Mudras For Awakening The Five Elements
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Author |
: Alison Denicola |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2017 |
ISBN-10 |
: 157281876X |
ISBN-13 |
: 9781572818767 |
Rating |
: 4/5 (6X Downloads) |
Synopsis Mudras for Awakening the Five Elements by : Alison Denicola
Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.
Author |
: Alison Denicola |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2015 |
ISBN-10 |
: 1572818026 |
ISBN-13 |
: 9781572818026 |
Rating |
: 4/5 (26 Downloads) |
Synopsis Mudras for Awakening the Energy Body by : Alison Denicola
Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.
Author |
: Joseph Le Page |
Publisher |
: |
Total Pages |
: |
Release |
: 2014-09-01 |
ISBN-10 |
: 0974430374 |
ISBN-13 |
: 9780974430379 |
Rating |
: 4/5 (74 Downloads) |
Synopsis Mudras for Healing and Transformation by : Joseph Le Page
Author |
: Gertrud Hirschi |
Publisher |
: Weiser Books |
Total Pages |
: 242 |
Release |
: 2016-01-15 |
ISBN-10 |
: 9781609250584 |
ISBN-13 |
: 1609250583 |
Rating |
: 4/5 (84 Downloads) |
Synopsis Mudras by : Gertrud Hirschi
A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.
Author |
: Cain Carroll |
Publisher |
: Singing Dragon |
Total Pages |
: 172 |
Release |
: 2013-10-21 |
ISBN-10 |
: 9780857011435 |
ISBN-13 |
: 085701143X |
Rating |
: 4/5 (35 Downloads) |
Synopsis Mudras of Yoga by : Cain Carroll
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.
Author |
: Cain Carroll |
Publisher |
: Singing Dragon |
Total Pages |
: 346 |
Release |
: 2012 |
ISBN-10 |
: 9781848190849 |
ISBN-13 |
: 1848190840 |
Rating |
: 4/5 (49 Downloads) |
Synopsis Mudras of India by : Cain Carroll
A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.
Author |
: RAJENDAR MENEN |
Publisher |
: V&S Publishers |
Total Pages |
: 105 |
Release |
: 2012-11-15 |
ISBN-10 |
: 9789350573099 |
ISBN-13 |
: 9350573091 |
Rating |
: 4/5 (99 Downloads) |
Synopsis Healing Power Of Mudras by : RAJENDAR MENEN
This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! #v&spublishers
Author |
: Pt. Rajnikant Upadhyay |
Publisher |
: Diamond Pocket Books Pvt Ltd |
Total Pages |
: 86 |
Release |
: 2016-06-25 |
ISBN-10 |
: 9789352611225 |
ISBN-13 |
: 9352611225 |
Rating |
: 4/5 (25 Downloads) |
Synopsis Mudra Vigyan by : Pt. Rajnikant Upadhyay
Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.
Author |
: Sally Kempton |
Publisher |
: Sounds True |
Total Pages |
: 373 |
Release |
: 2013-02-01 |
ISBN-10 |
: 9781604079449 |
ISBN-13 |
: 1604079444 |
Rating |
: 4/5 (49 Downloads) |
Synopsis Awakening Shakti by : Sally Kempton
How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
Author |
: Diane Clarke |
Publisher |
: Createspace Independent Publishing Platform |
Total Pages |
: 50 |
Release |
: 2015-05-25 |
ISBN-10 |
: 1514264730 |
ISBN-13 |
: 9781514264737 |
Rating |
: 4/5 (30 Downloads) |
Synopsis Mudras by : Diane Clarke
40 Powerful Mudras To Awaken The Healing Power In YOU!“ **Start Reading Now To Begin Healing Yourself Physically, Mentally And Spiritually ** Through this book, with Mudras, I will help you "tap" into the universal life force and unleash the healing power in YOU! If you've always wanted to explore the benefits of Mudras but are clueless on how to start and which book to read first, then you'll be pleased to know that your search will ends here. In this book I will show you how triggering specific energy points within your body can help you access the very intelligence that guides your life! You will discover 40 simple but powerful hand gestures that guarantee to bring out the best in you, physically, mentally and spiritually! Inside These Pages You Will Learn... Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to overcome addictive, self-destructive habits! Mudras to awaken your chakras Mudras to enhance your sexual health and wellbeing! Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all And much more! Have A Great Day ~Diane **Scroll To The Top Of The Page And Click The Orange Buy Now Button** Download Your Copy Today“ Tags: Mudras, Mudras For Beginners, Mudras For Physical Healing, Mudras For Spiritual Healing, Mudra, Mudras For Curing Disease, Mudras For Healing, Healing Mudras, Mudras For Spiritual Health, Mudras For Manifestation, Hand Yoga, Hand Gestures, Yogic Mudras, Mudras For Mental Healing. Mudras book.