An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

Lives grind to a halt when people don’t know how to relate to their past. Some believe “the past is nothing” and attempt to suppress the brokenness again and again. Others miss out on renewal and change by making the past more important than their present and future. Neither approach moves people toward healing or hope. Pastor and biblical counselor Stephen Viars introduces a third way to view one’s personal history—by exploring the role of the past as God intended. Using Scripture to lead readers forward, Viars provides practical measures to understand the important place “the past” is given in Scripture replace guilt and despair with forgiveness and hope turn failures into stepping stones for growth This motivating, compassionate resource is for anyone ready to review and release the past so that God can transform their behaviors, relationships, and their ability to hope in a future.

An evangelical Christian approach to recovery from addiction and compulsive behaviors.

Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including understanding and truly embracing grace; learning to forego secrets and live authentically; and grieving old dreams and dreaming new ones. This wise, heartfelt book offers strong spiritual and emotional resolution of regret by focusing on the sovereignty and unmerited kindness of God, who alone can restore the peace we've sometimes lost.

Self Help.

This book has been replaced by Getting Past the Affair, Second Edition, ISBN 978-1-4625-4748-7.

Internationally renowned Bible teacher Joyce Meyer draws on her own history of abuse to show women how Christ's redeeming love heals emotional wounds and brings joy to life. Can a woman who has been deeply hurt by life's circumstances be healed, heart and soul? If she has been wounded by a man she loved and trusted, can she love and trust again? As a woman who endured years of abuse, abandonment, and betrayal by those closest to her, Joyce Meyer can answer with a resounding "yes!" Meyer's positivity comes from living her own journey, and from seeing so many women who don't believe they can fully overcome their pain--or even know where to begin--find the guidance they need in the life-changing wisdom of the Bible. Meyer's bestseller Beauty for Ashes told of her personal story of healing. Now, with the passage of more time, HEALING THE SOUL OF A WOMAN delves deeper into Joyce's story and the journey of healing for all women. Each chapter guides you through whatever obstacles may be holding you back to find your true destiny as God's beloved. God can heal all pain, and He wants to do this in you. Let HEALING THE SOUL OF A WOMAN be the first step toward the wonderful, joyful future God intends for you.

Alice Hoffman is at her magical best in a new novel about loss and healing.When her family is lost in a terrible disaster, 15-yr-old Green is haunted by loss and by the past. Struggling to survive physically and emotionally in a place where nothing seems to grow and ashes are everywhere, Green retreats into the ruined realm of her garden. But in destroying her feelings, she also begins to destroy herself, erasing the girl she'd once been as she inks ravens into her skin. It is only through a series of mysterious encounters -- with a ghostly white dog and a mute boy -- that Green relearns the lessons of love and begins to heal as she tells her own story.

What should we do when we feel stuck in life? You know how it feels. There’s a hurt in your past that is hard to get beyond. There’s a bad habit that’s difficult to break. There’s a setback that is just too tough to overcome. We all have our own unique situations in which we feel “stuck.” Americans’ favorite suggestions for how to fix our lives—self-help programs, self-esteem techniques, or simple willpower—leave many of us ceaselessly spinning our wheels and feeling just as “stuck” as ever. Vince Antonucci knows what this feels like, and he knows many who have struggled to fix their lives with these dead-end methods. He struggled to get past the pain of a neglectful and angry father. It wasn’t until Vince decided to go through a recovery and rehab course, focused on God, that he learned ways to break free of that hurt and to live in God’s future. Today, when someone walks through the doors of Vince’s innovative church, located just off the Las Vegas Strip, he offers a Restore class as one of three core classes that every member takes. He knows how important it is to learn to break free of these old hurts and bad habits. The essence of that popular class is contained in this book. Move past your past, heal your hurts, and break your bad habits.

Most of my numerous past lives, Ive been a teacher/trainer. So much of the information in this book has been given to me by my Angel Guides. The rest is from teachers, guides, or classes Ive had, as well as life experiences of my past and my current life as a teacher/trainer. I have learned and believe that more than 90 percent of all our problems, unhappinesseven paincomes from our past experiences. So its time to let it go, and Ill show you how! I believe there are only two emotionslove and fear. Other emotions and feelings are derivatives of them, with love being the powerful positive and fear the negative. I also believe the opposite of love is not hate, but apathy. Hate has emotions attached, but apathy is not caringits the absence of emotions. And I believe love is more powerful than fear or hate, as it can overcome them when the love is honest. To reach a point of you being happy means to learn how to releaseto let go of all your past stuff through steps in this book with exercises. While I will repeatedly say that change and everything else is a choice, most people wont accept that. They rationalize or believe their obligations or whatever will not allow them to do so. But as you read through the seventy various directed parts and try some of the exercises, you will see how truly amazing being free from your past can be. This is not about organized religion; its my thirty years in spirituality. Its found within a few religions, but no religion is within spirituality. It is considered the singular, personal connection to Mother/Father God/Universe-Source, since that power is within each individual to have and use as promised through the Holy Spirit. This is about finding ones own path for your destined journey. Author of the Memoir, Choices, Changes & Friends: 1970s After Divorce, with degrees in psychology, marketing, and English bilingualbi-cultural studies in graduate school. Ive traveled to thirty-six countries and forty states. I lived in six and in Japan for seven years as a corporate business trainer. I worked ten years in HR management in San Francisco and as a life coach-teacher.