A fascinating look at why human beings have a powerful mental, spiritual, and physical need for the natural world—and the profound impact this has on our consciousness and ability to heal the soul and bring solace to the heart, and the cutting-edge scientific evidence proving nature as nurturer. “The connection between mental health and the natural world turns out to be strong and deep—which is good news in that it offers those feeling soul-sick the possibility that falling in love with the world around them might be remarkably helpful.” —Bill McKibben Lucy Jones interweaves her deeply personal story of recovery from addiction and depression with that of discovering the natural world and how it aided and enlivened her progress, giving her a renewed sense of belonging and purpose. Jones writes of the intersection of science, wellness, and the environment, and reveals that in the last decade, scientists have begun to formulate theories of why people feel better after a walk in the woods and an experience with the natural world. She describes the recent data that supports evidence of biological and neurological responses: the lowering of cortisol (released in response to stress), the boost in cortical attention control that helps us to concentrate and subdues mental fatigue, and the increase in activity in the parasympathetic nervous system, slowing the heart and allowing the body to rest. “Beautifully written, movingly told and meticulously researched. An elegy to the healing power of nature. A convincing plea for a wilder, richer world.” —Isabella Tree, author of Wilding

American Scientist Recommended Read Historical narratives often concentrate on wars and politics while omitting the central role and influence of the physical stage on which history is carried out. In Losing Eden award-winning historian Sara Dant debunks the myth of the American West as "Eden" and instead embraces a more realistic and complex understanding of a region that has been inhabited and altered by people for tens of thousands of years. In this lively narrative Dant discusses the key events and topics in the environmental history of the American West, from the Beringia migration, Columbian Exchange, and federal territorial acquisition to post-World War II expansion, resource exploitation, and current climate change issues. Losing Eden is structured around three important themes: balancing economic success and ecological destruction, creating and protecting public lands, and achieving sustainability. This revised and updated edition incorporates the latest science and thinking. It also features a new chapter on climate change in the American West, a larger reflection on the region's multicultural history, updated current events, expanded and diversified suggested readings, along with new maps and illustrations. Cohesive and compelling, Losing Eden recognizes the central role of the natural world in the history of the American West and provides important analysis on the continually evolving relationship between the land and its inhabitants.

A TIMES AND TELEGRAPH BOOK OF THE YEAR 'Beautifully written, movingly told and meticulously researched ... a convincing plea for a wilder, richer world' Isabella Tree, author of Wilding 'By the time I'd read the first chapter, I'd resolved to take my son into the woods every afternoon over winter. By the time I'd read the sixth, I was wanting to break prisoners out of cells and onto the mossy moors. Losing Eden rigorously and convincingly tells of the value of the natural universe to our human hearts' Amy Liptrot, author of The Outrun Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in the moment of our great migration away from the rest of nature, more and more scientific evidence is emerging to confirm its place at the heart of our psychological wellbeing. So what happens, asks acclaimed journalist Lucy Jones, as we lose our bond with the natural world-might we also be losing part of ourselves? Delicately observed and rigorously researched, Losing Eden is an enthralling journey through this new research, exploring how and why connecting with the living world can so drastically affect our health. Travelling from forest schools in East London to the Svalbard Global Seed Vault via primeval woodlands, Californian laboratories and ecotherapists' couches, Jones takes us to the cutting edge of human biology, neuroscience and psychology, and discovers new ways of understanding our increasingly dysfunctional relationship with the earth. Urgent and uplifting, Losing Eden is a rallying cry for a wilder way of life - for finding asylum in the soil and joy in the trees - which might just help us to save the living planet, as well as ourselves.

SHORTLISTED FOR THE 2021 STANFORD DOLMAN TRAVEL BOOK OF THE YEAR AWARD SHORTLISTED FOR THE 2020 WAINWRIGHT PRIZE FOR UK NATURE WRITING Alone on a remote mountaintop one dark night, a woman hears a mysterious voice. Propelled by the memory and after years of dreaming about it, Jini Reddy dares to delve into the 'wanderlands' of Britain, heading off in search of the magical in the landscape. A London journalist with multicultural roots and a perennial outsider, she determinedly sets off on this unorthodox path. Serendipity and her inner compass guide her around the country in pursuit of the Other and a connection to Britain's captivating natural world. Where might this lead? And if you know what it is to be Othered yourself, how might this colour your experiences? And what if, in invoking the spirit of the land, 'it' decides to make its presence felt? Whether following a 'cult' map to a hidden well that refuses to reveal itself, attempting to persuade a labyrinth to spill its secrets, embarking on a coast-to-coast pilgrimage or searching for a mystical land temple, Jini depicts a whimsical, natural Britain. Along the way, she tracks down ephemeral wild art, encounters women who worship The Goddess, falls deeper in love with her birth land and struggles – but mostly fails – to get to grips with its lore. Throughout, she rejoices in the wildness we cannot see and celebrates the natural beauty we can, while offering glimpses of her Canadian childhood and her Indian parents' struggles in apartheid-era South Africa. Wanderland is a book in which the heart leads, all things are possible and the Other, both wild and human, comes in from the cold. It is a paean to the joy of roaming, both figuratively and imaginatively, and to the joy of finding your place in the world.

