. Live! Laugh! Dance! Rejoice! For your body is your temple, and it is designed to be used by God!

From the beginning of time, mankind has searched the heavens to solve mysteries that would explain their existence on this unique blue planet. Huge telescopes have been developed that reveal some of the amazing intricacies of the universe. The Doctors McEndree turn these telescopes into microscopes. The Doctors reveal in a unique way how God has placed within every system of the body, every organ, and every microscopic cell, a revelation of His plan of salvation. The story of redemption is told in the masterwork of God as we search the universe within the human body sanctuary. As God revealed Himself in the symbols found in the heavenly and earthly sanctuary, He reveals Himself again in the construction and workings of the Body Temple. God illumines His character of goodness, grace, mercy and love in microcosm in this unique evidence of anatomy and physiology as God made manifest His masterpiece--The Body Temple.

Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.

Every woman needs a little jump start in life. Donna Partow knows how to make it happen. In Becoming the Woman God Wants Me to Be, author Donna Partow shows women how to reenergize their lives in 90 days. She covers everything from faith and family to fitness and fashion (with lots more) in this comprehensive plan for greater vitality in life and intimacy with God. This in-depth study of Proverbs 31:10-31 will make women feel in control and on top of things as they study and even memorize that famous passage about the ideal woman of God. This positive, life-affirming book includes a leader's guide, making it perfect for small group use.

What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.