Jack Thurston, best-selling author of Lost Lanes series and presenter of the internationally acclaimed Bike Show, takes you on a freewheeling tour of the lost lanes and forgotten byways of Cornwall, Devon, Dorset, Somerset and Wiltshire. Enjoy 36 of the best rural rides in the region: Ride on traffic free lanes from the seashore into the heart of the west country. Stunning photography, downloadable GPX, handmade maps. Discover car-free routes through the grand estates of Longleat, Stourhead, Lanhydrock and Ashton Court. Escape to ancient trackways of Wessex's chalk downs, passing the prehistoric remains of Avebury, Silbury Hill and Stonehenge. Ride traffic free paths along the River Dart, River Camel and River Exe stopping for river swims and picnics in sun-dappled woodlands. Climb to the windswept heights of Dartmoor and Exmoor and descend beneath the towering crags of Cheddar Gorge.

Jack Thurston, presenter of the 'Bike Show', takes you on a freewheeling tour of the lost lanes and forgotten byways of southern England.

Travelling at a leisurely pace, Jack Thurston explores Wales and the border counties taking in mountain summits, enchanted woodlands, wild seashores, shimmering lakes, and ancient ways. 36 specially selected rides are presented with downloadable information.

Jack Thurston, best-selling author of the Lost Lanes series (50,000 sold) and presenter of the Bike Show, takes you on a freewheeling tour of the lost lanes and forgotten byways of Northern England - Yorkshire, Cumbria, Durham, Northumberland and Lancashire. Ride sections of the legendary Tour de Yorkshire, discovering castles and forts. Ride traffic free paths along the River Wharfe and Swale stopping for river swims and picnics in sun-dappled woodlands. Climb to the windswept heights of the Yorkshire Dales and Pennines. Discover car-free routes through the grand forests of Northumberland and Bowland. Including beautiful photography, this is the perfect gift for the armchair traveller and cycling adventurer. With downloadable GPX and route guides, and detailed maps, it is highly practical too. Rides graded from easy to challenging, with best pubs and tea stops, wild swims, finest viewpoints and accommodation too.

Jack Thurston, best-selling author of the Lost Lanes series, takes you on a freewheeling tour of the hidden lanes and forgotten byways of the Midlands and beyond, from the windswept hills of Shropshire to the big skies of Lincolnshire, from the crags of the Peak District to the comely villages of the Cotswolds. Graded from easy to challenging, with listings of the best pubs and tea stops, wild swim spots, viewpoints and accommodation too. Accompanied by a dedicated website, downloadable GPX files, turn-by-turn route instructions and detailed maps. All rides are accessible by train and include Derbyshire, Lincolnshire, Nottinghamshire, Leicestershire, Rutland, Northamptonshire, Warwickshire, Gloucestershire, Worcestershire, Herefordshire, Shropshire and Cheshire.> Enjoy the traffic-free trails of the Peak District, taking in dramatic landscapes, grand country houses and a wealth of industrial archaeology> Explore the Cotswolds on its quietest country lanes and hidden byways, stopping at cosy pubs and breathtaking sunset viewpoints> Follow in the tyre tracks of Edward Elgar to the summit of the Malvern Hills for some of the most splendid views of England > Discover secret Birmingham on its vast network of canal towpaths and traffic-free urban greenways> Ride high along the dramatic Shropshire Hills on the contours of Brown Clee Hill, the Wrekin, the Stiperstones and Wenlock Edge

When Jet McDonald cycled four thousand miles to India and back, he didn’t want to write a straightforward account. He wanted to go on an imaginative journey. The age of the travelogue is over: today we need to travel inwardly to see the world with fresh eyes. Mind is the Ride is that journey, a pedal-powered antidote to the petrol-driven philosophies of the past. The book takes the reader on a physical and intellectual adventure from West to East using the components of the bike as a metaphor for philosophy, which is woven into the cyclist's experience. Each chapter is based around a single component, and as Jet travels he adds new parts and new philosophies until the bike is 'built'; the ride to India is completed; and the relationship between mind, body and bicycle made apparent.

