Using the Chinese energy map for your health

An in-depth understanding of the meridians and acupoints lies at the heart of effective practice in traditional Chinese medicine. This book outlines everything that practitioners and students need to know. The book explains how meridians relate to the major organs, where they are located in the body, and how they are linked to the healthy flow of Qi and blood. A large section of the book is devoted to descriptions of specific acupoints - their names, how to locate them, an introduction to the symptoms they can be used to treat, and how. Also included is a thorough introduction to the basics of acupuncture practice, including how to prepare a patient prior to treatment, how to insert and manipulate acupuncture needles, how and when to use moxibustion and cupping techniques, and what to do if treatment goes wrong. This useful and authoritative textbook, compiled by the China Beijing International Acupuncture Training Centre (CBIATC), under the editorial direction of leading Chinese clinicians Zhu Bing and Wang Hongcai, is essential reading for students of traditional Chinese medicine, and an excellent reference for acupuncture practitioners at all levels.

“A classic novel of both feminism and the Civil Rights movement” in 1960s Atlanta by the Pulitzer Prize–winning author of The Color Purple (Ms.). As she approaches the end of her teen years, Meridian Hill has already married, divorced, and given birth to a son. She’s looking for a second chance, and at a small college outside Atlanta, Georgia, in the early 1960s, Meridian discovers the civil rights movement. So fully does the cause guide her life that she’s willing to sacrifice virtually anything to help transform the conditions of a people whose subjugation she shares. Meridian draws from Walker’s own experiences working alongside some of the heroes of the civil rights movement, and the novel stands as a shrewd and affecting document of the dissolution of the Jim Crow South. This ebook features an illustrated biography of Alice Walker including rare photos from the author’s personal collection.

According to many years teaching and clinical experience, Dr. Li Ding has combined the meridian theory with Qigong s characteristic of regulating respiration and transmitting the Qi (vital energy in human body) to create Meridian Qigong in July 1985.

Muscles and Meridians is a unique book that breaks new conceptual ground in the realm of human movement. Exploring the connection between evolutionary biology and Chinese meridians, the volume offers a novel and effective system of diagnosis and treatment of common musculoskeletal disorders. - Describes a new model of human movement - the Contractile Field model - Offers a rare and serious attempt to look at whole person movement patterns – akin to 'Anatomy Trains' but with a stronger link to vertebrate evolution and development - Suggests that much of our endemic back and leg pain is due to a loss of ease in postures that are 'archetypal' to mankind - Offers a profound new understanding of the world's oldest medical map, the Chinese meridian map

If you enjoy books by Brene’ Brown, Adam Grant, and James Clear, you will love this book. If you have been searching for a leadership training or coaching guide that fits your unique situation, look no further. In Crossing Meridians: Engineering Disruption to Become a More Effective Leader, the author shares her tested approach to leadership enrichment and provides a workbook to help leaders plan and own their development journey. The author thoughtfully shows aspiring to mid-career leaders how to own their career success, moving from their familiar ways of working and thinking to heightened leadership. With her Crossing Meridians approach, which is both a mindset and a method, the author provides the framework for a deeply personal, step-by-step approach to leadership development that guides leaders through learning cycles. Whether you are a new manager or a leader who needs to sharpen your leadership skills, Crossing Meridians can help you. In the book, leaders are encouraged to engineer their own disruption—taking on uncomfortable, more complex development actions that allow them to cross divides while gaining the essential leadership capabilities of empathy, openness, and resiliency. Leaders are shown how to define their Beginning Meridians, those early, pervasive influences that shape us. And they are shown how to envision their larger leadership and target, select, and execute development actions that move them from their Beginning Meridians to their New Meridians. The author also draws the connection between the Crossing Meridians leadership development method and today’s real world challenges. She makes the case that organizations today are presented with a myriad of pressing issues, like social and racial justice, that they cannot ignore. With increased expectations and scrutiny from customers, employees, communities, and partners, organizations have made significant promises that require strong leadership to deliver on those promises. The author shows how leaders that have crossed meridians are invaluable to these organizations because of their heightened leadership agility and insights borne of learning through disruption and discomfort. To help readers plan their leadership development, the author has included a workbook. It is where leaders can assess, distill, reimagine, plan, act, and repeat on their journey to becoming more effective leaders.

