In Mastering the Art of Performance: A Primer for Musicians, Stewart Gordon offers seasoned advice to musicians intent on meeting the challenges of performance. Through real-life examples and pre-performance exercises, this accessible manual gives musicians and other performers practical insights into every aspect of performance. While other books merely identify and describe the problems associated with performance, this book offers detailed suggestions for solving them. First, Gordon tackles the critical planning and preparatory stages, helping performers to evaluate their strengths and weaknesses. The book's easy-to-follow exercises address the self-doubt and anxiety many musicians contend with, helping them to analyze why they perform, set goals and assess the level of energy needed to achieve them, and develop a performance philosophy. The book also offers techniques that will help musicians deal with some of the classic pitfalls of performance preparation, including repetition and drill, changing bad habits, and developing memory. For the performance itself, Gordon's insights help musicians with pacing and managing stage fright. For the aftermath, Gordon arms performers with strategies for dealing with criticism and conducting a constructive self-evaluation, equipping them to face the challenges of a lifetime of performances, including career plateaus and burnout. Gordon draws from more than forty years of experience in front of audiences to offer readers invaluable tips and personal reflections. While aimed primarily at musicians, the book will be useful to anyone facing the pressures of performance, such as actors, dancers, and even public speakers.

An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.

This manual gives musicians and other performers practical insights on every aspect of performance. Through real life examples and pre-performance exercises, Gordon also offers detailed and workable suggestions for solving the issues and problems associated with live performance.

Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.

Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.

Become a better performance driver with Speed Secrets With the promise of autonomous vehicles in our near future, and current cars equipped with all sorts of mind-boggling driver aides, many feel that the art (and science) of performance driving has been lost - or will be. But no! For every device designed to take the act of driving out of our hands, the desire to actively participate in the control of a car becomes even stronger for driving enthusiasts. One only needs to look at the number of performance cars available today to see that the desire to truly drive is still in strong demand. In Speed Secrets: The Lost Art of Performance Driving, Ross Bentley explains in plain language how you can become an even better performance-oriented driver, whether it's to enjoy a twisty mountain highway, to take that secret back-road route to work, or to participate in a track day on a racing circuit. From how best to use your car's controls, to cornering, to dealing with adverse driving conditions, this book will make you a better performance driver. Along the way, you'll learn what ABS, traction and stability control, self-braking systems, and semi-automatic transmissions do and how best to incorporate them into your driving. Speed Secrets: The Lost Art of Performance Driving will help you understand your car well and be an even better, faster driver. Most importantly, it will fuel your passion for driving!

Performance art is a dynamic and captivating form of artistic expression that challenges traditional boundaries of visual arts, theater, and dance. In this subchapter, we will explore the definition and evolution of performance art, shedding light on its historical roots and its significance in contemporary society. Designed specifically for students in the field of Performance Studies, this chapter aims to provide a comprehensive understanding of the art form and its multifaceted nature. First and foremost, it is crucial to establish a clear definition of performance art. Unlike traditional art forms, performance art is ephemeral, existing only in the moment of its creation. It combines elements of visual art, music, dance, theater, and other artistic disciplines to convey a concept or provoke an emotional response. Performance art often blurs the line between the artist and the audience, encouraging viewer participation and interaction. The evolution of performance art can be traced back to the early 20th century, where artists began experimenting with unconventional ways of expressing themselves. One of the pioneers of performance art was the Futurist movement, which emerged in Italy in the early 1900s. Futurists embraced technology and the industrial age, incorporating elements of movement, sound, and light into their performances. In the mid-20th century, performance art gained momentum with the emergence of the Fluxus movement. Fluxus artists rejected the notion of art as a commodity and sought to break down the boundaries between art and everyday life. Their performances often involved absurd and humorous actions, challenging the traditional notions of what constitutes art. Performance art reached its zenith in the 1960s and 1970s, with artists like Marina Abramovic, Yoko Ono, and Joseph Beuys pushing the boundaries of the art form. Abramovic, known for her endurance-based performances, explored the limits of the human body and the power of vulnerability. Ono's "Cut Piece" invited audience members to participate by cutting off pieces of her clothing, questioning the power dynamics between artist and spectator. In recent years, performance art has continued to evolve and adapt to the changing social and political landscape. Artists are increasingly using the medium to address issues such as gender, race, and identity, while also incorporating digital technologies into their performances. Studying performance art provides students with a unique perspective on the power of creativity and its ability to challenge societal norms. By examining the history and evolution of performance art, students gain a deeper understanding of the artistic process and the role of the audience in shaping the meaning of a performance

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress. This book’s ultimate aim is to help you enjoy to run – to enjoy the feeling of movement, to overcome inertia, to renew yourself and to boost energy as a result. Master the Art of Running is based on the proven principles of the Alexander Technique that encourage good body use and greater awareness of the way your body functions and moves. The technique teaches you how to release tension from your back and neck and how to run without suffering from injuries. The authors’ perspective on the sport takes them into areas rarely touched on in conventional manuals. Instead of placing importance on speed, targets and goals it emphasises the importance of the way you run so you can transform your training and performance.