Bikepacking takes you on an off-road adventure, cycling and wild camping some of Britain s most beautiful hidden trails and ancient trackways. Laurence McJannet sets off to find the 30 finest multi-day rides our island has to offer. From easy city-escapes with the family to epic trails in the Scottish Highlands, this ultimate adventure guide is filled with inspiring stories and packed with tips on kit, planning, camping and route-finding. All routes can be reached by train and are accompanied by downloadable maps and GPX files. In this ultimate guide to bikepacking the most beautiful trails of britain you will find the very best: Epic wilderness rides - With careful planning, and basic gear, you ll be surprised how far into the wild a mountain bike can take you and the distance you can cover Family rides - Careful selection of trail and ride length means children can have an absolute blast, and they ll be planning their next adventure before you have even finished Technical trails - Testing your nerves and handling skills: these trails beg to be tackled at full speed and provide an exciting challenge on the longer rides Coastal trails - There s nothing like the ocean and a beach to transform your journey and to provide a wonderful place to camp and build your fire Hills and mountains - Although it s tempting to steer a laden bike away from the steeper slopes, it s here you will find the most memorable experiences, the greatest descents and the headiest views Winter rides - Don t pack up your bikes for the winter; with some sensible additions to your kit bag there s every reason to carry on bikepacking right through the year

Updated to include a new chapter about the influence of social media and the Internet—the 20th anniversary edition of Bowling Alone remains a seminal work of social analysis, and its examination of what happened to our sense of community remains more relevant than ever in today’s fractured America. Twenty years, ago, Robert D. Putnam made a seemingly simple observation: once we bowled in leagues, usually after work; but no longer. This seemingly small phenomenon symbolized a significant social change that became the basis of the acclaimed bestseller, Bowling Alone, which The Washington Post called “a very important book” and Putnam, “the de Tocqueville of our generation.” Bowling Alone surveyed in detail Americans’ changing behavior over the decades, showing how we had become increasingly disconnected from family, friends, neighbors, and social structures, whether it’s with the PTA, church, clubs, political parties, or bowling leagues. In the revised edition of his classic work, Putnam shows how our shrinking access to the “social capital” that is the reward of communal activity and community sharing still poses a serious threat to our civic and personal health, and how these consequences have a new resonance for our divided country today. He includes critical new material on the pervasive influence of social media and the internet, which has introduced previously unthinkable opportunities for social connection—as well as unprecedented levels of alienation and isolation. At the time of its publication, Putnam’s then-groundbreaking work showed how social bonds are the most powerful predictor of life satisfaction, and how the loss of social capital is felt in critical ways, acting as a strong predictor of crime rates and other measures of neighborhood quality of life, and affecting our health in other ways. While the ways in which we connect, or become disconnected, have changed over the decades, his central argument remains as powerful and urgent as ever: mending our frayed social capital is key to preserving the very fabric of our society.

Traffic-Free Cycle Trails by Nick Cotton contains over 400 cycle routes in Great Britain. First published in 2004 and regularly updated ever since, it has become one of the country's most popular cycling books, and this fourth edition published in 2020 features a large number of updates and revisions. Traffic-Free Cycle Trails includes a great variety of routes on former railway paths, canal towpaths and forest trails in England, Scotland and Wales – and every ride is away from traffic. For that safe and peaceful bike ride, increasingly the target of families and leisure cyclists alike, Nick Cotton's guidebook has proven invaluable. Discover previously unknown local trails, plan fun rides for all the family, and travel to unfamiliar areas throughout the UK with quality routes. Presented in an easy-to-use format and packed with useful information in ten regional sections, it includes route descriptions of rides in every part of Britain. From novice riders looking to escape traffic to parents planning safe rides with children, let Traffic-Free Cycle Trails take the work out of finding the UK's best cycling routes.

Profiles fifty cycling routes throughout the world and offers two hundred ideas for bike rides, including a Bavarian beer ride, a sightseeing trip through Sri Lanka, and a Sierra Nevada traverse.