With thousands of years history and your own experience in using or benefiting from meridian-based medical practices, you many not feel that you need physical proof of the existence of meridian lines and points. However, it is the lack of visual proof that has kept the Western health community, including the insurance companies, from fully accepting the practices of the East like acupuncture and acupressure. Those who understand meridian theory know that it is not just the ability to help heal that is important in Eastern practice, but the focus on health maintenance through maintaining the flow of energy throughout the body. There are many people trying to establish the proof of meridian theory and this book contributes to this goal by presenting a sample of the work of Dr. Shui Yin Lo, who uses infrared photography in his research and has discovered its ability to reveal easily the 14 major meridians in Eastern meridian theory. We all know that we need a more efficient and cost effect approach to medical care and this book will provide a major steppingstone towards that goal.

Space and time on earth are regulated by the prime meridian, 0°, which is, by convention, based at the Royal Observatory, Greenwich. But the meridian’s location in southeast London is not a simple legacy of Britain’s imperial past. Before the nineteenth century, more than twenty-five different prime meridians were in use around the world, including Paris, Beijing, Greenwich, Washington, and the location traditional in Europe since Ptolemy, the Canary Islands. Charles Withers explains how the choice of Greenwich to mark 0° longitude solved complex problems of global measurement that had engaged geographers, astronomers, and mariners since ancient times. Withers guides readers through the navigation and astronomy associated with diverse meridians and explains the problems that these cartographic lines both solved and created. He shows that as science and commerce became more global and as railway and telegraph networks tied the world closer together, the multiplicity of prime meridians led to ever greater confusion in the coordination of time and the geographical division of space. After a series of international scientific meetings, notably the 1884 International Meridian Conference in Washington, DC, Greenwich emerged as the most pragmatic choice for a global prime meridian, though not unanimously or without acrimony. Even after 1884, other prime meridians remained in use for decades. As Zero Degrees shows, geographies of the prime meridian are a testament to the power of maps, the challenges of accurate measurement on a global scale, and the role of scientific authority in creating the modern world.

Written by one of the West's leading authorities, this is an essential manual for students and practitioners of acupuncture. Comprehensively illustrated, the book identifies the twelve main meridian points. Their locations are anatomically described with detailed reference to skin surface and with muscular and skeletal illustrations in color.

