You are the cornerstone in your path to loving, caring, and healing yourself! In Loving, Caring, and Healing Yourself, Isaiah A. Tisdale discusses self-care, self-development, self-discovery, and self-love to show you how to cut to the core of your own heart and soul. This wisdom will help you to reconnect with your authentic self and affirm the value of unconditional acceptance and love for yourself. Breaking free from conditioning and using intention, acceptance, care, affirmation, solace, and authenticity will lead to unconditional self-love. These key aspects for everlasting connection will: • allow inspiration to shine a light on all your inner shadows; • empower love and compassion to heal yourself; • transform your vision of love to be free of ego and societal conditioning. The love you have for yourself is the most important love of all. The return of love through this journey will help you form new healthy connections and transcend your existence in the Universe. Read Loving, Caring, and Healing Yourself—use its bountiful tips, practices, and affirmation to reclaim unconditional self-love and gain the wisdom to move through the Universe with greater personal awareness.

The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."

We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Inspired by BTS' message of "love yourself, speak yourself" Love Yourself features 10 essays on self-love, care and healing from contributors around the world. According to BTS, to be human is to love; humans are love in physical form. Both BTS and their fans, ARMY, were created, and remain continuously united in love. The love that BTS speak of is complex and nuanced at times, but also can transcend cultural, language, and physical barriers. Love is BTS' call to action, they ask of us to learn to love ourselves and to warmly embrace others in whatever way we can. Amongst the pages of this book you will find a range of experiences and stories that share universal themes and truths. Some may be familiar to you, some may be new. These essays are not about BTS even as all the contributors are ARMY and have been deeply influenced by the group and fandom alike. These essays are personal accounts of the writers' lives that are linked to socio-cultural-political analyses and understandings for further context and, perhaps, to provide the reader with tools for understanding their own journey, too. Each essay provides a heartfelt examination of self-love as a journey, a work in progress. This is your call to action. It has two words, three syllables, and twelve letters. Love yourself. Say it out loud right now as you read it and you might be confused, because what exactly does it mean to love yourself? But say it while looking at yourself in the mirror with unwavering eye contact, and perhaps you'll start to understand what adventure is afoot. Perhaps you're already in the thick of it. Either way, it can't hurt to say it. Once more, for the sake of art: Love yourself.

Learn to Love Yourself - By Having Loving Thoughts Towards Yourself and Towards Others - Emotional Healing - Increased Happiness - Caring For Yourself and Others - Respect Yourself, Value Yourself, See the Goodness Within Yourself and Others

"Inner Bonding is a cutting-edge process for self-love. It gets profound results, and it gets them quickly. Margaret is truly a master, and the Inner Bonding process creates miracles."–Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul, and creator of Your Year of Miracles POWERFUL 6 STEP PROGRAM FOR LEARNING TO LOVE YOURSELF! This powerful life-changing Inner Bonding Process is the result of Dr. Margaret’s more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Learn how to: • Rapidly heal false beliefs about yourself, others and higher spiritual guidance • Heal guilt, shame, emptiness and aloneness • Move beyond self-judgment into self-compassion • Address the resistance that’s keeping you stuck • Heal relationship conflicts and attain the intimacy you’ve always wanted Unless you were raised by people who were loving to themselves, each other and to you, you may not have learned how to manage your painful feelings and may be operating from your ego wounded self, controlled by your fears and false beliefs. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself. Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior including: • Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or gaming • Co-dependence—trying to control others with anger, violence, guilt or compliance—making others responsible for your sense of safety and worth • Staying in your head rather than being present in your body • Self-judgment, shaming yourself • Obsessive thinking, ruminating, worrying • Resistance to self, others, spirit—to taking loving care of yourself

Written as a self-help manual to be used by the reader alone or with the help of a "healing companion", How to Love Yourself proves that self-love and recovery can be achieved through an understanding of the often fractured family within.

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

Self-Care For Today will give you a clear system to take action toward loving yourself and practicing self-care 365 days a year. During my healing journey, I started to track everything, amazingly as I begin to focus on myself my life changed. Taking care of me was the power I learned to love myself. It was the inner-work that lead to outer healing where I faced my fear and learned how to be well. I'm grateful to share this process with you right now in this book. This is why Self-Care for Today: A 52 Week Guide to Practice Self-love and Care Throughout the Year was born. Weekly fillable checklist and inspiration included to guide and track your self-care.

Self-love is much more in-depth and involved than just doing something nice for yourself once in a while. Healing self-love is a daily undertaking that must be approached with heaping amounts of dedication, consistency, and love. In this book, you will learn 8 transformative ways to truly love and care for yourself. Self-love involves identifying the root of unresolved negative emotions and/or traumas and then taking steps to heal these areas. Self-love is just as much setting personal boundaries and not allowing others to take advantage of you as it is making an effort daily to take care of your personal health and well-being. As you progress through each lesson and action plan, you will learn not only how to truly love yourself, but also how to take back your personal power. This is the beginning of freedom and life changing transformation.