This concise guide to medicinal plants of the Southern Appalachians includes botanical descriptions of 45 native plants, their historical and current uses in herbal practice, detailed, easy-to-follow medicine making instructions and unique recipes for syrups, liniments, digestive bitters and more. The book invites the reader to explore native plants in their wild habitats and offers step-by-step ethical harvesting guidelines while emphasizing conservation issues. The author is a well-respected medical herbalist and teacher who lives in the mountains of north Georgia. Praise for Medicinal Plants of the Southern Appalachians. "This is one volume that I want to own as we enter the post-corporate age: a priceless guide to Southern plant alchemy. This practical yet enchanting botanical brings an ancient art to modernity. These pages are as rich as the cove forests they honor. Even to peruse Howell's manual is healing, and exhilarating, not only because of the book's inherent beauty, but because it contains vital knowledge all of us will need as fossil fuels dwindle and we return to the local. One day this book may save your life." Janisse Ray, author of Ecology of a Cracker Childhood, Wild Card Quilt and Pinhook: Finding Wholeness in a Fragmented Land "An elegant introduction presented in a clear-as-a-bell style that educates as well as entertains." Peter Loewer, author of The Wild Gardener and Jefferson's Garden "There are many comprehensive volumes about medicinal plants in other regions of North America but none for the botanically rich southeast. Now, a widely experienced and knowledgeable herbalist has written a thorough guide to the virtues of Yellow Root, Rabbit Tobacco, Dogwood Bark, Sweet Fern and other better known herbs of the region. From Howell's book, readers can learn to use local plants safely and consciously to improve the health of their families or patients." David Winston, RH (AHG), Dean, Herbal Therapeutics School of Herbal Medicine "An excellent, much needed resource on Southeastern herbs. Well thought out and easy to follow." Tim Blakely, co-author of The Bootstrap Guide to Medicinal Herbs in the Garden, Field and Marketplace "I often remind veterinarians that the foundation of botanical medicine lies in the experience of learning all aspects of medicinal plants thoroughly. This book guides the reader out of the classroom and into the fields and forest where plants become, to the student, more tangible sources of healing. Recommended for any practitioner who wants to deepen their understanding of our native apothecary." Susan Wynn, DVM, RH (AHG), Executive Director, Veterinary Botanical Medical Assoc.

In the first comprehensive exploration of the history and practice of folk medicine in the Appalachian region, Anthony Cavender melds folklore, medical anthropology, and Appalachian history and draws extensively on oral histories and archival sources from the nineteenth century to the present. He provides a complete tour of ailments and folk treatments organized by body systems, as well as information on medicinal plants, patent medicines, and magico-religious beliefs and practices. He investigates folk healers and their methods, profiling three living practitioners: an herbalist, a faith healer, and a Native American healer. The book also includes an appendix of botanicals and a glossary of folk medical terms. Demonstrating the ongoing interplay between mainstream scientific medicine and folk medicine, Cavender challenges the conventional view of southern Appalachia as an exceptional region isolated from outside contact. His thorough and accessible study reveals how Appalachian folk medicine encompasses such diverse and important influences as European and Native American culture and America's changing medical and health-care environment. In doing so, he offers a compelling representation of the cultural history of the region as seen through its health practices.

This richly illustrated field guide serves as an introduction to the wildflowers and plant communities of the southern Appalachians and the rolling hills of the adjoining piedmont. Rather than organizing plants, including trees, shrubs, and herbaceous plants, by flower color or family characteristics, as is done in most guidebooks, botanist Tim Spira takes a holistic, ecological approach that enables the reader to identify and learn about plants in their natural communities. This approach, says Spira, better reflects the natural world, as plants, like other organisms, don't live in isolation; they coexist and interact in myriad ways. Full-color photo keys allow the reader to rapidly preview plants found within each of the 21 major plant communities described, and the illustrated species description for each of the 340 featured plants includes fascinating information about the ecology and natural history of each plant in its larger environment. With this new format, readers can see how the mountain and piedmont landscapes form a mosaic of plant communities that harbor particular groups of plants. The volume also includes a glossary, illustrations of plant structures, and descriptions of sites to visit. Whether you're a beginning naturalist or an expert botanist, this guidebook is a useful companion on field excursions and wildflower walks, as well as a valuable reference. Southern Gateways Guide is a registered trademark of the University of North Carolina Press

For the first time ever, an active practitioner describes the history, folklore, and remedies of Southern and Appalachian Folk Medicine in this groundbreaking guide for curious herbalists. This book is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian Folk Medicine—the only system of folk medicine, other than Native American, that developed in the United States. One of the system's last active practitioners, Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than thirty years. In everyday language, she explains how Southern and Appalachian Folk Medicine was passed down orally through the generations by herbalists and healers who cared for people in their communities with the natural tools on hand. Drawing from Greek, Native American, African, and British sources, this uniquely American folk medicine combines what is useful and practical from many traditions to create an energetic system that is coherent and valuable today.