"In the currents of meridians, lies the essence of life." Meridian Master: A Journey Through the Twelve Major Pathways Embark on a transformative journey through the intricate web of the human body's energy system with "Meridian Master: A Journey Through the Twelve Major Pathways." This comprehensive guide unravels the mysteries of the twelve major meridians, offering a profound understanding of their significance in traditional Chinese medicine and their impact on overall well-being. Introduction to the Twelve Major Meridians: In this enlightening introduction, you'll delve into the concept of meridians, the invisible pathways that facilitate the flow of vital energy, known as Qi. Discover the age-old wisdom behind traditional Chinese medicine and the crucial role meridians play in maintaining balance and harmony within the body. Exploring the Yin and Yang Meridians: Uncover the fascinating interplay between Yin and Yang meridians, the dualistic forces that govern the flow of energy throughout the body. Delve into their unique characteristics and understand how their harmonious coexistence contributes to a healthy and balanced life. The Five Elements and Meridians: Venture into the realm of the Five Elements and their profound connection with meridians. Learn how the elements' transformative cycles influence the energy flow, enabling you to cultivate a deeper understanding of your body's energetic landscape. Meridian Diagnosis and Assessment: Equip yourself with the knowledge of meridian diagnosis techniques used to assess the health of your energetic pathways. Unlock valuable insights into your overall well-being and empower yourself to take charge of your meridian health. Acupressure Techniques: Discover the power of acupressure, a non-invasive healing method that utilizes meridian points to stimulate energy flow and promote healing. Learn how to apply acupressure to specific points to address various health concerns. The Art of Acupuncture: Unveil the ancient art of acupuncture and its profound connection with the meridian system. Understand how this time-tested therapy facilitates balance and harmony in the body by targeting specific meridian points. Moxibustion, Cupping, and More: Explore additional meridian therapies, including moxibustion and cupping, and their positive effects on your energetic health. Learn how these complementary techniques work synergistically with the meridian system to enhance well-being. Qigong and Meridian Exercises: Immerse yourself in the world of Qigong and its role in balancing and strengthening the meridian pathways. Unlock the power of specific exercises designed to cultivate health, vitality, and inner harmony. The Importance of Nutrition for Meridian Health: Discover the profound impact of nutrition on your meridian health and overall well-being. Learn about foods that support the meridian system, helping you nourish your body from within. Emotional and Mental Health and the Meridians: Gain valuable insights into the intricate connection between emotions and meridian health. Explore techniques for achieving emotional balance and promoting mental well-being through meridian practices. Meridian Massage and Essential Oils: Experience the healing touch of meridian massage, a therapeutic practice that enhances energy flow and relaxation. Learn how essential oils can complement meridian work, offering additional support for your well-being. Integrating Meridian Work into Daily Life: Discover practical tips for seamlessly incorporating meridian practices into your daily routine. Craft a personalized meridian routine that empowers you to maintain balance and vitality throughout your life. The Future of Meridian Research: Stay ahead of the curve with the latest developments in meridian research. Explore the exciting potential for future advancements in meridian health, as science continues to unlock the secrets of this ancient healing system. Embrace the Power of Meridians: In "Meridian Master: A Journey Through the Twelve Major Pathways," you'll gain a profound understanding of your body's energetic pathways and how to harness their power for optimal health and well-being. Embark on this transformative journey and embrace the profound impact of meridian health on every aspect of your life. Achieve balance, harmony, and a deeper connection to the essence of your being through the wisdom of the meridian system.Table of Contents Introduction to the Twelve Major Meridians The Concept of Meridians The Importance of Meridians in Traditional Chinese Medicine The Lung Meridian Anatomy and Pathway Acupressure Points and Functions The Large Intestine Meridian The Stomach Meridian The Spleen Meridian The Heart Meridian The Small Intestine Meridian The Bladder Meridian The Kidney Meridian The Pericardium Meridian The Triple Warmer Meridian The Gallbladder Meridian The Liver Meridian Yin and Yang Meridians The Concept of Yin and Yang The Relationship Between Yin and Yang Meridians The Five Elements and Meridians Introduction to the Five Elements The Relationship Between Meridians and the Five Elements The Meridian Clock The Concept of the Meridian Clock How to Use the Meridian Clock for Optimal Health Meridian Diagnosis and Assessment The Importance of Meridian Diagnosis Methods for Assessing Meridian Health Acupressure Techniques Introduction to Acupressure How to Apply Acupressure on Meridian Points Acupuncture and Meridians Introduction to Acupuncture How Acupuncture Works with the Meridian System Moxibustion and Meridians Introduction to Moxibustion The Benefits of Moxibustion on Meridian Health Cupping Therapy and Meridians Introduction to Cupping Therapy How Cupping Therapy Affects the Meridian System Qigong and Meridian Exercises Introduction to Qigong Meridian Exercises for Health and Balance Meridian Meditation Techniques The Importance of Meditation Meridian-Based Meditation Practices The Role of Nutrition in Meridian Health The Importance of a Balanced Diet Foods That Support Meridian Health Maintaining Meridian Balance for Optimal Health The Importance of Regular Meridian Care Lifestyle Tips for Supporting Meridian Health Emotional and Mental Health and the Meridians The Connection Between Emotions and Meridian Health Techniques for Balancing Emotions Through Meridian Work Meridian Massage Techniques Introduction to Meridian Massage How to Perform a Meridian Massage Essential Oils and the Meridians Introduction to Essential Oils Using Essential Oils for Meridian Health The Connection Between Meridians and Chakras The Chakra System Explained The Relationship Between Meridians and Chakras Common Meridian Imbalances and Their Symptoms Recognizing Meridian Imbalances Addressing Imbalances Through Meridian Work The Role of Herbs in Meridian Health Introduction to Herbal Medicine Herbs for Supporting Meridian Health The Connection Between Meridians and the Immune System The Importance of a Healthy Immune System How Meridian Work Supports Immune Health Meridian Health and Sleep The Importance of Quality Sleep How Meridian Work Can Improve Sleep Meridian Health and Aging The Aging Process and Its Effects on Meridians How to Support Meridian Health as We Age The Role of Meridians in Pain Management Understanding Chronic Pain How Meridian Work Can Help Manage Pain Integrating Meridian Work into Daily Life Tips for Incorporating Meridian Practices Creating a Personalized Meridian Routine The Future of Meridian Research Current Research and Findings The Potential for Future Developments in Meridian Health The Importance of Meridian Health Embracing a Meridian-Based Lifestyle for Optimal Well-being Have Questions / Comments? Get Another Book Free ISBN: 9781776849352