This book explores Veganism through the holistic journeys and lived experiences of former vegans, with a particular focus on the impact this has on their Selfhood and identity. It delves into the complexities underpinning definitions of Veganism and vegan identities. Based on original qualitative research charting the experiences of ten former vegans, the text offers a theoretical lens for understanding evolving self-perception, identity, and experience, exploring what leads to initiating a transition in and out of Veganism and how former vegans reconcile with losing their vegan identity. Applying a Bakhtinian model of Selfhood, this book explores the tensions between ‘Voices’ representing values within social discourse, such as Veganism, and how individuals co-construct their identity and self-perception through said Voices. Chapters explore the Polyphony within Veganism and offer an insight into the embodied experience of former vegans. Each analysis chapter has been divided into three distinct Threshold-moments of beginning, middle, and end. Mapping the Holistic Journey of Former Vegans: The Polyphony within Veganism is intended for scholars and postgraduate students interested in Veganism, Selfhood and identity, and behaviour change and anyone looking to understand the context of Veganism in practice.

"This book explores veganism through the holistic journeys and lived experiences of former vegans, with a particular focus on the impact this has on their selfhood and identity. It delves into the complexities underpinning definitions of veganism and vegan identities. Based on original qualitative research charting the experiences of ten former vegans, the text offers a theoretical lens for understanding evolving self-perception, identity, and experience, exploring what leads to initiating a transition in and out of veganism and how former vegans reconcile with losing their vegan identity. Applying a Bakhtinian model of selfhood, the book explores the tensions between 'voices' representing values within social discourse, such as veganism, and how individuals co-construct their identity and self-perception through said voices. Chapters explore the diverse experiences of former vegans and offer an insight into the interviewees' embodied and experience with veganism, divided into three distinct moments of beginning, middle, and end. Mapping the Holistic Journey of Former Vegans: The Polyphony within Veganism, is intended for scholars and postgraduate students interested in veganism, selfhood and identity, behaviour change and anyone looking to understand the context of veganism in practice"--

Green Travel Guide to Southern Wisconsin surveys the best green restaurants, lodgings, shops, and activities southern Wisconsin has to offer. Dine at independent, locally owned eateries that serve up delicious fare grown and raised by farmers right down the road. Overnight at peaceful inns that sponsor workshops on topics ranging from cheesemaking to sustainability. Scour markets that sell locally foraged mushrooms, berries, and syrups as well as arts and crafts created by local artisans. Bicycle through southern Wisconsin, stopping at small-scale farms where travelers are not only welcome but encouraged to visit. Honorable Mention, Foreword Magazine’s Travel Guidebook of the Year

DK Eyewitness Travel Guide: South Africa is your in-depth guide to the very best of South Africa. From exploring the Palace of the Lost City to seeing the "Big Five" on safari in Kruger National Park to experiencing the multifaceted culture of a country with 11 official languages, visiting the "Rainbow Nation" is an adventure you will never forget. To help you make the most of your adventure, this guidebook includes a field guide to South Africa's wildlife and the safari experience with detailed information on safaris, wildlife preserves, and local species. Discover DK Eyewitness Travel Guide: South Africa: + Detailed itineraries and "don't-miss" destination highlights at a glance. + Illustrated cutaway 3-D drawings of important sights. + Floor plans and guided visitor information for major museums. + Guided walking tours, local drink and dining specialties to try, things to do, and places to eat, drink, and shop by area. + Area maps marked with sights. + Insights into history and culture to help you understand the stories behind the sights. + Hotel and restaurant listings highlight DK Choice special recommendations. With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that illuminate every page, DK Eyewitness Travel Guide: South Africa truly shows you this country as no one else can.

