Master of Stillness

Master of Stillness
Author :
Publisher : Wakefield Press
Total Pages : 146
Release :
ISBN-10 : 9781743051238
ISBN-13 : 1743051239
Rating : 4/5 (38 Downloads)

Synopsis Master of Stillness by : Barry Pearce

Jeffrey Smart's vision, which has altered the way we see the technologies of change that impel us through the fabric of time, curiously searches for an elusive stillness that lies at the heart of it, and may be seen in Master of Stillness, and appreciated with a selection of many of his most important masterpieces.

The Art of Stillness

The Art of Stillness
Author :
Publisher : Simon and Schuster
Total Pages : 96
Release :
ISBN-10 : 9781476784724
ISBN-13 : 1476784728
Rating : 4/5 (24 Downloads)

Synopsis The Art of Stillness by : Pico Iyer

"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.

Strength in Stillness

Strength in Stillness
Author :
Publisher : Simon and Schuster
Total Pages : 167
Release :
ISBN-10 : 9781501161230
ISBN-13 : 1501161237
Rating : 4/5 (30 Downloads)

Synopsis Strength in Stillness by : Bob Roth

Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.

Success Through Stillness

Success Through Stillness
Author :
Publisher : Penguin
Total Pages : 226
Release :
ISBN-10 : 9781592409082
ISBN-13 : 1592409083
Rating : 4/5 (82 Downloads)

Synopsis Success Through Stillness by : Russell Simmons

Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.

Stillness Is the Key

Stillness Is the Key
Author :
Publisher : Penguin
Total Pages : 290
Release :
ISBN-10 : 9780525538585
ISBN-13 : 0525538585
Rating : 4/5 (85 Downloads)

Synopsis Stillness Is the Key by : Ryan Holiday

Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

The Power of Stillness

The Power of Stillness
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 1629726907
ISBN-13 : 9781629726908
Rating : 4/5 (07 Downloads)

Synopsis The Power of Stillness by : Jacob Z. Hess

The Dance of Stillness

The Dance of Stillness
Author :
Publisher :
Total Pages : 239
Release :
ISBN-10 : 0646560670
ISBN-13 : 9780646560670
Rating : 4/5 (70 Downloads)

Synopsis The Dance of Stillness by : David Rivers

Richard M. Moss, David Spero, Master Charles Cannon, and Swami Shankaracharya. This book contains intimate encounters with four modern spiritual mentors who have each undergone a radical process of "energetic" spiritual awakening, often termed Kundalini Awakening and who each teach with a strong emphasis on the awakening of the deeper energies inherent in Consciousness. In a way the spiritual teachers featured herein are the modern equivalent of the ancient Tantric Masters of the East. Energetic Spiritual Awakening is the movement of the innate spiritual energy (Life Force) dwelling within all human beings. It is, quite literally - the Dance of Stillness, the decent of grace, bringing about in its wake the dissolution of the small sense of self (ego) into the Infinite Ocean of Being (True Nature) and the subsequent full embodiment of that Divine Awakening in daily life. As the process of conducting the intimate interviews featured in this book unfolded, (during a month long trip to the USA from Australia) a unique pattern emerged. During pivotal periods of their awakenings, each of the teachers had been graced with a profound encounter with the Divine Feminine. While the Divine Feminine, as such, is not the specific focus of this book, it does form an intrinsic part of the total weave, and is indeed a deep undercurrent theme in the spiritual journeys of each of the teachers featured herein. In this uncommon book you will come to see that there is no one set fixed pattern to the awakening process. You will gain a glimpse into the mystery of the Divine Feminine, Mother Shakti, as She unfolds her power within these four unique spiritual aspirants. Bringing in her wake, the dissolution of the small sense of self, into the fathomless ocean of Life Itself, Here Now!

Yoga The Spirit And Practice Of Moving Into Stilln

Yoga The Spirit And Practice Of Moving Into Stilln
Author :
Publisher : Simon and Schuster
Total Pages : 384
Release :
ISBN-10 : 9781476735627
ISBN-13 : 147673562X
Rating : 4/5 (27 Downloads)

Synopsis Yoga The Spirit And Practice Of Moving Into Stilln by : Erich Schiffmann

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Still Moving

Still Moving
Author :
Publisher : John Wiley & Sons
Total Pages : 270
Release :
ISBN-10 : 9781119164920
ISBN-13 : 1119164923
Rating : 4/5 (20 Downloads)

Synopsis Still Moving by : Deborah Rowland

STILL MOVING Still Moving: How to Lead Mindful Change sets out an innovative approach for guiding organisations and indeed entire systems through ongoing, disruptive change. It combines Deborah Rowland’s own rigorous research into change and its leadership with insights from her extensive field experience helping major global corporations including GlaxoSmithKline, RWE and Shell achieve lasting change with increased productivity, employee engagement and responsible societal impact. It is filled with helpful inspiring stories of leadership and change from the real world and, bravely, the author’s own personal journey. Challenging leaders to cultivate both their inner and outer skills necessary for success, Still Moving weaves together the ‘being’ and ‘doing’ states of leading change and emphasises the importance of a mindful stance and deep systemic perception within a leader. With the goal of collaborative, sustainable change, the book delves into a variety of important topics, including present-moment awareness, intentional response, edge and tension and emergent change. Compelling and provocative, Still Moving questions the conventional wisdom of much change theory and asks that leaders first work on their inner source in order to more effortlessly change the world around them.

Perfect Brilliant Stillness

Perfect Brilliant Stillness
Author :
Publisher :
Total Pages : 424
Release :
ISBN-10 : 0976578301
ISBN-13 : 9780976578307
Rating : 4/5 (01 Downloads)

Synopsis Perfect Brilliant Stillness by : David Carse

An intimate account of spontaneous spiritual enlightenment and its implications in a life lived beyond the individual self.