Medicinal Plants of Appalachia (Second Edition) features 125 plants of the Appalachian region of the eastern United States that have been traditionally used for herbal treatments of various illnesses. The book describes each plant and includes color photographs and range distribution maps for each species, followed by a listing of ailments treated and plant part used. Warnings are provided for plants that are toxic if consumed. A complete index and a glossary of botanical and pharmacological terms are provided.

This guide to common and unique plants found in forests of the Southeast thoroughly covers 330 species of forbs (herbaceous plants), grasses, vines, and shrubs, with a special emphasis on the plants role in wildlife sustenance. Packed with detailed color photographs, the book is a must-have for forest landowners, game and wildlife managers, biologists, outdoors enthusiasts, students--anyone with an interest in the intricate and often unexpected interrelationships between the flora and fauna of our regions forests. Features: Descriptions of native and nonnative (exotic or invasive) plants, including 330 species of forbs, in 180 genera: grasses, sedges, and rushes; woody vines and semiwoody plants; shrubs; palms and yucca; cane; cactus; ferns; and ground lichen 650 color photos Map of physiographic provinces 56 simple black-and-white drawings of flower parts, flower types, and inflorescences, leaf arrangements, leaf divisions, shapes, and margins, and parts of a grass plant Glossary Index of genera by family, index by wildlife species, and index of scientific and common names

Plant Life of Kentucky is the first comprehensive guide to all the ferns, flowering herbs, and woody plants of the state. This long-awaited work provides identification keys for Kentucky's 2,600 native and naturalized vascular plants, with notes on wildlife/human uses, poisonous plants, and medicinal herbs. The common name, flowering period, habitat, distribution, rarity, and wetland status are given for each species, and about 80 percent are illustrated with line drawings. The inclusion of 250 additional species from outside the state (these species are "to be expected" in Kentucky) broadens the regional coverage, and most plants occurring from northern Alabama to southern Ohio to the Mississippi River (an area of wide similarity in flora) are examined, including nearly all the plants of western and central Tennessee. The author also describes prehistoric and historical changes in the flora, natural regions and plant communities, significant botanists, current threats to plant life, and a plan for future studies. Plant Life of Kentucky is intended as a research tool for professionals in biology and related fields, and as a resource for students, amateur naturalists, and others interested in understanding and preserving our rich botanical heritage.

This extraordinary book is based on research conducted by William Banks on the Cherokee Indian Reservation in the 1950s. It describes traditional Cherokee uses for more than 300 plants -- medicinals, edibles, natural dyes, and more. Banks documented herbal treatments for a huge range of ailments, everything from coughs and colds to rheumatism, diabetes, and cancer, back when some Cherokee elders still practiced the old ways. Published by Great Smoky Mountains Association, it includes wonderful botanical illustrations.

This informative field guide covers the wildflowers of the entire Appalachian region, which stretches from Quebec to northern Alabama, encompassing the Catskills of New York, the Berkshires of Massachusetts, the Blue Ridge Mountains of Virginia, North Carolina, and Tennessee, and many mountain ranges in between. Using this book, readers will learn to identify this region's wildflowers by shape, color, family, and habitat. Ecologist and botanist Thomas E. Hemmerly encourages us to "read the landscape" in order to learn about plants' habitats, distribution, and use. In his brief, introductory chapters, he describes ecosystems such as mountain forests and wetlands to provide a context for the information on individual plant species that will be valuable to both professional scientists and amateur naturalists. Practical: The 378 color plates, grouped by color for clear reference, appear alongside plant descriptions for ease of identification.Informative: Each entry includes a description of the plant's habitat, abundance, and geographical distribution, along with information about its ethnobotanical, economic, or medicinal uses. An appendix lists and describes the best places in the Appalachians for "botanizing."User-Friendly: Diagrams of leaf and flower shapes are a further aide to plant identification.The Appalachian Region: Alabama, Connecticut, Georgia, Kentucky, Massachusetts, New Hampshire, New York, North Carolina, Pennsylvania, Quebec, South Carolina, Tennessee, Vermont, Virginia, West Virginia

Foraging edible plants was once limited to specialists, survivalists, and herbalists, but it's become increasingly mainstream. Influenced by the popularity of the locavore movement, many restaurants feature foraged plants on their menus, and a wide variety of local foraged plants are sold at farmers markets across the country. With Edible Wild Plants of the Carolinas, Lytton John Musselman and Peter W. Schafran offer a full-color guide for the everyday forager, featuring: - Profiles of more than 100 edible plants, organized broadly by food type, including seeds, fruits, grains, and shoots - Details about taste and texture, harvesting tips, and preparation instructions - Full-color photos that make it easy to identify edible plants Edible Wild Plants of the Carolinas is designed to help anyone enjoy the many wild plants found in the biodiverse Carolinas.