Tired of fad diets that leave you feeling hungry, deprived, and confused? Craving a simpler, more primal approach to eating? Then roar your way to vibrant health with the Lion Diet, a revolutionary meat-only approach that's transforming lives. This isn't just another cookbook. It's your passport to a world of: Effortless weight loss: Say goodbye to calorie counting and hello to sustained energy and a leaner, stronger you. Boosted energy and focus: Fuel your mind and body with the primal power of pure protein. Reduced inflammation: Soothe your gut and reclaim your health with the simplicity of meat and salt. Culinary creativity: Discover a world of mouthwatering meat-centric recipes that will tantalize your taste buds. A thriving community: Join a pride of like-minded individuals who are embracing the Lion Diet and transforming their lives. Inside this book, you'll discover: The science behind the Lion Diet: Understand why a meat-only approach can be so beneficial for your health. Practical tips for success: Navigate social situations, manage cravings, and troubleshoot common challenges. Over 100 delicious recipes: From sizzling steaks to comforting stews, find inspiration for every meal and occasion. The Lion Diet Recipe Cookbook is your key to unlocking a lifetime of roaring health and abundance. Embrace your inner lion and claim the vibrant life you deserve!

One of the Best Cookbooks of 2021 by the New York Times Experience the sublime beauty and flavor of one of the oldest and most delicious cuisines on earth: the food of Shanghai, China’s most exciting city, in this evocative, colorful gastronomic tour that features 100 recipes, stories, and more than 150 spectacular color photographs. Filled with galleries, museums, and gleaming skyscrapers, Shanghai is a modern metropolis and the world’s largest city proper, the home to twenty-four million inhabitants and host to eight million visitors a year. “China’s crown jewel” (Vogue), Shanghai is an up-and-coming food destination, filled with restaurants that specialize in international cuisines, fusion dishes, and chefs on the verge of the next big thing. It is also home to some of the oldest and most flavorful cooking on the planet. Betty Liu, whose family has deep roots in Shanghai and grew up eating homestyle Shanghainese food, provides an enchanting and intimate look at this city and its abundant cuisine. In this sumptuous book, part cookbook, part travelogue, part cultural study, she cuts to the heart of what makes Chinese food Chinese—the people, their stories, and their family traditions. Organized by season, My Shanghai takes us through a year in the Shanghai culinary calendar, with flavorful recipes that go beyond the standard, well-known fare, and stories that illuminate diverse communities and their food rituals. Chinese food is rarely associated with seasonality. Yet as Liu reveals, the way the Shanghainese interact with the seasons is the essence of their cooking: what is on a dinner table is dictated by what is available in the surrounding waters and fields. Live seafood, fresh meat, and ripe vegetables and fruits are used in harmony with spices to create a variety of refined dishes all through the year. My Shanghai allows everyone to enjoy the homestyle food Chinese people have eaten for centuries, in the context of how we cook today. Liu demystifies Chinese cuisine for home cooks, providing recipes for family favorites that have been passed down through generations as well as authentic street food: her mother’s lion’s head meatballs, mung bean soup, and weekday stir-fries; her father-in-law’s pride and joy, the Nanjing salted duck; the classic red-braised pork belly (as well as a riff to turn them into gua bao!); and core basics like high stock, wontons, and fried rice. In My Shanghai, there is something for everyone—beloved noodle and dumpling dishes, as well as surprisingly light fare. Though they harken back centuries, the dishes in this outstanding book are thoroughly modern—fresh and vibrant, sophisticated yet understated, and all bursting with complex flavors that will please even the most discriminating or adventurous palate.

Prepare delicious and authentic dishes with this easy-to-follow Singapore cookbook. Influenced by the surrounding islands, China, and other parts of Asia, the cuisine of Singapore has long bewitched prominent tastemakers such as James Oseland, the editor-in-chief of Saveur magazine. Yet, few cookbooks have truly delved into the unique flavors of Indonesian food and cooking. At last, The Food of Singapore presents a glorious cross-section of traditional recipes. Favorite Singapore recipes include: Chili Crab Classic Hokkien Mee Murtabak Tea-smoked Fish Fillets Barbecued Stingray And many more… Born in East Java, chef Djoko Wibisono is the perfect guide to introduce Singapore's delicious melange of flavors, and The Food of Singapore is a splendid introduction to a cuisine poised to become the next hot international culinary sensation.

Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. The Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. The Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.