One of the most exciting and dynamic world cities, London is an extraordinary megalopolis, packed with both historic and cutting-edge attractions. Insight Guide Explore London is the ideal pocket companion for your trip: a full-colour guide containing 20 easy-to-follow routes around the city, from Westminster and Mayfair to Kew and Greenwich. Inside Explore London: Discover the iconic appeal of the British capital, from buzzy Soho and the South Bank's theatrical landmarks to Kensington's great museums and the Tower of London Experience classic London: take a red bus tour, watch the changing of the guards and taste your way around Borough Market Insight's trademark cultural coverage sets the routes in context, with introductions to London's celebrated cuisine, unparalleled entertainment options, world-class shopping and key historical dates Our recommended places to eat and drink are highlighted in each route, with even more suggestions in the directory section, which also contains a wealth of useful practical information including a range of carefully selected accommodation to suit all budgets Pull-out map with useful plotted routes. Evocative photography captures the very best of this powerhouse capital city About Insight Guides: Insight Guides has over 40 years' experience of publishing high-quality, visual travel guides. We produce around 400 full-colour print guide books and maps as well as picture-packed eBooks to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture together create a unique visual reference and planning tool to inspire your next adventure. 'Insight Guides has spawned many imitators but is still the best of its type.' - Wanderlust Magazine

The Rough Guide to Wales Make the most of your time on Earth with the ultimate travel guides. Discover Wales with this comprehensive and entertaining travel guide, packed with practical information and honest recommendations by our independent experts. Whether you plan to hike through the wilds of Snowdonia, follow in Wordsworth's footsteps at Tintern Abbey or explore Welsh music and theatre in Swansea, The Rough Guide to Wales will show you the ideal places to sleep, eat, drink and shop along the way. Features of this travel guide to Wales: - Detailed regional coverage: provides practical information for every kind of trip, from off-the-beaten-track adventures to chilled-out breaks in popular tourist areas - Honest and independent reviews: written with Rough Guides' trademark blend of humour, honesty and expertise, our writers will help you make the most from your trip to Wales - Meticulous mapping: practical full-colour maps, with clearly numbered, colour-coded keys. Find your way around the arcades of central Cardiff or the peaks of Brecon Beacons National Park without needing to get online - Fabulous full-colour photography: features inspirational colour photography - Time-saving itineraries: carefully planned routes will help inspire and inform your on-the-road experiences - Things not to miss: Rough Guides' rundown of the best sights and top experiences - Travel tips and info: packed with essential pre-departure information including getting around, accommodation, food and drink, health, the media, festivals, sports and outdoor activities, culture and etiquette, shopping and more - Background information: comprehensive 'Contexts' chapter provides fascinating insights into Wales with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary - Covers: Cardiff, Swansea and the southeast; the southwest; the Brecon Beacons and Powys; the Cambrian coast; the Dee Valley; Snowdonia and the Llyn; the north coast and Anglesey. Attractions include: Cardiff Bay; St David's Cathedral; Pembrokeshire National Park; Conwy Castle; Cadair Idris; Ffestiniog Railway; Hay Festival; the beaches of the Llyn and Gower peninsulas. You may also be interested in: Rough Guide to the North Coast 500 About Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold globally. Synonymous with practical travel tips, quality writing and a trustworthy 'tell it like it is' ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.

The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

This handbook is currently in development, with individual articles publishing online in advance of print publication. At this time, we cannot add information about unpublished articles in this handbook, however the table of contents will continue to grow as additional articles pass through the review process and are added to the site. Please note that the online publication date for this handbook is the date that the first article in the title was published online.

“The dynamic spark that is responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play that women who are struggling with fertility can tap into.” This book explains how to use the tools of spirituality and psychology to relax the endocrine system, change your perspective, and get pregnant. Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but little in the way of customized care and consideration of a woman's entire mind, body, and spirit. The dynamic spark responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play, one that women struggling with fertility can tap into. In this ground-breaking book, holistic fertility doctor Dr. Julie Von shows women a new way to approach fertility so that the entire experience of becoming pregnant is energetically uplifting. She shares tools and techniques that help nourish and build women's receptive energy to connect to the spiritual and unseen aspects of creating life. Dr. Von helps readers understand that principles of cosmic timing can be applied to all processes having to do with fertility and child-rearing, from freezing eggs, to conceiving, to choosing to adopt. With close to 20 years of clinical experience, Dr. Von has witnessed firsthand the power of the spiritual within fertility to balance the hormonal system and promote a healthy pregnancy.

One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life. Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin’s story of how she went from finding solace in a box of cheese crackers to finding peace within herself.