M is for Mindfulness: An Alphabet Book of Calm

M is for Mindfulness: An Alphabet Book of Calm
Author :
Publisher : Penguin UK
Total Pages : 34
Release :
ISBN-10 : 9780241415375
ISBN-13 : 0241415373
Rating : 4/5 (75 Downloads)

Synopsis M is for Mindfulness: An Alphabet Book of Calm by :

Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.

Mindfulness Moments for Kids: Hot Cocoa Calm

Mindfulness Moments for Kids: Hot Cocoa Calm
Author :
Publisher : Rodale Kids
Total Pages : 26
Release :
ISBN-10 : 9780593119884
ISBN-13 : 0593119886
Rating : 4/5 (84 Downloads)

Synopsis Mindfulness Moments for Kids: Hot Cocoa Calm by : Kira Willey

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

I Am Peace

I Am Peace
Author :
Publisher : Abrams
Total Pages : 32
Release :
ISBN-10 : 9781683351283
ISBN-13 : 1683351282
Rating : 4/5 (83 Downloads)

Synopsis I Am Peace by : Susan Verde

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

Guide to Mindful Lettering

Guide to Mindful Lettering
Author :
Publisher :
Total Pages : 80
Release :
ISBN-10 : 099813001X
ISBN-13 : 9780998130019
Rating : 4/5 (1X Downloads)

Synopsis Guide to Mindful Lettering by : Lisa Funk

ABC for Me: ABC Mindful Me

ABC for Me: ABC Mindful Me
Author :
Publisher : Walter Foster Jr.
Total Pages : 38
Release :
ISBN-10 : 9781633225107
ISBN-13 : 1633225100
Rating : 4/5 (07 Downloads)

Synopsis ABC for Me: ABC Mindful Me by : Christiane Engel

Rhyming text introduces readers to different aspects of mindfulness, from awareness to zen.

Breathe and Be

Breathe and Be
Author :
Publisher : Sounds True
Total Pages : 0
Release :
ISBN-10 : 9781622039388
ISBN-13 : 1622039386
Rating : 4/5 (88 Downloads)

Synopsis Breathe and Be by : Kate Coombs

I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8

F is for Feminism: An Alphabet Book of Empowerment

F is for Feminism: An Alphabet Book of Empowerment
Author :
Publisher : Penguin UK
Total Pages : 33
Release :
ISBN-10 : 9780241387900
ISBN-13 : 0241387906
Rating : 4/5 (00 Downloads)

Synopsis F is for Feminism: An Alphabet Book of Empowerment by :

This bright and bold dictionary of twenty-six thought-provoking words from A-Z is perfect for equipping girls, boys and everyone with the words they need to empower themselves. Including: Activism: trying to change something important by making your voice heard Brainpower: your ability to come up with brilliant ideas Compassion: caring about other people's suffering Diversity: including all kinds of different people Equality: when everyone is treated in the same way Feminism: fighting for equality between girls, boys and everyone With bright and inclusive artwork from illustrator Carolyn Suzuki, F is for Feminism is a great conversation starter, and will inspire and motivate activists of all ages.

Alphabreaths

Alphabreaths
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 9781683648529
ISBN-13 : 1683648528
Rating : 4/5 (29 Downloads)

Synopsis Alphabreaths by : Christopher Willard, PsyD

Alphabreaths: The ABCs of Mindful Breathing is a full-color, illustrated board book that teaches mindful breathing and body movement while learning your ABCs.

Baby Loves: Calm

Baby Loves: Calm
Author :
Publisher : Frances Lincoln Children's Books
Total Pages : 33
Release :
ISBN-10 : 9780711253155
ISBN-13 : 0711253153
Rating : 4/5 (55 Downloads)

Synopsis Baby Loves: Calm by : Jennifer Eckford

B is for Breathe, C is for Calm and F is for Feelings in this beautiful ABC book designed to teach very young children the basic concepts of mindfulness and meditation. Baby Loves is a new range of giftable preschool ABC books that taps into the trends that matter. Stunningly illustrated with a cut-to-white aesthetic, each pocket-sized book is a perfect introduction to a key topic for babies.

Calm-Down Time

Calm-Down Time
Author :
Publisher : Free Spirit Publishing
Total Pages : 13
Release :
ISBN-10 : 9781575427324
ISBN-13 : 157542732X
Rating : 4/5 (24 Downloads)

Synopsis Calm-Down Time by : Elizabeth Verdick

Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.