7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness • Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world • Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices • Illustrates in-depth how and why each of these guidelines hold value and how they provide a set of tools to help us deal with life’s ups and downs more skillfully, mindfully, and compassionately In our very busy world it’s easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era offers, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world? And how do we navigate life in tune with our soul as well as with modern society? As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything--every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance: honor the body, bring awareness and acceptance into every moment, act with kindness, understand the truth and communicate it skillfully, do only what needs to be done, harmoniously obtain and retain only what you need, and apply the guidelines to your digital device usage. He illustrates how and why each of these guidelines hold value, revealing their interconnections, and explains how to implement them practically in daily life, sharing real-life examples as well as practices to support each guideline and deepen your existing spiritual practice. The author explores how the 7 easy-to-practice guidelines help us gain a deeper understanding of the universal process of life, as well as provide a set of tools to help us deal with life’s ups and downs more skillfully. They enable us to face life empowered and confident, peacefully observe and accept what life presents us with, cultivate compassion and kindness, as well as spread mindfulness to those around us. Practiced together, these guidelines provide a simple yet powerful compass to guide you to a peaceful mind and harmonious living, much needed in today’s world.

Do you need a breather? A few minutes to slow your heart rate, settle your mind? Welcome to life in the 21st century...If you are one of the countless people who have pinned on a long tail to chase the elusive "cheese" in the cultural rat race, Living in Harmony is for you! Ask yourself some hard questions: Are you practicing the rhythm of life, that delicate harmony between work and rest, worship and play? Are you fulfilled? Are the most important relationships in you life in good repair? Do you take time for yourself? For God? What about play? Are you fun to live with? These are among the questions bestselling author Richard Exley asks in this timely book. Answer them carefully for yourself and change your emotional address!

This book is my gift to you. My goal is to have everyone make sense of their lives. My hope is that you will find harmony, acceptance, love, contentment, as well as enthusiasm on a daily basis. We are not on earth to merely suffer, or to put up with wrongful pain, nor are we here to be victims. We are all here to find peace and spread love wherever we go. I speak to you about my past and all the pain that has gone with it to show you we can overcome almost anything. We must have the willingness to do the necessary work to make changes in our lives. If you follow this book, chapter by chapter, step-by-step, you can live your "life In Harmony". Understand who you are and why you are here in the first place. Take control of your own actions, and stop blaming everyone else around you. Be responsible in doing the work to get to a better place within yourself. Making the effort is essential and vital to your progress. The goal is having peace of mind, managing daily tasks, and spreading love wherever we go. We must accept our work and not be resentful. Conquer one challenge at a time and stand proudly. Don't be ashamed of who you are, or where you have come from, nor what you have done in the past. Now is the time to move forward in your life. It is important to make changes in yourself, in order to triumph, prevail, and over come despair, trauma, dejection, torment and/or many other past mistakes. After this, you will be able to live your life in the now and keep moving forward. making the necessary changes is at times, hard work. But once you commit to the work, the outcome will be worth it. You can either spend your energy destroying your life, or use it to build a better one. The choice is yours. Both choices take a great deal of energy. For the first time in your life, you can choose to "LIVE YOUR LIFE IN HARMONY"! (You don't have to be perfect to be loved, you're worth it.)

Everyone would love to live in Harmony -- that quaint little town of peace, quiet, no stress, and a slower pace of life. It's not impossible to move there, and this book is your ticket. "Living in Harmony is for the overachiever, the workaholic, the person who pushes himself in pursuit of excellence. Stressville is not the place where any of us want to live, with no time for family, friends, self, or God. Most people don't realize they are getting their priorities out of balance, but once you recognize the symptoms and accept the solution, you can begin moving from Stress Avenue to Easy Street. "Living in Harmony will show you how to harmonize the struggles within your life to achieve that perfect balance of work, rest, play, family, and worship.