MUSIC PERFORMANCE: A GUIDE FOR ALL MUSICIANS Learn all of the best strategies, tips, tricks, and techniques used for improving your performance skills from many of the greatest musicians in the world...all for less than the price of a coffee! Do you want to improve your performance skills? Are you struggling with nerves when performing? Do you dream of having a career as a professional performing artist? I decided to write this book because for many years, I struggled with performance nerves and the false belief that if only I get better at my instrument, then I will perform better. After over 10 years of research and experience, I want to share proven strategies that will improve your performances despite your skill level. Some of them I discovered myself, but most of these I learned from accomplished professionals. Whether you are a beginner or professional, if you're serious about performing, then this book is for you! Though this book was written with classically trained musicians in mind, classically trained or not, this book contains proven strategies that can be applied by anybody. Note that this book is not for the dabbler; reading through this book and gaining from its strategies requires time, dedication, and continuous effort. If you are willing to put in the work, then this book will help bring you one step closer to your performance goals. As a musician, one does not simply play music locked up in a room. Music is meant to be played and shared with others, which is why this book serves as a great reference not only for performing musicians, but for educators as well. Why should you buy this book? This book is a compilation of the most effective performance tips and strategies from some of the best performance coaches in the world You will learn performance tips used by world class musicians, athletes, and professionals from many different disciplines and professions. This book contains tips for getting started, practicing performance, and planning your career. You will learn how to deal with performance nerves for effective performances. What you will learn and discover Where to get started performing What makes a great performance 14 ways to improve your performance The top 10 ways to reduce nerves and boost confidence How to practice performance How to prepare to perform with others Thoughts and practices on entering the concert stage The extra-concert performance How to prepare for you ideal performance lifestyle Many more tips, tricks, and strategies Want to Know More? SCROLL BACK UP TO THE TOP AND CLICK THE BUY BUTTON! Tags: Performance, Nerves, Piano, Violin, Viola, Cello, Basses, Flute, Clarinet, Bassoon, Oboe, French Horn, Trombone, Tuba, Trumpets, Guitar, Vocal, Singers, Saxophone, Recorder, Organ, Euphonium, Harp, Percussion, Music Practice, Music Performance,

HowExpert Guide to Street Performing: The Ultimate Handbook for Mastering the Art, Business, and Lifestyle of Performing in Public Spaces is your all-in-one resource for entering the world of street performing. Whether you're starting out or looking to refine your craft, this comprehensive guide covers everything you need to succeed. This guide walks you through every aspect of street performing, offering practical advice for developing your skills, building a crowd, and turning street entertainment into a sustainable career. Inside, you'll discover: - Introduction - Explore the history, cultural significance, and what street performing entails in the modern world. - Chapter 1: Getting Started as a Street Performer - Overcome fear, build confidence, and choose your performance style, from music to magic or dance. Learn legal requirements and how to find the best locations. - Chapter 2: Mastering the Art of Public Performance - Captivate your audience with tips on timing, rhythm, and adapting your act in real-time. - Chapter 3: Street Performer Essentials - Learn about equipment, costumes, sound, safety, and physical/vocal training to ensure top-notch performances. - Chapter 4: Building a Successful Street Performance - Craft engaging routines, handle large crowds, earn tips, and manage unexpected situations, including dealing with hecklers and authorities. - Chapter 5: Navigating the Business Side of Street Performing - Manage income, promote yourself, diversify earnings, and turn street performing into a full-time career. - Chapter 6: Building Your Personal Brand - Define your unique persona, build a following, and expand your brand beyond street performing into other media. - Chapter 7: Street Performing Around the World - Explore international opportunities, legal differences, and cultural nuances of performing globally. - Chapter 8: The Role of Technology in Street Performing - Use social media, accept digital payments, and build an online presence to grow your audience. - Chapter 9: The Future of Street Performing - Understand how digital platforms and virtual shows are reshaping street performance trends. - Chapter 10: Personal Growth and Mindset - Build resilience, manage rejection, and use street performing as a tool for self-expression and growth. - Conclusion - Summarize key takeaways and provide motivational advice for taking the next steps as a street performer. - Appendices - Access useful resources like performance scripts, connections to street-performing networks, and further reading to help you thrive. Packed with expert tips, practical advice, and inspiration, HowExpert Guide to Street Performing gives you everything you need to take your talent to the streets and thrive. Whether for fun or to build a career, this guide will help you captivate audiences and make the most of every performance. Start your street performing journey today! HowExpert publishes how to guides on all topics from A to Z.