Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.

America's favorite low-fat gourmet cook and author of the bestselling Mediterranean Light now turns her magical hand to lighten America's favorite ethnic cuisine. Shulman's restorative soups make a meal in themselves and her zesty salads are full of the fresh, sparkling tastes of Mexican fruits and vegetables.

This book celebrates a number of Guadalupan sermons that serve as the fundamental source of the Mexican people's unique spiritual devotion and identity. These sermons were preached, published, and circulated among the populace of Mexico in the seventeenth and eighteenth centuries. They proclaim an unshakable conviction that the peoples of the American continent are the uniquely blessed recipients of God's, and especially Mary's, favor. In their modern sense, these sermons provide a wealth of information on Mexican theology, spirituality, and religious self-understanding at a pivotal time in a people's culture.

The U.S.-Mexican War, also known as the Mexican-American War and the Mexican War, took place from 1846 to 1848, and was mainly about control of Texas. Mexico claimed this territory despite Texas having declared itself a republic years earlier, while the U.S. wished to annex Texas and make it the 28th state. The war was fought with no allies and was the first offensive war for the United States. This chronology focuses on the military actions of the war as well as the many Indian incursions before the war. The various campaigns, sieges and skirmishes in both the United States and Mexico, on both land and sea, are covered. Some of the heroes of this war also served in the War of 1812 and many rose to high military office during the Civil War. The contributions of the individuals who later became generals during the Civil War are also highlighted here.

A beautifully illustrated book on the origins and history of traditional Hispanic tinwork.

"Teresa Lozano Long Institute of Latin American Studies."