Living in Harmony is the first book in bestselling author Mary Ellis’s New Beginnings series. It’s about fresh starts and love...and how faith in God and His perfect plan for our lives provides us with the peace and joy we desire. Amy King—young, engaged, and Amish—faces difficult challenges in her life when she suddenly loses both of her parents in a house fire. Her fiancé, John Detweiler, persuades her and her sister Nora to leave Lancaster County and make a new beginning with him in Harmony, Maine, where he has relatives who can help the women in their time of need. John’s brother Thomas and sister-in-law Sally readily open their home to the three newcomers. Wise beyond his years, Thomas, a minister in the district, refuses to marry Amy and John upon their arrival, suggesting instead a period of adjustment and counseling. During this time Amy discovers an aunt who was shunned. She wishes to reconnect with her, but this puts a strain on her relationship with John. Can John and Amy find a way to live in happily in Harmony before making a lifetime commitment to one another?

This text argues that separating nature and the life of spirit not only precludes an understanding of how consciousness, awareness of value, and the pursuit of ideal possibilities originate in nature but also masks the discovery of how experience can be me

Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for ‘me’ time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.

Have you ever wondered how you can maintain your current lifestyle, but not exhaust our planet's resources? In modern times, many of us have environmental knowledge but we lack an understanding of how to apply that knowledge to our everyday lives. Bridging this gap is what has motivated ecological economist Dr Kamaljit Sangha to write this book. Dr Sangha examines how people can make a difference to the environment by proposing little actions at the household scale that can contribute towards saving our planet. This book examines how to:- Minimise the gap between scientific knowledge and public awareness- Reduce the impact of our actions on our natural environment- Maintain our earth's natural resources- Be happier and healthier by recognising our reliance on Mother Nature and re-establishing our connections with nature. Dr Sangha believes there are a few, very easy steps that everyone - whether they reside in the city or the country - can take to save money, their mental and physical health, and ultimately our planet.

If you were about to leave this planet, would you exist as Soul, and is there a real path to Heaven?This shocking and provocative question is at the core of the remarkable and inspiring new book; the Book of Life, with subtitle; the Age of Harmony 2025 - 4185. Written for all people; religious, spirituals, agnostics, scientists unto the critics and the atheists, a Work with amazing new Wisdom.The Book of Life, describes the Work of God Incarnate, reveals the mysteries of Creation of Life, New prophecy, Reincarnation, Higher Self, Enlightenment, Soul's existence, what happens after death in After life, the real path to Heaven, unlocks the 7 seals of Revelations, reveals the messiah, quotes 7 guidelines to become a Chosen One, and discloses the unfolding transition of Earth into New Earth, where people shall live without sin, in Harmony, Health and Happiness. What people know as the millennial reign of Jesus, Messiah, Mahdi, or the Age of Kingdom. We call the Age of Kingdom or Aquarius, the Age of Harmony. This book includes clearly, the how's and why's, to help you to decide for yourself, who and what is true & real, and what is not. The Book of Life, transcends spirituality, religions, prophesies and even revelations into a new harmonious understanding of our society, human, Soul, Life and God. The dates given in this book as new prophecies are indications, and we shall see, if they come to pass, as real prophecy of our time. This book emerged from an amazing inspiration and research over seven years, combining new and old prophecy, history, religion, spirituality, evolution and metaphysics. Designed to help people to solve their fears of death, by understanding the Reality of their immortal Souls. To know the purpose of a human life, after life and the real path back to Heaven, as life was meant to be. It's better to be safe, than sorry. Created by Thomas Francisco Pelgero. In this book, Thomas goes beyond the Norm, on a truthful, honest and logical way, and dives into unknown explanations about Man, Soul and Life, to explain the mysteries of creation, life and real after life.Make no mistake, the path Thomas lays out is simple, but not easy to drink. After you drank the words, it shall make your stomach bitter, still in the end, it fills your fearless heart with love for all.