"Simple visualisations for parents to help children to: awaken creativity, sleep peacefully, develop concentration, quiet fears"--Cover.

Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. these innovative meditations are simple visualisations parents and teachers can read to their children to help them sleep, develop concentration, waken creativity, and learn to quiet themselves.

Describes the methods and positive effects of meditation and presents a collection of brief meditations to encourage the imagination.

Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.

Countless parents, teachers, and other carers for children have discovered the benefits of Maureen Garth''s unique approach to meditation. Her simple but imaginative stories lead children into magical worlds in which they are released from fears, discover peacefulness and stillness, and experience wonder-filled adventures. Maureen was a pioneer in the use of creative visualisation for children. She first developed and refined her techniques with her young daughter, Eleanor, and the meditations appeared in the international bestseller, Starbright. It was followed by two further collections of visualisations for children, Moonbeam and Sunshine. Offering 25 allnew visualizations, Earthlight completes a series of Maureen''s meditation books for children and joins its predecessors in bring wonder and adventure into their lives through the use of visualization. these meditations help children sleep more peacefully, to learn to still themselves, to be freed of their worries, and to develop their ability to concentrate. Earthlight is also an ideal resource for those who wish to nurture the innate creativity within each child.

"Quenelda s greatest ambition is to fly a mighty battle dragon and join her father the Earl DeWinter in the war against the Hobgoblins. Root s ambition is to avoid man-eating dragons at all costs. They seem an unlikely duo but when Root is assigned as Quenelda s squire an unexpected friendship is born. Meanwhile dark forces are at work, there is a ruthless traitor at Dragonsdome about to carry out a deadly plot. But the enemy haven t reckoned on Quenelda and Root or a powerful ancient magic that everyone thought was lost Epic battles, whispered legends and a girl who can talk to dragons all come together in this breathtaking fantasy"

When was the last time you took a moment just for yourself - to sit outside and read a magazine or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Craft a vision board to help you achieve your goals. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.

Winner of the 2023 Gold Moonbeam Children's Book Award in Non-Fiction: Chapter Book Commended as a "moving and hopeful story of courage and perseverance" in a starred review by Booklist, American Shoes is a profound mosaic of memories recounting 15-year-old Rosemarie Lengsfeld Turke’s escape from Nazi Germany, leaving her life and family behind to forge ahead in an America she left as a small child. Set against a backdrop of Adolf Hitler’s rise to power, the reign of Nazi Germany, and the entire course of World War II in Europe, American Shoes recounts the tumultuous childhood of a young American girl and her family trapped within a country that turned against itself, where human decency eroded and then vaporized. Forced to grow up in the midst of endemic fear stoked by a ravenous madman, American Shoes portrays the breakdown of a society from a child’s point of view, deep inside a land where millions of law-abiding citizens were targeted as threats, and then removed for extermination. This is the story of a brave girl who, despite not being Jewish, was perceived to be one of those threats and was compelled to keep her American identity secret for fear of her family’s arrest, concentration camp placement, or worse. Fighting to see through a relentless barrage of Nazi lies and propaganda, caught within a nation where resistance or opposition meant incarceration if not certain death, American Shoes illuminates one family’s struggle to survive against impossible odds as a cataclysmic world war marched closer and closer until it was upon them. Vividly told for the first time after seven decades of a family’s collective silence, American Shoes reveals the story of a brave and spirited young girl named Rosel who refused to accept the new order of a world gone mad, inside a society that became more sinister and macabre than any childhood nightmare could ever be. Driven by the faint memories of the land where she was born—a hazy beacon that guided her toward freedom and a new life—this is the story of Rosemarie Lengsfeld Turke.

Isaiah's got too many things on his mind, so Mom helps him imagine each of his worries as a block stashed in his backpack. As Isaiah imagines hiking through the woods carrying his worry pack, he discovers the joy and relief of trusting Jesus with his worries. This beautifully illustrated children's book also includes tools to help parents engage in conversation about the content.

The third book in the Imaginations Series, Imaginations 3: Guided Meditations and Yoga for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds. The benefits of relaxation for kids include: Reduced stress Better concentration and focus Enhanced ability to learn Improved behavior and sleep Increased self-esteem Learning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Guided meditations can also help ease symptoms associated with ADD, ADHD, autism, depression, and sleep disorders. Wildly imaginative and beautiful illustrations accompany the whimsical guided imagery of Imaginations 3, which teaches children a fun way to relax that makes their minds calm and their bodies feel good. Meditations include: Tight and Soft A Bird's-Eye View Fish On a Farm Pumpkin The Apple Tree Superhero Bicycle Mountaintop Your Island Riding a Comet Moonbeam Blanket Flying Carpet Ride to India See the Music Unicorn Friend Earth Tour Peaceful Body, Peaceful World Loving Kindness "