Lifetime Physical Fitness And Wellness
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Author |
: Werner W. K. Hoeger |
Publisher |
: Cengage Learning |
Total Pages |
: 0 |
Release |
: 2005 |
ISBN-10 |
: 0534589669 |
ISBN-13 |
: 9780534589660 |
Rating |
: 4/5 (69 Downloads) |
Synopsis Lifetime Physical Fitness and Wellness by : Werner W. K. Hoeger
Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.
Author |
: Charles B. Corbin |
Publisher |
: Human Kinetics |
Total Pages |
: 138 |
Release |
: 2010 |
ISBN-10 |
: 9780736087186 |
ISBN-13 |
: 0736087184 |
Rating |
: 4/5 (86 Downloads) |
Synopsis Fitness for Life by : Charles B. Corbin
A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.
Author |
: Blattner |
Publisher |
: Mark Twain Media |
Total Pages |
: 99 |
Release |
: 2013-01-02 |
ISBN-10 |
: 9781622234363 |
ISBN-13 |
: 1622234367 |
Rating |
: 4/5 (63 Downloads) |
Synopsis Health, Wellness, and Physical Fitness, Grades 5 - 8 by : Blattner
Health, Wellness, and Physical Fitness is designed to teach students everything they need to know to make informed decisions for a lifetime of wellness. Aligned to Common Core State Standards, the activities in this workbook teach students about heredity, exercise, and nutrition, as well as tobacco, illegal drugs, mental health, and becoming a wise consumer. Self-assessments, real-world situations, games, puzzles, and quizzes reinforce these important lessons while also building strong, independent learners.
Author |
: Charles B. Corbin |
Publisher |
: McGraw-Hill Companies |
Total Pages |
: 0 |
Release |
: 2004 |
ISBN-10 |
: 0072556668 |
ISBN-13 |
: 9780072556667 |
Rating |
: 4/5 (68 Downloads) |
Synopsis Concepts of Fitness and Wellness by : Charles B. Corbin
Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and Wellness will help you develop self-management skills to use in taking charge of your health. All the information you need to know-about exercise, nutrition, cardiovascular fitness, stress, and more-is organized around brief concepts that highlight what's most important. The lab activities, a key part of your learning experience, make it easy to apply these concepts to your daily life.
Author |
: Robert Hopper |
Publisher |
: Createspace Independent Pub |
Total Pages |
: 125 |
Release |
: 2012-06-01 |
ISBN-10 |
: 1467909939 |
ISBN-13 |
: 9781467909938 |
Rating |
: 4/5 (39 Downloads) |
Synopsis Stick With Exercise for a Lifetime by : Robert Hopper
Exercise physiologist and wellness expert Robert Hopper's step-by-step guide offers a refreshing new formula for succeeding with exercise for the long haul and finding pleasure in the process!
Author |
: Thomas Davin Fahey |
Publisher |
: |
Total Pages |
: 428 |
Release |
: 2013-02 |
ISBN-10 |
: 0071052054 |
ISBN-13 |
: 9780071052054 |
Rating |
: 4/5 (54 Downloads) |
Synopsis Fit and Well by : Thomas Davin Fahey
Author |
: Werner W. K. Hoeger |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2018 |
ISBN-10 |
: 1337686697 |
ISBN-13 |
: 9781337686693 |
Rating |
: 4/5 (97 Downloads) |
Synopsis Principles and Labs for Fitness & Wellness by : Werner W. K. Hoeger
Author |
: Wener W K Hoeger |
Publisher |
: Thomson Brooks/Cole |
Total Pages |
: 480 |
Release |
: 2005 |
ISBN-10 |
: 0534635229 |
ISBN-13 |
: 9780534635220 |
Rating |
: 4/5 (29 Downloads) |
Synopsis Lifetime Physical Fitness and Wellness by : Wener W K Hoeger
1. Physical Fitness and Wellness. 2. Behavior Modification. 3. Nutrition for Wellness. 4. Body Composition Assessment. 5. Weight Management. 6. Cardiorespiratory Endurance. 7. Muscular Strength and Endurance. 8. Muscular Flexibility. 9. Comprehensive Fitness Programming. 10. Preventing Cardiovascular Disease. 11. Cancer Risk Management. 12. Stress Assessment and Management Techniques. 13. Freedom from Addictive Behavior. 14. Sexually Transmitted Diseases. 15. Lifetime Fitness and Wellness. Appendix A: Physical Fitness and Wellness Profile. Appendix B: Nutritive Value of Selected Foods. Glossary. Answer Key. Index.
Author |
: Sharon A. Hoeger |
Publisher |
: |
Total Pages |
: 569 |
Release |
: 2021 |
ISBN-10 |
: 0357635280 |
ISBN-13 |
: 9780357635285 |
Rating |
: 4/5 (80 Downloads) |
Synopsis Lifetime Physical Fitness and Wellness by : Sharon A. Hoeger
Author |
: Werner W. K. Hoeger |
Publisher |
: Morton Publishing Company |
Total Pages |
: 216 |
Release |
: 1986 |
ISBN-10 |
: 0895821524 |
ISBN-13 |
: 9780895821522 |
Rating |
: 4/5 (24 Downloads) |
Synopsis Lifetime Physical Fitness and Wellness by : Werner W. K. Hoeger