Mommy Guilt
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Author |
: Julie Bort |
Publisher |
: AMACOM/American Management Association |
Total Pages |
: 276 |
Release |
: 2005-04 |
ISBN-10 |
: 0814413684 |
ISBN-13 |
: 9780814413685 |
Rating |
: 4/5 (84 Downloads) |
Synopsis Mommy Guilt by : Julie Bort
The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of over 1,300 parents.
Author |
: Julie Bort |
Publisher |
: Amacom Books |
Total Pages |
: 259 |
Release |
: 2005 |
ISBN-10 |
: 0814408702 |
ISBN-13 |
: 9780814408704 |
Rating |
: 4/5 (02 Downloads) |
Synopsis Mommy Guilt by : Julie Bort
The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of more than 1,300 parents.
Author |
: Lauren Whitman |
Publisher |
: New Growth Press |
Total Pages |
: 14 |
Release |
: 2022-08-22 |
ISBN-10 |
: 9781645072669 |
ISBN-13 |
: 1645072665 |
Rating |
: 4/5 (69 Downloads) |
Synopsis Mom Guilt by : Lauren Whitman
Counselor Lauren Whitman helps moms identify mom guilt, understand the common roots of it, and think biblically about how God helps us escape from it.
Author |
: Leesha M. Ellis-Cox |
Publisher |
: |
Total Pages |
: 100 |
Release |
: 2018-03-23 |
ISBN-10 |
: 1948400707 |
ISBN-13 |
: 9781948400701 |
Rating |
: 4/5 (07 Downloads) |
Synopsis Ditch the Mommy Guilt by : Leesha M. Ellis-Cox
They say that becoming a mother is one of the most rewarding experiences that a woman can experience... Well, that doesn't mean it's easy or that you have to love every single waking, screaming, and runny-nosed minute of it! In her funny, honest, and uplifting debut, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy, psychiatrist Dr. Leesha Ellis-Cox dispels the myth of the "perfect parent" and guides the path to becoming an effective and happy mom: one who overcomes her flaws and the inevitable mistakes made during parenthood through positivity, self-love, gratitude, support, and most of all, a guilt-free conscience that neither compares nor judges. In this book, mothers will learn to recognize the signs and root causes of "mommy guilt." Moms will then acquire strategies to kick their stagnant mindset to the curb and reframe their perspective to one that is healthy and prioritizes their children but still honors who they are in the process.
Author |
: Cara Maksimow |
Publisher |
: ODP KIds Books |
Total Pages |
: 152 |
Release |
: 2015-11-15 |
ISBN-10 |
: 0996098585 |
ISBN-13 |
: 9780996098588 |
Rating |
: 4/5 (85 Downloads) |
Synopsis Lose That Mommy Guilt by : Cara Maksimow
All moms feel guilt - because all moms want to be perfect.Guess what? You will be far from perfect and that's okay!In Lose That Mommy Guilt, Lessons and Tales from an Imperfect Mom, therapist, coach and speaker Cara Maksimow, LCSW, CPC, assures moms that being imperfect is perfectly fine in parenting. With stories for every mom, whether you've just found out you are pregnant, or have a child in school, Cara shares her stories and tips for gaining confidence and letting go of the guilt that can make parenting so much tougher."As the baby grows the mommy guilt grows. It doesn't matter how good of a mom you are, you will find a way to beat yourself up over something," says Cara. "I am here to say that it does not have to be that way. As moms we are amazing and we don't recognize it enough. Lose that Mommy Guilt - You Got This!"
Author |
: Dayna Reed |
Publisher |
: |
Total Pages |
: 158 |
Release |
: 2020-06-03 |
ISBN-10 |
: 1734759607 |
ISBN-13 |
: 9781734759600 |
Rating |
: 4/5 (07 Downloads) |
Synopsis Guilt-Free Mommy by : Dayna Reed
Countless moms wrestle with mommy guilt - those mental attacks that call into question the adequacy of their parenting ability, from subtle intimations to being regularly riddled with guilt. Where do these nagging thoughts originate, and why do moms so easily and often buy into the exaggerated accusations? Numerous triggers can invite this onslaught. Recognizing what sets off your "guilty voice" is the first step to turning down the inner noise. In Guilt-Free Mommy, Dayna sets out to uncover mindsets and possible behavior patterns in your life that, once identified and avoided, can repel the advances of mommy guilt. She also provides tools to help you effectively halt mommy guilt in its tracks, thereby releasing the fear of "doing it wrong," and strengthening your confidence as a mom.
Author |
: Ilyse Dobrow DiMarco |
Publisher |
: Guilford Publications |
Total Pages |
: 290 |
Release |
: 2021-05-23 |
ISBN-10 |
: 9781462543212 |
ISBN-13 |
: 1462543219 |
Rating |
: 4/5 (12 Downloads) |
Synopsis Mom Brain by : Ilyse Dobrow DiMarco
Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry. No one understands "mom brain" better than psychologist Ilyse Dobrow DiMarco, a mother of two herself who specializes in treating women with young children. In this compassionate guide, Dr. Dobrow DiMarco shares science-based psychological strategies to help moms cope with common challenges and make peace with their transformed identity. Candid, witty stories from her own life and the lives of women she has worked with illustrate ways to tame self-critical thoughts; navigate the "new normal" of work, marriage, and friendships; and mindfully accept the highs and lows of parenting--even in the toughest moments.
Author |
: Dr. Sheryl G. Ziegler |
Publisher |
: HarperCollins |
Total Pages |
: 293 |
Release |
: 2018-02-20 |
ISBN-10 |
: 9780062683700 |
ISBN-13 |
: 0062683705 |
Rating |
: 4/5 (00 Downloads) |
Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Author |
: Leslie Anne Bruce |
Publisher |
: Hachette UK |
Total Pages |
: 256 |
Release |
: 2019-09-10 |
ISBN-10 |
: 9781580058919 |
ISBN-13 |
: 1580058914 |
Rating |
: 4/5 (19 Downloads) |
Synopsis You Are a F*cking Awesome Mom by : Leslie Anne Bruce
A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.
Author |
: Erica Komisar |
Publisher |
: Penguin |
Total Pages |
: 290 |
Release |
: 2017-04-11 |
ISBN-10 |
: 9781101992210 |
ISBN-13 |
: 1101992212 |
Rating |
: 4/5 (10 Downloads) |
Synopsis Being There by : Erica Komisar
A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.