PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few vegetables!). Based on common sense, sound science, and good food, Love, Laugh, and Eat is an easy-to-follow guide that will help put the bounce back in your step and add years to your life. With his characteristic wit and medical expertise, Dr. Tickell lays out his proven Activity, Coping, and Eating (ACE) program, which simultaneously works out your body, your brain, and your mouth—the three keys to a healthy life—through physical activity and stress-management techniques and his revolutionary Four Simple Rules of Nutrition. He also serves up a seven-day detoxification plan and a series of delicious, manageable, and satisfying meal plans that actually work, as well as his eight Fall-Safe Snacks to keep you energized morning, noon, and night. Through Dr. Tickell's Love, Laugh, and Eat program you will: Look better Sleep better Feel better Love better Inspiring and engaging, Love, Laugh, and Eat is the approach to healthy living and longevity you've been waiting for. Healthy living has never been so easy—or so much fun.

The Number One international bestseller, Eat, Pray Love is a journey around the world, a quest for spiritual enlightenment and a story for anyone who has battled with divorce, depression and heartbreak.

“The ideal cookbook to remind us that togetherness is the only perfection needed when it comes to dinnertime.” —Carla Hall, TV chef and author of Carla Hall’s Soul Food Research has shown what parents have known for a long time: sharing a fun family meal is good for the spirit, brain, and health of all family members. Recent studies link regular family meals with higher grade-point averages, resilience, and self-esteem. Additionally, family meals are linked to lower rates of substance abuse, teen pregnancy, eating disorders, and depression. Eat, Laugh, Talk: The Family Dinner Playbook gives you the tools to have fun family dinners with great food and great conversation. The book includes conversation starters as well as quick and easy recipes to bring your family closer. You will find tips for bringing your family to the table such as setting dinnertime goals, overcoming obstacles, managing conflicting schedules, and how to engage everyone in the conversation. Eat, Laugh, Talk also includes real stories from families who have successfully become a part of The Family Dinner Project’s growing movement. Let’s do dinner! “There’s no doubt family dinner has proven social, emotional, and nutritional benefits for kids, but many parents grapple with a lot of obstacles (and guilt!) in trying to make it happen. Armed with these doable strategies, kid-friendly recipes, and dinner table games, families will feel empowered to gather around the table together more often to share meals—and make memories.” —Sally Kuzemchak, MS, RD, author of The 101 Healthiest Foods For Kids and founder of Real Mom Nutrition

From the creator of Goodnight Goon, a laugh-out-loud friendship story that perfectly captures the high and low moments of a typical playdate! Pete couldn’t be more thrilled when a monster shows up in his bedroom. Now Pete has someone to play with! And the hungry monster couldn’t be more thrilled to be there, either. Now he can . . . EAT PETE! But Pete has other ideas. And they are all good fun and quite distracting—things like playing cars and pirates. But we all know the course of playing together nicely never did run smoothly. So how much longer will the monster have to wait before he can . . . EAT PETE?

How are you? Most people don't even think before we answer -I'm fine.- But are you? Getting used to noticing ourselves and being aware of how we feel is the first step towards true health. Our body does a great job of talking to us and sometimes we just aren't listening. Do you suffer from low energy, aches and pains, allergies, constipation, skin problems, inflammation or difficulty getting up in the morning? Or you have lost weight and gained it back over and over again? Then this proven Refresh might be just what you need. The Attain True Health Body and Mind Refresh is designed to help you bring awareness to your body, your diet and your lifestyle choices. You will gain a deeper understanding of what works best for your own body, just by listening to what it is saying. As a Board Certified Integrative Nutrition Coach, Alyson Chugerman is the founder of Attain True Health. She has been involved in the health and wellness field for over 17 years. Alyson nurtures her clients to eat smart, make healthy choices and find balance in all aspects of their lives. Her passion for food has led her on a journey to educate others in the joys of healthy living. She is dedicated to raising the awareness of the profound impact food and lifestyle have on our overall well-being.

Does living with a pet really make people happier and healthier? What can we learn from biomedical research with mice? Who enjoys a better quality of life—–the chicken destined for your dinner plate or the rooster in a Saturday night cockfight? Why is it wrong to eat the family dog? Drawing on more than two decades of research into the emerging field of anthrozoology, the science of human–animal relations, Hal Herzog offers an illuminating exploration of the fierce moral conundrums we face every day regarding the creatures with whom we share our world. Alternately poignant, challenging, and laugh-out-loud funny—blending anthropology, behavioral economics, evolutionary psychology, and philosophy—this enlightening and provocative book will forever change the way we look at our relationships with other creatures and, ultimately, how we see ourselves.

Live, Love, Laugh and Laundry? is a must-read for anyone with the need for inspiration, renewal of spirit, and the feeling of not being alone in this journey, called life. Terri beautifully shares glimpses into her life and all the challenges that come with it, and then bundles them up in laughter. She reminds us that although motherhood is challenging, it is one of life's most rewarding experiences. She encourages us to take life less seriously. With daily scriptures on which to reflect, she points us back to the Creator with joyful thanks.

A laugh-out-loud funny, surprisingly romantic, zombie road trip novel filled with heart—and brains. Eat, Brains, Love is perfect for fans of Isaac Marion's Warm Bodies. The good news: Jake's dream girl, Amanda Blake, finally knows his name. The bad news: it's because they both contracted a mysterious zombie virus and devoured the brains of half their senior class. Now Jake and Amanda are on the run from Cass, a teen psychic sent by the government's top-secret Necrotic Control Division to track them down. As Jake and Amanda deal with the existential guilt of eating their best friends and set off in search of a cure for the zombie virus, Cass struggles with a growing psychic dilemma of her own—one that will lead all three of them on an epic journey across the country and make them question what it means to truly be alive. Or undead.

“An absorbing, generous, ravishing book by a high priestess of you-have-to-read-this prose." —Cheryl Strayed, author of Wild Pam Houston, an "early master of the art of rendering fiercely independent, brilliant women in love with the wrong men" (Sarah Norris, Barnes & Noble Review), delivers a novel that whisks us from one breathtaking precipice to the next. Along the way, we unravel the story of Pam (a character not unlike the author), a fearless traveler aiming to leave her metaphorical baggage behind as she seeks a comfort zone in the air. With the help of a loyal cast of friends, body workers, and a new partner who helps her to be at home, she finally finds something like ground under her feet.

Mo Romero is a zombie who loves nothing more than growing, cooking, and eating vegetables. Tomatoes? Tantalizing. Peppers? Pure perfection! The problem? Mo's parents insist that their niño eat only zombie cuisine, like arm--panadas and finger foods. They tell Mo over and over that zombies don't eat veggies. But Mo can't imagine a lifetime of just eating zombie food and giving up his veggies. As he questions his own zombie identity, Mo tries his best to convince his parents to give peas a chance. Super duo Megan and Jorge Lacera make their picture--book debut with this sweet story about family, self--discovery, and the power of acceptance. It's a delectable tale that zombie and nonzombie fans alike will devour.