“A helpful and transformative book. MicroShifts can change your life.” – Deepak Chopra, author of Metahuman 2020 Catholic Press Association Book Awards, First Place: Healing/Self-Help 2020 Independent Publisher Book Award, Bronze Medal: Inspirational/Spiritual 2020 Illumination Book Award, Bronze Medal: Self-Help/Recovery 2020 International Book Awards, Finalist: Self-Help—Motivational 2019 Independent Press Award, Distinguished Favorite: Self-Help/Spiritual 2019 Best Book Awards, Finalist: Self-Help/Motivational Gary Jansen, popular author of The 15-Minute Prayer Solution and Life Everlasting, knows how difficult it can be to create significant, sustainable change, especially in our spiritual lives. Sometimes we feel too overwhelmed to even start, and in other cases deepening our relationship with God seems like one more burden among the many we have from day-to-day. In his latest book, Jansen offers an answer that he calls “microshifting”—small, incremental adjustments to the way we think, act, work, and pray that gradually reshape our deeply rooted patterns. With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others, how we sleep, and how we deal with the incessant chatter in our own heads—to generate big results physically, mentally, and spiritually. If you are looking to improve your life in ways that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.

Change is difficult but essential—Esther Derby offers seven guidelines for change by attraction, an approach that draws people into the process so that instead of resisting change, they embrace it. Even if you don't have change management in your job description, your job involves change. Change is a given as modern organizations respond to market and technology advances, make improvements, and evolve practices to meet new challenges. This is not a simple process on any level. Often, there is no indisputable right answer, and responding requires trial and error, learning and unlearning. Whatever you choose to do, it will interact with existing policies and structures in unpredictable ways. And there is, quite simply, a natural human resistance to being told to change. Rather than creating more rigorous preconceived plans or imposing change by decree, agile software developer turned organizational change expert Esther Derby offers change by attraction, an approach that is adaptive and responsive and engages people in learning, evolving, and owning the new way. She presents a set of seven heuristics—guides to problem-solving—that empower people to achieve outcomes within broad constraints using their personal ingenuity and creativity. When you work by attraction, you give space and support for people to feel the loss that comes with change and help them see what is valuable about the future you propose. Resistance fades because people feel there is nothing to push against—only something they want to move toward. Derby's approach clears the fog to provide a new way forward that honors people and creates safety for change.

What if I told you that you were only one step away from unlocking new levels of maturity and growth in your church? The myth of the silver bullet still exists because we desperately want it to. We all prefer quick fixes and bandage solutions to the long, hard, slow work that produces real change. So the moment we learn about a new ministry or strategy and see its effect in another church, we run to implement it in our own. Unfortunately, this impulse is usually met by opposition, skepticism, and ultimately, rejection. What if the solution isn't a new model or a complicated strategy, but a shift in perspective? What if you could keep your church's current vision, values, and model, and simply make a few micro-shifts...leading to macro-changes? This book explores five micro-shifts that have the potential to produce macro-changes in your church. As you read, you will discover how to integrate these micro-shifts into the life of your church, starting with the way you disciple. You will finish by developing a plan to structure, communicate, and evaluate these changes to ensure that they take root and pave the way for lasting change and kingdom impact.

Learn and truly understand how your thought patterns trip you up and how to make small mindset shifts within yourself. What do we call this? We call this a Micro Shift. Mindset shifts don't have to be big and scary. Micro Shift helps you learn to make small adjustments and habits in order to make lasting and impactful changes personally and professionally. Micro Shift provides a variety of diverse stories, experiences and coaching from: find unabandoned joy and gratitude in your own life tame your inner critic reimage your own performance to perform at your personal best build resilience in the face of adversity trailblaze your life - both personally and in your career turn life's hardships into your purpose and superpower. Each carefully crafted chapter has a thoughtfully curated workbook to accompany it. Utilize these workbooks to aid you in applying the lessons learned from this book in your own life. Reset is a growth-minded community that helps to connect you to amazing coaches and resources. The coaches guide you to build a strong foundation, believe in possibilities for yourself and know that you are not alone on your journey.

THE ROSARY is a practical and reverential primer to a centuries old prayer that has touched millions of lives. In the introduction, author Gary Jansen appeals to the universality of one of the original Christian prayers, "Though traditionally considered a Catholic act of devotion, the rosary with its primary focus on the life, death, and resurrection of Christ Jesus, is ultimately a . . . universal prayer--one that can appeal to Christians of all denominations." Written for both Catholic and Protestant Christians, candid explanations on why and how to pray the rosary along with useful instructions on how to get the most out of the meditative and spiritual exercise of repeating prayers are in the first of two sections. Prayers including a visual and spiritual journey that illuminates the teachings of the New Testament follow in the second section.

Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day -- every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques "micro-resilience." Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules. Dozens of entertaining anecdotes from real people using micro-resilience demonstrate that when our brains fire faster, our energy increases and we can cope with almost any surprise, pressure or crisis.

This volume constitutes the proceedings of the 28th International Conference on Collaboration Technologies and Social Computing, CollabTech 2022, held in Santiago, Chile during November 8–11, 2022. The 18 full and 4 work-in-process papers presented in this volume were selected from 37 submissions and underwent careful double-blind peer review. The papers focus on innovative technical, human and organizational approaches to expand collaboration support including computer science, management science, design science, cognitive and social science.

This is the first edited volume dedicated specifically to exploring humor in the academic world. It is a rich collection of essays by an international array of scholars representing various theoretical perspectives and practical orientations in the disciplines of Linguistics, Literature, Cultural Studies, and Translation, but all concerned with the interactional aspects of humor. The two main reasons behind the publication of this volume are, first, to continue the journey along the path towards full recognition of humor as a discipline worthy of research and assessment, and, second, to offer a new and integrating perspective on hu¬mor to showcase the wide range of dimensions that it offers. This book is sure to become an important reference and source of inspiration for scholars in the various subfields of Humor Studies: Linguistics, Literature, Cultural Studies, and Translation.

Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!

This interdisciplinary volume examines the place of critical and creative pedagogies in the academy and beyond, offering insights from leading and emerging international theorists and scholar-activists on innovative theoretical and practical interventions for the classroom, the university, and the public sphere. Subversive Pedagogies draws attention to creative and critical pedagogies as a resource for engaging pressing problems in global politics. The collection explores the radical potential of pedagogy to transform students, scholars, citizens, and institutions. It brings together scholars and students from a range of disciplinary backgrounds, including international relations, political science, indigenous studies, feminist theory, and theatre studies, as well as practitioners in theatre and the arts. These diverse voices explore innovative pedagogical practices that extend our understanding of where pedagogy happens, invite critical assessment of the ways the neoliberal university shapes and restricts pedagogical engagement, and offer both theoretical and practical tools to explore more creative and broader understandings of what pedagogy can and should do. The book will appeal to scholars and students from a range of disciplinary backgrounds, including international relations, political science, indigenous studies, feminist theory, theatre studies, and education theory, as well as practitioners in theatre and the arts.