Alright, here we go! The Lion Diet is pretty simple. It’s all about enjoying meat and salt and saying goodbye to complicated and confusing eating plans. It’s about feeling good, having more energy, and enjoying our meals without the fuss. In a world brimming with complex diet plans, overwhelming food choices, and contrasting nutritional advice, stepping into the realm of the Lion Diet feels like a refreshing escape. It’s about shedding the weight of nutritional confusion and embracing a lifestyle that’s straightforward and fulfilling. The essence of the Lion Diet is simplicity and joy; it’s about returning to the basics of human nutrition, about rediscovering the inherent joy in eating, and about feeling rejuvenated in both body and spirit. Imagine a life where your meals are uncomplicated, your energy levels are consistent, and your mood is uplifted. The Lion Diet brings forth this reality, offering a lifestyle that’s as straightforward as it is rewarding. It reintroduces the harmony of eating unprocessed, nourishing foods, letting go of dietary dogmas, and focusing on the joy of eating. This chapter is an exploration into the simplified and joyous lifestyle the Lion Diet offers. It’s a journey that reflects on personal healing, provides practical tips for easy and sustainable eating, and celebrates the bliss of simplicity. Whether you’re navigating through various food philosophies or feeling bogged down by intricate dietary regimens, the Lion Diet serves as a beacon of simplicity, steering you towards a life of contentment and vitality. So, pull up a chair, get comfy, and let’s delve into the world of the Lion Diet, where every bite is a step towards a simpler, happier life! The journey may be simple, but the rewards are profoundly enriching, inviting you to experience the unparalleled joy of eating in its purest form.

Ralph Nader and his family share recipes inspired by his parents’ commitment to the healthy diet of their homeland of Lebanon. “More than just a collection of recipes, though, this is a window on a culture and a family. Nader’s description of his mother convincing 8-year-old Ralph to eat radishes speaks volumes about this persuasive matriarch and the tireless activist she raised.” —Washington Post Book Club Ralph Nader is best-known for his social critiques and his efforts to increase government and corporate accountability, but what some might not know about him is his lifelong commitment to healthy eating. Born in Connecticut to Lebanese parents, Nader’s appreciation of food began at an early age, when his parents, Rose and Nathra, owned an eatery, bakery, and delicatessen called the Highland Arms Restaurant. The family eschewed processed foods and ate only a moderate amount of lean red meat. Nowadays, the Mediterranean diet is considered one of the healthiest on the planet, but in the 1930s and ’40s of Nader’s youth it was considered by many Americans as simply strange. Luckily for Nader and his siblings, this didn’t prevent their mother, Rose, from serving the family homemade, healthy meals—dishes from her homeland of Lebanon. Rose didn’t simply encourage her children to eat well, she took time to discuss and explain her approach to food; she used the family meals to connect all of her children to the traditions of their ancestors. The Ralph Nader and Family Cookbook shares the cuisine of Nader’s upbringing, presenting Lebanese dishes inspired by Rose’s recipes that will be both known to many, including hummus and baba ghanoush, as well as others that may be lesser known, such as kibbe, the extremely versatile national dish of Lebanon, and sheikh al-mahshi—”the ‘king’ of stuffed foods.” The cookbook includes an introduction by Nader and anecdotes throughout. The Ralph Nader and Family Cookbook will entice one’s taste buds, while sharing a side of Ralph Nader that may not be commonly known, though will not surprise anyone familiar with his decades of activism and involvement in consumer protection advocacy.

An updated collection of fine recipes from the historic Massachusetts eatery presents the culinary specialties of New England cuisine in a collection that features a wide range of appetizers and hors d'oeuvres, soups, salads and dressings, breads and muffins, meat and game, seafood and poultry, side dishes, desserts, cookies and candies, holiday favorites, and cocktails and beverages.

Recipes from Feast of Fiction, the innovative YouTube show featuring fantastical and fictional recipes inspired by books, movies, comics, video games, and more. Fans of Feast of Fiction have been clamoring for a cookbook since the channel debuted in 2011. Now it’s here! Just as they do on the small screen, hosts Jimmy Wong and Ashley Adams whip up their real-life interpretation of fictional dishes to pay homage in a genuine, geeky, and lively way. Jimmy brings a wealth of gamer and nerd cred to the table, and baker extraordinaire Ashley provides the culinary wisdom. The quirky duo offer an array of creative and simple recipes, featuring dishes inspired by favorites such as Star Trek and Adventure Time, as well as Butterbeer (Harry Potter), A Hobbit’s Second Breakfast, Mini “Dehydrated” Pizzas (Back to the Future), Sansa’s Lemon Cakes (Game of Thrones), and dishes from the niches of gaming, comics, and animation such as Fire Flakes (Avatar), Poke Puffs (Pokemon), and Heart Potions (The Legend of Zelda). With 55 unique and awesome dishes, this long-awaited cookbook will help inspire a pop culture dinner party, a fun night at home with family and friends, or an evening on the couch thinking about what you could be cooking!

"It's time to cook with your favorite Disney pals! Inside you'll discover dozens of fun and easy recipes"--Page 4 of cover.