What makes us the people we are? Culture evidently plays a part, but how large a part? Is culture alone the source of our identities? Some have argued that human nature is the foundation of culture, others that culture is the foundation of human identity. Catherine Belsey calls for a more nuanced, relational account of what it is to be human, and in doing so puts forward a significant new theory of culture. Culture and the Real explains with Professor Belsey's characteristic lucidity the views of recent theorists, including Jean-François Lyotard, Judith Butler and Slavoj Zizek, as well as their debt to the earlier work of Kant and Hegel, in order to take issue with their accounts of what it is to be human. To explore the human, she demonstrates, is to acknowledge the relationship between culture and what we don't know: not the familiar world picture presented to us by culture as 'reality', but the unsayable, or the strange region that lies beyond culture, which Lacan has called 'the real'. Culture, she argues, registers a sense of its own limits in ways more subtle than the theorists allow. This volume builds on the insights of Belsey's influential Critical Practice to provide not only an accessible introduction to contemporary theories of what it is to be human, but a major new contribution to current debates about culture. Taking examples from film and art, fiction and poetry, Culture and the Real is essential reading for those studying or working in cultural criticism, within the fields of English, Cultural Studies, Film Studies and Art History.

The Long Lost Garden of Eden is a tribute to the fruit growers of the Central Valley of California and all other agriculture-derived industries. Mr. Charles remains true to his upbringing deeply rooted in agribusiness. This book is the result of his keen observations and 12-year research into what makes the San Joaquin Valley one of the most fertile lands in the country. His poems will give you a glimpse of the Central Valley's diversity. His research has culminated into the realization that fruit consumption must be the foundation of any worthy diet program. This collection will engage your mind and soul. It will provoke deep reflection that will lead to enlightenment, positive attitude and spiritual renewal. The themes of these poems are universal. Artistic appreciation, hope, beauty, love, loss, hard work, self-improvement, despair, migration, and drought are all themes anybody can relate to, irrelevant of their origins and taste.

“It was the first time I’d seen what the ocean may have looked like thousands of years ago.” That’s conservation scientist Gregory S. Stone talking about his initial dive among the corals and sea life surrounding the Phoenix Islands in the South Pacific. Worldwide, the oceans are suffering. Corals are dying off at an alarming rate, victims of ocean warming and acidification—and their loss threatens more than 25 percent of all fish species, who depend on the food and shelter found in coral habitats. Yet in the waters off the Phoenix Islands, the corals were healthy, the fish populations pristine and abundant—and Stone and his companion on the dive, coral expert David Obura, determined that they were going to try their best to keep it that way. Underwater Eden tells the story of how they succeeded, against great odds, in making that dream come true, with the establishment in 2008 of the Phoenix Islands Protected Area (PIPA). It’s a story of cutting-edge science, fierce commitment, and innovative partnerships rooted in a determination to find common ground among conservationists, business interests, and governments—all backed up by hard-headed economic analysis. Creating the world’s largest (and deepest) UNESCO World Heritage Site was by no means easy or straightforward. Underwater Eden takes us from the initial dive, through four major scientific expeditions and planning meetings over the course of a decade, to high-level negotiations with the government of Kiribati—a small island nation dependent on the revenue from the surrounding fisheries. How could the people of Kiribati, and the fishing industry its waters supported, be compensated for the substantial income they would be giving up in favor of posterity? And how could this previously little-known wilderness be transformed into one of the highest-profile international conservation priorities? Step by step, conservation and its priorities won over the doubters, and Underwater Eden is the stunningly illustrated record of what was saved. Each chapter reveals—with eye-popping photographs—a different aspect of the science and conservation of the underwater and terrestrial life found in and around the Phoenix Islands’ coral reefs. Written by scientists, politicians, and journalists who have been involved in the conservation efforts since the beginning, the chapters brim with excitement, wonder, and confidence—tempered with realism and full of lessons that the success of PIPA offers for other ambitious conservation projects worldwide. Simultaneously a valentine to the diversity, resilience, and importance of the oceans and a riveting account of how conservation really can succeed against the toughest obstacles, Underwater Eden is sure to enchant any ocean lover, whether ecotourist or armchair scuba diver.

In these ten stories (three of which appear here for the first time), Levi S. Peterson demonstrates his continuing engagement to take seriously the duty of the fiction writer to illuminate and entertain. His subject remains Latter-day Saints caught between the polarities of conscience and passion. Among the stories are sober tellings of rape and misogyny, defiant statements of ascendant feminism and the worship of Heavenly Mother, and--most abundantly--narratives about impermissible love that sometimes lead to heartbreak and other times forges unexpected couplings destined to last a lifetime. Once again, Peterson shows himself as a peerless master of the English language, the tools of his craft, and the artistry of creative fiction.

This revised edition of Carolyn Merchant’s classic Reinventing Eden has been updated with a new foreword and afterword. Visionary quests to return to the Garden of Eden have shaped Western Culture. This book traces the idea of rebuilding the primeval garden from its origins to its latest incarnations and offers a bold new way to think about the earth.

In The Eden Diet, Dr. Rita Hancock finally reveals the amazingly simple answer for weight control: it's the hunger pangs God gave you in the beginning. Dr. Hancock draws upon her years of Ivy League nutrition training, studies of obesity psychology, and personal success overcoming childhood-onset obesity to help you lose weight and keep it off ... permanently. What if you could eat whatever you wanted and still lose weight? And what if losing weight was as simple as only eating when you are hungry and then eating smaller amounts---of your favorite foods? Dr. Hancock explains why traditional, restrictive diets cause you to fail at weight control 80% of the time. They cause you to block out your God-given internal sensations of hunger and satiety and eat according to unnatural, restrictive, human rules. That is not how God the Creator designed you to eat. You were made to eat when you feel hungry---not to ignore those signals and eat for emotional or intellectual reasons. Most importantly, Dr. Hancock explains how to fight the temptation to eat when your body doesn't actually need food. (The Eden Diet is no way affiliated with or endorsed by Eden Foods Inc)